Page 3 - Important Precautions
3 WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.Read all instructions before using. ICON assumes no responsibility for personal injury or propertydamage sustaine...
Page 4 - Before You Begin
4 ASSEMBLED DIMENSIONS: Height: 75 in.Width: 31 in. Length: 44 in. WeightStack Leg Lever Butterfly/Press Arm Foam Roller Seat Backrest Thank you for selecting the versatile WEIDER ® 740 weight system. The WEIDER ® 740 offers a selection of weight stations designed to develop every major mus-cle grou...
Page 5 - Assembly
5 Note: This introduction will save you moretime than it takes to read it. Identifying Parts To help you identify the small parts used in assem-bly, we have included a PART IDENTIFICATIONCHART in the centre of this manual. Place the charton the floor and use it to easily identify parts. Note:Some sm...
Page 6 - Frame Assembly
6 Frame Assembly 1. Before beginning assembly, make sure you haveread and understood the information on page 5. Locate and open the parts bag labeled “FRAMEASSEMBLY.” Press a 1 1/2” Square Outer Cap (27) onto each endof the Stabilizer (5) and place it on the floor asshown. Press a 1 1/2” Square Oute...
Page 8 - Arm Assembly
8 6 6. Attach the two tubes on the Weight Guide (62) to theTop Frame (55) in the following manner: Slide a 5/16” x 6” Bolt (7) through one of the tubes onthe Weight Guide (62) until the tip is barely visible onthe other side. Position a 1/2” x 1” Spacer (51) andslide the Bolt through it. Then slide ...
Page 15 - Cable Diagrams
15 30. Press a 3/4” Round Inner Cap (34) into each end of the Pad Tube (28). Insert the Pad Tube (28) through the indicated hole inthe Leg Lever (29). Slide a Foam Pad (30) onto eachend of the Pad Tube. 30 34 30 34 30 28 29 31. Make sure that all parts have been properly tightened. The use of the re...
Page 17 - Adjustment
Attaching the Lat Bar to the Pulley Station Attach the Lat Bar (54) to the Short Cable (58) with aCable Clip (53). Adjusting the Arms for Butterfly or Press Exercises The Left and Right Arms (47, 48) can be adjusted foreither butterfly or press exercises by turning the LockingPin (75). For butterfly...
Page 18 - Trouble-shooting and Maintenance
18 Tightening the Cables Woven cable, the type of cable used on the home gymsystem, can stretch slightly when it is first used. If thereis slack in the Cables before resistance is felt, theCables should be tightened. To tighten the Cables, insert the Weight Pin (26, notshown) between the third and t...
Page 19 - Weight Resistance Chart
19 ICON of Canada Inc.900 de l’IndustrieSt-Jérôme, QuébecCanada, J7Y 4B8 PLACE STAMP HERE Press Butterfly Pulley Leg Weight Arm Arm Station Lever Plates (lbs.) (lbs.) (lbs.) (lbs.) Top 1320 14 9 1 3 0 44 28 23 2 46 66 44 34 3 65 84 60 47 4 84 96 72 60 5 101 120 90 72 6 121 138 103 86 This chart show...
Page 20 - Ordering Replacement Parts
Ordering Replacement Parts To order replacement parts, simply call our Customer Service Department toll-free at 1-888-936-4266, Mondaythrough Friday, 8 a.m. until 6:30 p.m. EST (excluding holidays). To help us assist you, please be prepared togive the following information: 1. The MODEL NUMBER of th...
Page 22 - Part Identification Chart—WESY74091
1/4" Flat Washer (10) 5/16" Flat Washer (8) 3/8" Flat Washer (9) 3/8" Nylon Locknut (21) 1/4" Nylon Locknut (2) 3/8" Nylon Jamnut (22) 3/8" Plain Nut (56) 1/4" x 1 3/4" Screw (52) 5/16" x 1 1/2" Bolt (11) 5/16" x 2 1/2" Bolt (14) 5/16" Nylon Lo...
Page 26 - Part List—Model No. WESY74091
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. Part List—Model No. WESY74091 R0101A Key No. Qty. Description Key No. Qty. Description 1 4 5/16” x 2 1/4” Bolt 2 31/4” Nylon Locknut 312 5/16” Nylon Locknut 4 1 Base 5 1 Stabilizer 6 1 Support Bracket 7 ...
Page 27 - Exploded Drawing—Model No. WESY74091
53 54 31 31 69 70 69 70 47 74 74 48 52 10 2 52 10 2 16 21 22 56 76 59 59 56 22 76 17 77 77 32 77 73 73 77 77 68 15 12 78 22 22 12 1 22 3 61 1 55 15 40 58 44 44 15 44 44 8 9 9 9 9 57 68 22 15 22 60 15 15 3 51 7 6 2 61 58 26 25 64 63 67 11 3 12 20 20 15 15 21 66 66 34 32 60 23 65 22 29 34 30 28 9 2 2 ...