Weider 9300 PRO - Manuals - manualsarea.com

Page 2 - TABLE OF CONTENTS; LIMITED WARRANTY

2 TABLE OF CONTENTS LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS

IMPORTANT PRECAUTIONS 3 1. It is the responsibility of the owner to ensure that all users of the training system are ade-quately informed of all precautions. 2. Read all instructions in this manual and in the accompanying literature before using thetraining system. 3. Use the training system only on...

Page 4 - BEFORE YOU BEGIN

4 BEFORE YOU BEGIN ASSEMBLED DIMENSIONS: Height: 78 in.Width: 64 in. Length: 70 in. Foot Plate Low PulleyStation High Pulley Station Lat Bar Leg Lever Butterfly Arms Press Arm Weight Stacks Backrests Curl Pad Ab Pulley Station WARNING DECAL 1 WARNING DECAL 2 WARNING DECAL 1 Thank you for selecting t...

Page 5 - ASSEMBLY

5 ASSEMBLY Make sure you have the following tools: ¥ Two (2) adjustable wrenches ¥ One (1) standard screwdriver ¥ One (1) phillips screwdriver ¥ One (1) rubber mallet ¥ You will also need grease or petroleum jelly, a small amount of soapy water, and clear tape ormasking tape. Note: Assembly will be ...

Page 6 - FRAME ASSEMBL

1. Locate and open the parts bags labeledÒFRAME ASSEMBLY BAG ONEÓ andÒFRAME ASSEMBLY BAG TWO.Ó Press two 2Ó Square Outer Caps (58) onto theWeight Base (14) in the indicated locations.Press a 2Ó Square Inner Cap (56) into the endof the Weight Base. Insert two 5/16Ó x 2 1/2Ó Carriage Bolts (49)up thro...

Page 10 - ARM ASSEMBL

10 14. Attach a Press Arm (7) to one side of the Press Frame (12) with two 5/16Ó x 2 1/2Ó Bolts(39) and two 5/16Ó Nylon Locknuts (40). Attach the other Press Arm (7) to the PressFrame (12) in the same manner. 15. Press a 1Ó Round Inner Cap (70) into one of the Press Arms (7). Press a 1 3/4Ó SquareIn...

Page 11 - CABLE ASSEMBL

11 17. Press a 1 3/4Ó Square Inner Cap (48) into the lower end of the Left Fly Arm (6). Wet thelower end of the Left Fly Arm with soapywater. Slide a 10Ó Pad (22) onto the Left Arm. Repeat this step with the Right Fly Arm (5). 18. Locate and open the parts bags labeledÒCABLE ASSEMBLYÓ and ÒPULLEYS.Ó...

Page 19 - SEA

19 46. Locate and open the parts bag labeledÒSEAT ASSEMBLY.Ó Attach the Small Backrest (18) to the AbUpright (1) with two 1/4Ó Washers (37) andtwo 1/4Ó x 2 1/2Ó Machine Screws (64). 47. Press a 1 1/2Ó Square Inner Cap (57) into the Rear Seat Frame (16). Insert a 1/4Ó x 2Ó Carriage Bolt (61) throught...

Page 21 - HOW TO USE THE TRAINING SYSTEM

21 HOW TO USE THE TRAINING SYSTEM The instructions below describe how each part of the training system can be adjusted. Refer to the exerciseposter accompanying this manual to see how the training system should be set up for each exercise. IMPOR- TANT: When attaching the lat bar or nylon strap, make...

Page 23 - WEIGHT RESISTANCE CHART

23 WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each weight station. ÒTopÓ refers to the 6.5 lb. top weight.The other numbers refer to the 12.5 lb. weight plates. The butterfly arm resistance listed is the resistance foreach butterfly arm. Note: The actual resistance...

Page 24 - TROUBLE-SHOOTING AND MAINTENANCE

24 TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use the training system. Replace any worn parts immediately. Thetraining system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES Woven cable, the type of cable...

Page 25 - CABLE DIAGRAMS

25 CABLE DIAGRAMS The cable diagrams on this page and the next page show the proper routing of the Press Cable (87), the AbCable (85), the Butterfly Cable (88), the High Cable (84), and the Rear Cable (86). Use the diagrams to be surethat the Cables have been assembled correctly. The starting and en...

Page 27 - NOTES

Page 28 - PART IDENTIFICATION CHARTÑModel No. WESY29100

3/8" Nylon Jam Nut (43) 5/16" x 1 3/4" Bolt (68) 3/8" x 2" Bolt (50) 5/16" x 2 1/4" Bolt (62) 5/16" x 2 1/2" Bolt (39) 5/16" x 2 3/4" Bolt (55) 5/16" x 3" Bolt (91) 3/8" x 3 1/2" Bolt (66) 1/4" Washer (37) 5/16" Washer (20) 3/8"...

Page 33 - ORDERING REPLACEMENT PARTS

ORDERING REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Mondaythrough Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre-pared to give the following information: 1. The MODEL NUM...