Timex US QSG - Manuals - manualsarea.com

Page 2 - Table of Contents

Table of Contents Introduction ......................................................................................................... 1 Feature Overview .................................................................................................. 1 Operational Buttons and Icons ................

Page 3 - Introduction; Feature Overview; • Customizable Screen Displays – View up to four workout metrics of; Operational Buttons and Icons; MODE

1 2 Introduction The Timex ® Ironman ® Global Trainer ™ Bodylink ® System is a comprehensive performance-monitoring device that incorporates SiRFstarIII ® GPS technology and ANT+ ™ sensor integration for multiple activities to provide a powerful workout and training tool. This guide will allow you t...

Page 4 - CAUTION: The Global Trainer

3 4 Appears when the chrono is running and a timer has been enabled. Current time of Day Solid: Heart rate monitor is communicating properly. Blinking: Device is pairing or has received no useful data for 15 seconds. Solid: Speed or cadence sensor is communicating properly. Blinking: Device is pairi...

Page 5 - Initial System Setup; Time of Day; Charge Using the AC Adaptor; Turn the Global Trainer

5 6 Initial System Setup Time of Day The time, date, and day of week are set by the GPS based on selections you make. 1. Press MODE until CONFIGURE displays and press q to highlight WATCH. 2. Press q or 8 and press q to select and change Time Format, Time Zone, Date Format and other watch functions....

Page 6 - Configure Heart Rate Alerts; Configure Alert Type; Heart Rate Training; Configure Heart Rate Settings

7 8 4. Press  or q to highlight a selection in the setting change window, then press 8 to confirm your selection. Setting Group Adjustment MAX HR Enter a value for the maximum heart rate in beats per minute. The range is 30 – 240 ZONES Select CUSTOM to manually enter values for each zone, or select...

Page 7 - PERFORMANCE Mode; Customizing Workout Screens; Choose the Number of Fields and Select Performance Data

9 10 PERFORMANCE Mode PERFORMANCE Mode tracks data for up to 20 workouts and up to 1000 laps. Keep track of multiple variables during your workout, including speed, distance, elapsed time, pace, and calories burned. See data during your workout in five customizable view screens, each with up to four...

Page 8 - NOTE: The first time you wear the Global Trainer

11 12 may take several minutes. For subsequent sessions, the GPS signal fix should take 30 to 90 seconds. If a subsequent session takes longer than 2 minutes for GPS signal fix, this message displays: If you select YES, the GPS signal fix will go into full search mode, which may take several minutes...

Page 9 - NOTE: If sensors are not connected to the Global Trainer; Change Views During a Workout; . The CHRONO STOPPED message

13 14 • The third display shows the average cadence and power values from the bike sensor. NOTE: If sensors are not connected to the Global Trainer ™ Bodylink ® System watch, their corresponding data is not shown. Change Views During a Workout You can change view screens during a workout to see diff...

Page 10 - Timers and Performance Pacer

15 16 MULTISPORT Mode While PERFORMANCE Mode tracks performance data for one activity, MULTI- SPORT Mode links up to five sports together, and manages transitions between sports as well. Choose the Data View Screens for each of up to five sports that you set in PERFORMANCE Mode, and use the transiti...

Page 11 - CAUTION: TO MAINTAIN WATER RESISTANCE, DO NOT PRESS ANY; Heart Rate Sensor Strap Maintenance; Heart Rate Sensor Battery Life; PC SYNC Mode

17 18 INDIGLO ® Night-Light Press the INDIGLO ® button to activate the night-light. This electroluminescent technology illuminates the watch display at night and in low-light conditions. Press and hold INDIGLO ® button to activate the NIGHT-MODE ® feature, which illuminates the watch with any button...

Page 13 - TIMEX INTERNATIONAL WARRANTY REPAIR COUPON; Declaration of Conformity; Manufacturers Name:; Product Name: Timex

21 22 TIMEX INTERNATIONAL WARRANTY REPAIR COUPON Original Purchase Date: _______________________________________________ (attach a copy of sales receipt, if available) Purchased by: ______________________________________________________ (name, address, telephone number) Place of Purchase: __________...