Precor 5.35 - Manual

Precor 5.35

Precor 5.35 – Manual, read for free online in PDF format. We hope this helps you resolve any issues you may have. If you have further questions, please contact us through the contact form.

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Table of Contents:

  • Page 3 – Owner’s Manual: Important Safety Instructions; MPOR; Important Safety Instructions; Maintenance; DANGER
  • Page 4 – Grounding Instructions; Safety Approval
  • Page 6 – Federal Communications Commission, Part 15; WARNING
  • Page 7 – European Applications
  • Page 8 – Owner’s Manual: Table of Contents; Table of Contents
  • Page 11 – Owner’s Manual: EFX Features; EFX Features; Locking pin location; The Locking Pin
  • Page 12 – Converting Handlebar Positions; LOWER
  • Page 13 – Using the Stationary Handrail; Heart Rate Features; Turning the Unit On and Off; When it is not being used, turn the unit Off.; Weight Limit
  • Page 14 – Location; Have your assistant grasp
  • Page 15 – Owner’s Manual: Heart Rate Features; Heart rate and SmartRate; Important Use and Safety Information
  • Page 16 – Refer to Table 1 in; If; Heart Rate Target Zones
  • Page 17 – Wearing a Chest Strap; Carefully dampen the back of the strap with tap water; Adjust the strap and fasten it around your chest. The strap; Make sure that the chest strap is right side up, lies
  • Page 18 – While exercising, do not grasp the touch-; Using SmartRate; To use the SmartRate feature, you must choose
  • Page 19 – The SmartRate indicator lights do not appear when:; LED Blinking
  • Page 20 – Exercise to Your Target Heart Rate; The EFX5.31 does not have the touch-sensitive; Heart Rate Analysis
  • Page 21 – Owner’s Manual: Display Console; Display Console
  • Page 22 – HEART RATE; —displays your heart rate when you wear a; —displays your heart rate as a blinking bar which; PROGRAM PROFILE; —In most programs, the CrossRamp
  • Page 23 – If you choose to rest a book or magazine on the; —displays workout time in minutes and; TIME REMAINING; —shows the amount of time; CALORIES; —displays the estimated cumulative number
  • Page 24 – CROSSRAMP; CROSS RAMP; —displays the incremental motion; RESISTANCE; —displays the resistance you feel against; TOTAL STRIDE S; —shows the total number of strides; VE RTICAL GAIN—; displays an estimate of your
  • Page 25 – Keypads; Lower Display Keypad and the Selection Keys
  • Page 26 – Press and hold the CROSSRAMP; Right Selection Key; : Every time you press this key the
  • Page 27 – User Keys; Adding a; Navigational Keypad; Up; Pausing During a Workout or the Cool-Down
  • Page 28 – PROGRAMS Keypad; PROGRAMS key
  • Page 29 – Number Keypad; Use the CLEAR key to remove the last number
  • Page 30 – Owner’s Manual: User Identification; User Identification; Adding a User
  • Page 31 – prompts you to enter the first letter in your name.
  • Page 32 – Updating User Information on the EFX5.35; welcome greeting scrolls across the display.
  • Page 34 – user number
  • Page 35 – Owner’s Manual: Workout Options; Workout Options; On the EFX5.35, determine whether you want
  • Page 36 – Choosing QUICKSTART
  • Page 37 – Selecting a Program
  • Page 38 – Selecting a User Key
  • Page 39 – Cooling Down After a Workout; You cannot switch to a different program or change
  • Page 40 – Changing EFX Settings; Ending a Workout
  • Page 41 – Owner’s Manual: Programs; Choosing a Program
  • Page 42 – Program Tips; Begin at the Precor banner. Refer to
  • Page 43 – Manual Program; An exception to the cool-down period exists. Refer to; Interval Program
  • Page 44 – Aerobic Endurance Program; VARIETY
  • Page 45 – Heart Rate Programs; Consult your physician to determine the; Heart Rate Program Tips; When your target heart rate is achieved or the
  • Page 46 – Fitness Test Program; max) the body can use for energy production during
  • Page 47 – Fitness Test Tips; If you need to stop the pedaling to regain; Fitness Test Scores; A fitness score appears only if you complete at least; Fitness Category
  • Page 48 – Weight Loss Programs; The chart below briefly explains the purpose of each program.; WEIGHT LOSS; Program
  • Page 49 – Gluteal Program; PERFORMANCE
  • Page 50 – Owner’s Manual: Advanced Programming and Troubleshooting; Advanced Programming and Troubleshooting; Advanced Programming Tips
  • Page 51 – At the Precor banner, press the following keys in; Selecting a U.S. Standard or Metric Display; Setting a Pause Time Limit; When you are ready, press OK to accept the displayed
  • Page 52 – Setting a Cool-Down Time Limit; It is highly recommended that you set the cool-; Setting the CrossRamp Auto-Reset Feature; When you are ready, press OK to accept the displayed
  • Page 53 – Informational Displays; Viewing the Odometer
  • Page 54 – Viewing the Hour Meter
  • Page 55 – Viewing the Usage Log; PROGRAMS; Viewing the Error Log
  • Page 56 – When you no longer need the information in the error log,; Troubleshooting Error Codes; Obtaining Service
  • Page 57 – Troubleshooting Heart Rate; A heart rate can only be detected when the EFX; Cause
  • Page 58 – Owner’s Manual: Maintenance; Inspection; Inspect the EFX before use.; If you determine that the EFX needs service,; Cleaning the Equipment
  • Page 59 – Storing the Chest Strap
  • Page 60 – Owner’s Manual: Precor Residential Equipment Limited Warranty; Precor Residential Equipment Limited Warranty; Limited Warranty
  • Page 61 – This limited warranty shall not apply to:; Exclusive Remedies
  • Page 63 – Owner’s Manual
  • Page 65 – Fold along dotted line and tape closed before mailing.; YOU MAY ALSO REGISTER ONLINE AT; Thank You and Welcome to Precor; Precor Incorporated
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5.35

5.33

5.31

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OM_5.3x-V_Cover.fm Page 1 Monday, July 30, 2007 3:08 PM

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Summary

Page 3 - Owner’s Manual: Important Safety Instructions; MPOR; Important Safety Instructions; Maintenance; DANGER

Owner’s Manual: Important Safety Instructions 1 I MPOR T ANT S AFETY I NSTRUCTIONS Important Safety Instructions When using the EFX, always take basic precautions, including the following: • Read all instructions before using the EFX. These instructions are written for your safety and to protect the...

Page 4 - Grounding Instructions; Safety Approval

Owner’s Manual: Important Safety Instructions 2 I MPOR T ANT S AFETY I NSTRUCTIONS • Do not use outdoors. • Do not attempt to service the EFX yourself except to follow the maintenance instructions found in this manual. • Never drop or insert objects into any opening. Keep hands away from moving part...

Page 6 - Federal Communications Commission, Part 15; WARNING

Owner’s Manual: Important Safety Instructions 4 I MPOR T ANT S AFETY I NSTRUCTIONS Radio Frequency Interference (RFI) Federal Communications Commission, Part 15 The EFX has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limit...

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