Suunto Stopwatch - Manuals - manualsarea.com

Page 3 - WELCOME; training as beneficial and enjoyable as possible.

WELCOME Congratulations on choosing Suunto t1 as your training companion. The Suunto t1 is a high-precision heart rate monitor designed to make your training as beneficial and enjoyable as possible. Suunto t1 makes heart rate zone training more illustrative than ever before, accurately measures the ...

Page 6 - SUUNTO T1 AT A GLANCE; Time mode

1. SUUNTO T1 AT A GLANCE In Time mode you can:- view time- go to totals- go to settings In Training mode you can:- use the stopwatch- view your heart rate- go to summary- go to settings In Settings menu you can change values for:- heart rate limits- heart rate zones- time and date- general- personal...

Page 7 - Summary

1.1. Navigating in the modes and menus In Time and Training modes, a long press of the MODE button takes you to Settings. In Timemode, a short press of the + button takes you to Totals, whereas in Training mode, a short press of the + button accesses Summary. The figure below shows the functionality...

Page 9 - Before training; NOTE

2 sec When the buttons are locked, you still have access to shortcuts and backlight. 2. GETTING STARTED Before you are able to make the most of your Suunto t1, it's worth taking some time to personalizeit to suit your individual needs. If you have already defined the settings, you can skip to Sectio...

Page 17 - To switch to the Training mode, short press the MODE button.

2.3.3. General settings In the General menu, you can set the button tones on or off and choose the units and format theinformation is displayed in. Accept the settings with a short press of the MODE button, which alsomoves you on to the next menu item. Light The light can be activated in both Time a...

Page 21 - Putting on the heart rate transmitter belt

3. BEFORE TRAINING 3.1. Putting on the heart rate transmitter belt The heart rate transmitter belt is an integral part of Suunto t1's functionality, so it's important thatyou know how to wear it correctly. We recommend that you wear the transmitter against your bare skin to ensure flawless operation...

Page 23 - Connecting your Suunto t1 to the heart rate transmitter belt

3.3. Heart rate limit settings In the Heart Rate Limit menu, you can set the heart rate limits on or off, define the upper and lowerlimits, and set the heart rate alarm on or off. You can set the heart rate limits to help you staywithin a defined heart rate range, which you can set to match the goal...

Page 29 - CARE AND MAINTENANCE

Take a tour of the site at www.suunto.com/training. Learn about new Suunto training products,gather training tips, participate in discussions, keep abreast of training news, and motivate yourselfwith the stories of Suunto Ambassadors. 5.4. Sleep mode You can switch your Suunto t1 into sleep mode to ...

Page 31 - when the battery starts running low.; To replace the battery:

7.3. Replacing the battery Your Suunto t1 operates on a 3-Volt lithium cell, type: CR 2032. The life expectancy is approximately12 months of operation with an average of 4 hours of training a week. The higher your averageamount of training hours a week, the shorter the battery's life expectancy will...

Page 33 - TECHNICAL SPECIFICATIONS; General; User replaceable battery CR2032

NOTE We recommend that you replace the battery cover and the O ring simultan-eously with the battery to ensure that the transmitter remains clean andwater-resistant. Replacement covers are available with replacement bat-teries. NOTE Battery covers of the transmitter belt and Suunto t1 are not interc...

Page 34 - Maximum heart rate for percentage display: 240 bpm; Coding; INTELLECTUAL PROPERTY

Calendar clock • Resolution: 1 s. Programmed until 2050 Stopwatch • Stopwatch range: 99 hours. Lap time range: 99 hours. Lap/split times: 30/log • Resolution: 0.1 s Heart rate data • Display range: 30 - 240 bpm • Heart rate limits: 30 - 230 bpm • Maximum heart rate for percentage display: 240 bpm Co...

Page 35 - DISPOSAL OF THE DEVICE

9.2. Patent notice This product is protected by the following patents and patent applications and their correspondingnational rights: US 11/432,380, US 11/181,836 and EU Design 000528005-0001/000528005-0010. 10. DISCLAIMERS 10.1. User's responsibility This instrument is intended for recreational use...

Page 37 - CUSTOMER SERVICE CONTACTS; Suunto website; COPYRIGHT; This publication and its contents are proprietary to Suunto Oy.

CUSTOMER SERVICE CONTACTS Global Help Desk +358 2 284 11 60Suunto USA Phone +1 (800) 543-9124Canada Phone +1 (800) 776-7770 Suunto website www.suunto.com COPYRIGHT This publication and its contents are proprietary to Suunto Oy. Suunto, Wristop Computer, Suunto t1 and their logos are registered or un...