Precor M9.35I - Manual

Precor M9.35I

Precor M9.35I – Manual, read for free online in PDF format. We hope this helps you resolve any issues you may have. If you have further questions, please contact us through the contact form.

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Table of Contents:

  • Page 3 – MPOR; Important Safety Instructions; Maintenance; DANGER
  • Page 5 – Password Security; Entering the Password.; Safety Approval; Safety of Household and
  • Page 6 – Federal Communications Commission, Part 15
  • Page 7 – Canadian Department of Communications; European Applications; Electromagnetic; WARNING
  • Page 8 – Obtaining Service
  • Page 9 – Table of Contents
  • Page 10 – Advanced Programming and Troubleshooting 50
  • Page 11 – Treadmill Safety Features; Before exercising, review the; Using the Safety Clip
  • Page 12 – Entering the Password; Do not assume the treadmill is safe because of; Using the Handrails; Heart Rate Features; Turning the Unit ON and OFF; When it is not being used, turn the unit OFF.
  • Page 13 – Heart rate and SmartRate; Guidelines; Read the following before using the heart rate feature.
  • Page 14 – Heart Rate Target Zones
  • Page 15 – While exercising, do not grasp the touch-
  • Page 16 – Using SmartRate; Table 1. Heart rate target zones and SmartRate LEDs
  • Page 17 – Exercise to Your Target Heart Rate; Programs
  • Page 18 – Heart Rate Analysis; The Fitness Test does not provide a heart rate analysis; 4 2 a v e r a g e h e a r t r a t e
  • Page 19 – Display Console
  • Page 21 – More Information about the Lower Display; TI ME; Column 2: DISTANCE and INCLINE; DI STANCE
  • Page 22 – Column 3: SPEED and WATTS; SPE ED; —displays the running belt speed in miles per hour; WATTS; —displays the current mechanical energy generated; CALOR IE S; —displays the estimated cumulative number of; CAL PER MI N; —displays the approximate number of calories; METS; —shows the metabolic units associated with your
  • Page 23 – Keypad; Four SELECT keys appear on the display
  • Page 24 – Press and hold the INCLINE arrow keys to; During the setup phase, pressing the INCLINE
  • Page 25 – Press QU ICKSTART to bypass the
  • Page 26 – Use the E NTE R key to confirm responses to
  • Page 27 – Workout Options; P R E S S Q U I C K S T A R T O R; Choosing
  • Page 28 – Choosing QUICKSTART; Selecting a User ID
  • Page 29 – Changing
  • Page 30 – If you make an entry error, press STOP to
  • Page 31 – Selecting a Program; At the Precor banner, press PROG RAMS to view a list of
  • Page 32 – If you make a mistake, press ENTE R and; Cooling Down After a Workout; Ending a Workout
  • Page 33 – Hold on to the handrail. Step off the treadmill
  • Page 34 – If you choose to work out with no set time limit, you
  • Page 35 – Table 3. Available programs
  • Page 36 – Choosing a Program
  • Page 37 – K Program
  • Page 38 – Calories Goal Program; Custom programs only appear if you select a user ID.
  • Page 39 – The length of the custom program and the number of; Clearing the Settings in a Custom Program; Display the custom program that you wish to clear.
  • Page 40 – Distance Goal Program; To change the distance settings from mile to; Fitness Test Program; max) the body can use for energy production during
  • Page 41 – Troubleshooting
  • Page 42 – Table 4. Cardio respiratory Fitness Score Category—Females*; Table 5. Cardio respiratory Fitness Score Category—Males*
  • Page 43 – Heart Rate Program
  • Page 44 – Using the Heart Rate Program; • The treadmill automatically adjusts the incline to keep your; HR Programs
  • Page 46 – Interval Programs; The M9.33i has only one interval program. You can
  • Page 47 – Manual Program; One Mile Program
  • Page 48 – Random Program
  • Page 49 – Track Program; An oval; track; appears on the display one; lap; around the; Two Mile Program
  • Page 50 – Walk in the Park Program
  • Page 51 – Weight Loss Program
  • Page 52 – Advanced Programming and Troubleshooting; Advanced Programming Tips
  • Page 53 – Clearing User ID Preferences
  • Page 54 – Selecting a U.S. Standard or Metric Display; Selecting Password
  • Page 55 – Selecting Password Protection; The password protection program is part of a two-
  • Page 56 – Informational Displays; Quick access to the informational displays is; Viewing the Odometer; At the Precor banner, press the following keys in
  • Page 57 – Viewing the Hour Meter; When you are ready, press ENTER to move to the next; Viewing the Software Version and Part Numbers; To see the upper application serial number, upper boot
  • Page 58 – Viewing the Error Log; Copy the error code information to paper so you can
  • Page 59 – Viewing the Serial Number; If no serial number has been entered, then NO; Troubleshooting Error Codes
  • Page 60 – Troubleshooting Heart Rate; A heart rate can only be detected when the
  • Page 61 – Inspection; Inspect the treadmill daily.; Look and listen for slipping belts, loose fasteners, unusual; Cleaning the Equipment
  • Page 62 – Storing the Chest Strap
  • Page 63 – If needed, enter the password by pressing the following; Adjusting the Running Belt
  • Page 64 – counterclockwise; Servicing the Treadmill
  • Page 65 – Precor Residential Equipment Limited Warranty; Limited Warranty; Options / Accessories
  • Page 66 – Conditions and Restrictions
  • Page 67 – Disclaimer and Release; Exclusive Remedies
  • Page 69 – YOU MAY ALSO REGISTER ONLINE AT; Thank You and Welcome to Precor; Precor Incorporated
  • Page 71 – M9.3xi Low Impact Treadmills
  • Page 73 – QUICKSTARTTM; Use the Safety Clip; Workout Tips
  • Page 74 – The Precor heart rate receiver must be properly; SmartRate
  • Page 75 – Assembly Guide; Low-Impact Treadmills
  • Page 77 – M9.3xi Low-Impact Treadmills Assembly Guide; Assemble the unit near the location where you plan to use it.; When wrench-tightened, the head of the fastener should be flush
  • Page 78 – Hardware Kit; Fasteners
  • Page 79 – Assembly Steps
  • Page 83 – Checking the Alignment and Adjusting the Running Belt; To check the alignment:; If the belt needs alignment, make the adjustments immediately; To adjust the running belt:; right rear corner bolt
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9.35i

M

9.33i

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Summary

Page 3 - MPOR; Important Safety Instructions; Maintenance; DANGER

Owner’s Manual: Important Safety Instructions 1 I MPOR T ANT S AF ET Y I NSTRUCTIONS Important Safety Instructions When using an electrical appliance, always take basic precautions, including the following: • Read all instructions before using the treadmill. These instructions are written for your s...

Page 5 - Password Security; Entering the Password.; Safety Approval; Safety of Household and

Owner’s Manual: Important Safety Instructions 3 I MPOR T ANT S AF ET Y I NSTRUCTIONS Password Security To help prevent unauthorized use, the treadmill is equipped with password protection. The password involves entering three keys in sequence. If the correct keys are not pressed within two minutes, ...

Page 6 - Federal Communications Commission, Part 15

Owner’s Manual: Important Safety Instructions 4 I MPOR T ANT S AF ET Y I NSTRUCTIONS 120 V Units Designated for U.S. Markets The treadmill must be connected to a dedicated, grounded circuit with a nominal 120-volt rating. The unit’s grounding plug looks like the plug shown in Diagram 1. The power ou...

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