Precor S3-19 - Manuals - manualsarea.com

Page 3 - S3.19 Assembly and Maintenance Guide; IMPOR; Important Safety Instructions; Use care when getting on or off the unit.; Personal Safety During Assembly; Assistance is; Obtaining Service

S3.19 Assembly and Maintenance Guide page 3 IMPOR T ANT SAFETY INSTRUCTIONS Important Safety Instructions Important Safety Instructions Before beginning any fitness program, see yourphysician for a complete physical examination. Il est conseillé de subir un examen médical completavant d’entreprendre...

Page 4 - Table of Contents

S3.19 Assembly and Maintenance Guide page 4 Table of Contents 1 2 3 Table of Contents 4 Important Safety Instructions .................................................................................. 3 Personal Safety During Assembly ....................................................................

Page 5 - Before You Begin; Unpacking the Equipment; Review the; Optional Equipment; S3.19 Leg Press Option

S3.19 Assembly and Maintenance Guide page 5 1 Before You Begin Before You Begin Thank you for purchasing the S3.19. This unit is part ofthe Precor Strength line of quality strength trainingmachines which let you target specific muscle groups toachieve better muscle tone and overall bodyconditioning....

Page 6 - Preparations; Required Tools

S3.19 Assembly and Maintenance Guide page 6 2 Preparations Preparations CAUTION: To set up this unit, you will needassistance. Do not attempt assembly by yourself. You must review and follow the instructions in thisguide. If you do not assemble and use the S3.19according to the following guidelines,...

Page 7 - Assembly Instructions; Professional installers are highly recommended!; Installation Requirements; and; Assembly Tips; before; : With so many assembled parts, proper alignment

S3.19 Assembly and Maintenance Guide page 7 1 2 3 4 5 6 3 AssemblyInstructions Assembly Instructions Assembly of the S3.19 takes professional installersabout 2½ hours to complete. If this is the first time youhave assembled this type of equipment, plan onsignificantly more time. Professional install...

Page 8 - Open the Box; Use wire tie cutters to open the boxes.

S3.19 Assembly and Maintenance Guide page 8 1 2 3 4 5 6 Open the Box Open the Box Use wire tie cutters to open the boxes. The illustration shows how the S3.19 will look when youhave completed its assembly. The callouts identifyspecific pieces. Important: Most fasteners are fitted to the frame or pul...

Page 9 - Step 1. Assemble Main Structure

S3.19 Assembly and Maintenance Guide page 9 1 2 3 4 5 6 Step 1. Assemble Main Structure 1. Assemble Main Structure A. Attach the Main Base to the Rear Crossbar using two 4 ¾-inch hex head bolts four flat washerstwo locknuts B. Install the Rear Upright to the Main Base using two 4 ¾-inch hex head bol...

Page 10 - Step 1. Assemble Main Structure, continued

S3.19 Assembly and Maintenance Guide page 10 1 2 3 4 5 6 D. Disassemble and remove the top pulley and its fasteners on the Main Upright. E. Install the Top Beam on the Rear and Main Uprights. Note: If necessary, use a rubber mallet to align the mounting holes. F. Secure the Top Beam to the Rear Upri...

Page 11 - Assemble Leg Extension; two; Step 2. Assemble Leg Extension

S3.19 Assembly and Maintenance Guide page 11 1 2 3 4 5 6 2. Assemble Leg Extension A. Cut wire ties.B. Attach the Leg Extension to the Main Base using two 2 ½-inch bolts two spring washersWrench tighten using a ⁹⁄₁₆ box-end wrench. Step 2. Assemble Leg Extension B 2 - 2½” bolts2 - spring washers Leg...

Page 12 - Install Rollers and Seat Pads; Note; Step 3. Install Rollers and Seat Pads

S3.19 Assembly and Maintenance Guide page 12 1 2 3 4 5 6 3. Install Rollers and Seat Pads A. Attach the top roller pads using one ½-inch x 3½-inch threaded shafttwo ½-inch zinc boltstwo zinc flat washersWrench tighten using the 5mm hex key. B. Attach the two Leg Extension Brackets using four ¾-inch ...

Page 13 - Step 3. Install Rollers and Seat Pads, continued

S3.19 Assembly and Maintenance Guide page 13 1 2 3 4 5 6 G. Attach the Seat Pad to the Seat Stem using four 1-inch zinc buttonhead boltstwo zinc flat washersWrench tighten using a 6mm hex key. H. Insert the Seat Stem into the Seat Upright Assembly. Pull out the seat adjustment T-handle toinsert the ...

Page 14 - Step 4. Assemble Weight Stack; Obtain adult assistance before installing; : Guide Rod Spacers do not need to be

S3.19 Assembly and Maintenance Guide page 14 1 2 3 4 5 6 Step 4. Assemble Weight Stack 4. Assemble Weight Stack Important: Obtain adult assistance before installing the Guide Rods and Weights. A. Place the Guide Rods into the two outside holes in the Main Base. CAUTION: The lubricant on the Guide Ro...

Page 16 - Assemble Press Arm; Obtain adult assistance to attach the Press; : Make sure the Press Arm rotates freely. If; Step 5. Assemble Press Arm

S3.19 Assembly and Maintenance Guide page 16 1 2 3 4 5 6 5. Assemble Press Arm Important: Obtain adult assistance to attach the Press Arm Assembly. A. Attach the Press Arm Assembly, with the label facing out, to the Top Beam usingone ¾-inch x 5¼-inch threaded shafttwo 1-inch zinc buttonhead boltstwo...

Page 19 - Step 7. Install Lat Pulley Cable

S3.19 Assembly and Maintenance Guide page 19 1 2 3 4 5 6 Step 7. Install Lat Pulley Cable 7. Install Lat Pulley Cable Note: All pulleys (except the floating pulleys) are installed in the frame assemblies. As you begineach new step, remove the fasteners and pulley.Feed the cable around the pulley as ...

Page 20 - Step 7. Install Lat Pulley Cable, continued

S3.19 Assembly and Maintenance Guide page 20 1 2 3 4 5 6 E. Feed the cable over the lower 3½-inch pulley located in the Press Arm assembly. Attach thepulley to the Press Arm assembly usingone 2-inch zinc hex head bolttwo zinc flat washersone zinc locknut F. Feed the cable over the upper 3½-inch pull...

Page 21 - Install Leg Extension Cable; A. Remove the hex head bolt from the Gusset which is; Step 8. Install Leg Extension Cable

S3.19 Assembly and Maintenance Guide page 21 1 2 3 4 5 6 8. Install Leg Extension Cable A. Remove the hex head bolt from the Gusset which is welded to the Base Frame. Place the end of theLeg Extension Cable 130210 on the bolt as shown.Secure the cable end by reinserting the fasteners:one 2¼-inch hex...

Page 22 - Step 9. Install Leg Press Option Cable Connection

S3.19 Assembly and Maintenance Guide page 22 1 2 3 4 5 6 9. Install Leg Press OptionCable Connection A. Disassemble the 3½-inch pulley attached to the base frame bracket and feed the threaded end ofthe Leg Press Option Cable 130211 under thepulley. Reattach the pulley to its bracket usingone 2-inch ...

Page 23 - Step 10. Install Mid Pulley Cable and Hi/Lo Pulley Connection

S3.19 Assembly and Maintenance Guide page 23 1 2 3 4 5 6 10. Install Mid Pulley Cable andHi/Lo Pulley Connection A. Disassemble the center pulley on the Main Upright and feed the threaded end of Mid Pulley Cable130209 through the opening and over the 3½-inchpulley. Attach the pulley to the Main Upri...

Page 27 - Step 11. Install Shrouds

S3.19 Assembly and Maintenance Guide page 27 1 2 3 4 5 6 11. Install Shrouds Note: Read and follow the steps found in Cable Adjustments and Maintenance to lubricate the guide rods and make the appropriate cable adjustments priorto installing the Shrouds. The floating pulleys, guiderods, and selector...

Page 28 - Attach Accessories; Step 12. Attach Accessories

S3.19 Assembly and Maintenance Guide page 28 1 2 3 4 5 6 12. Attach Accessories A. At the end of the Top Beam, attach the Lat Bar to the Lat Pulley Cable using a spring clip. Note: The two hooks at the end of the Top Beam can be used to store the Lat Bar when it’s not inuse. B. The remaining accesso...

Page 30 - Cable; Step 14. Apply Weight Decals and Lubricant

S3.19 Assembly and Maintenance Guide page 30 1 2 3 4 5 6 3 1 2 4 5 6 7 8 9 10 11 12 13 14 15 3 1 2 4 5 6 7 8 9 10 11 12 13 14 15 11 12 13 14 15 16 17 1 8 19 20 1 2 3 4 5 6 7 8 9 10 A B Weight Label Strip WeightLabel Guide Rod Spacers* *Heavy Stack Option not shown. 14. Apply Weight Decals andLubrica...

Page 31 - Cable Adjustments and Maintenance; Cables rub the inside edges of the pulleys.

S3.19 Assembly and Maintenance Guide page 31 1 2 3 4 5 6 4 Cable Adjustmentsand Maintenance Cable Adjustments and Maintenance When the S3.19 is completely assembled, you need tocheck the cables for proper tension. Obvious signs thatcable problems exist include: ✔ Top Cap Weight does not rest squarel...

Page 32 - Cable Adjustments and Maintenance, continued

S3.19 Assembly and Maintenance Guide page 32 1 2 3 4 5 6 Cable Adjustments and Maintenance, continued 1. Cable Tension If you experience any cable problems, take the followingsteps to reduce tension on the cables: A. Remove the Weight Pin and set it aside. B. If the Leg Press is attached, place the ...

Page 33 - Cable Tension

S3.19 Assembly and Maintenance Guide page 33 1 2 3 4 5 6 Cable Adjustments and Maintenance, continued D B E Threads Jam Nut Top CapWeight Jam Nut C Thread exposure should remain thesame for all three Floating Pulleys. TwoFloating Pulleys are on the main unit andanother is attached to the Hi/Lo Pulle...

Page 34 - Do not remove the socket head bolt.

S3.19 Assembly and Maintenance Guide page 34 1 2 3 4 5 6 Cable Adjustments and Maintenance, continued 3. Selector Stem Adjustments If the Selector Stem consistently strikes the inside ofthe weight stack or it is misaligned with the WeightStack hole, you can re-center the Selector Stem bytaking the f...

Page 35 - Guide Rods; Apply one tube of lubricant to each Guide Rod.; Inspection; Inspect the unit daily.; Shrouds

S3.19 Assembly and Maintenance Guide page 35 Cable Adjustments and Maintenance, continued 4. Maintenance Guide Rods A Apply one tube of lubricant to each Guide Rod. B. Lubricate the Guide Rods every six months. CAUTION: The lubricant can stain clothes. Wearproper attire when lubricating the Guide Ro...

Page 36 - Precor Residential Equipment Limited Warranty

Effective 01 January 2003 P/N 36287-110 Precor Residential Equipment Limited Warranty 3. Warranty of all Precor products applies to residential use only and is void when products are used in a nonresidential environment or installed in a country other than where sold. 4. Except in Canada, Precor doe...

Page 37 - Thank Y

Fold along dotted line and tape closed before mailing. RET . T o allo w us t o ser v e y ou bet te r, please t a k e a fe w moments t o complet e and r etur n your w arrant y registr ation. Y OU MA Y ALSO REGIS TER ONLINE A T www .precor .com/w ar ranty If you ha ve questions or need additional inf ...