Stamina 15-4545 - Manuals

EQUIPMENT WARNING & NOTICE LABELS This chart is provided to help identify the warning & notice labels on the Magnetic Fusion 4545 Bike. Please take a moment to familiarize yourself with all of the warning & notice labels. Label is larger than actual size WARNING LABEL(85) W1 5

H A RDWA R E I D E N T I F I C AT I O N C H A RT This chart is provided to help identify the hardware used in the assembly process. Place the washers or theends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check thelength of the bolts and screws. NO...

ASSEMBLY INSTRUCTIONS 7 STEP 1 Attach the FRONT STABILIZER(2), the short one with the WHEELS(52), to the front of the FRONT FRAME(1) with CARRIAGE BOLTS(M8x1.25x75mm)(57), ARC WASHERS(M8)(77), LOCK WASHERS(M8)(80), and ACORN NUTS(M8x1.25)(75). Place all parts from the box in a cleared area and posit...

ASSEMBLY INSTRUCTIONS 8 STEP 4 Refer to illustration A. Attach the HANDRAIL(6) to the SEAT FRAME(5) with CARRIAGE BOLTS (M8x1.25x45mm)(56), ARC WASHERS(M8)(77), LOCK WASHERS(M8)(80), and ACORN NUTS(M8x1.25) (75). STEP 5 Refer to illustration B. Slide the SEAT FRAME(5) onto the REAR FRAME(3) and lock...

ASSEMBLY INSTRUCTIONS 9 STEP 6 Refer to the inset drawing. Plug the LEFT and RIGHT PULSE SENSOR WIRES(39, 40) into the REAR EXTENSION WIRE(38) located on the REAR FRAME(3). Push the plugs, only the plugs, back into the opening in the REAR FRAME(3). Press the SQUARE PLUG(46) into the slot in the back...

ASSEMBLY INSTRUCTIONS 10 STEP 8 NOTE: The RIGHT PEDAL(36) has R stamped on the end of the pedal shaft. The RIGHT PEDAL(36) has right hand threads and is tightened by turning clockwise. The LEFT PEDAL(35) has L stamped on the end of the pedal shaft. The LEFT PEDAL(35) has left hand threads and is tig...

11 SET UP INSTRUCTIONS Place the Magnetic Fusion 4545 Bike in the area where it will be used. It is recommended that the Magnetic Fusion 4545 Bike be placed on an equipment mat. The Magnetic Fusion 4545 Bike is approximately 57 3/4 inches long x 24 3/8 inches wide x 43 3/4 inches tall (max.). (These...

USING THE FITNESS MONITOR OR METER Remove the METER(27) from the METER POST(26). Open the Battery Door on the back of the meter.The METER(27) operates with four AA batteries (four batteries included). Refer to the illustration to install or replace the batteries.Reattach the METER(27) to the METER P...

CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive forseveral years or are severely overweight, start slowly and increase your workout time gradually. Increaseyour workout intensity gradually by monitoring your heart rate while y...

WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raiseyour heart rate and warm the working muscles. Activities may include bri...

WARRANTY LIMITED WARRANTY MODEL 15-4545 Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanshipunder normal use, service and proper operation for a period of 90 days on the parts and three years on theframe from the date of the original purchase from ...

IMPORTANT : Before filling out the form below make sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach and Mail or Fax the Form Below Stamina Products, Inc. P.O. Box 1071 Springfield, MO 65801-1071 IMPORTANT : We must have your phone numb...