Precor C764 - Manuals

page 6 C O M M E R C I A L P R O D U C T S D I V I S I O N RADIO FREQUENCY INTERFERENCE (RFI) Federal Communications Commission Part 15 Federal Communications Commission Part 15 Federal Communications Commission Part 15 Federal Communications Commission Part 15 Federal Communications Commission Part...

page 7 C O M M E R C I A L P R O D U C T S D I V I S I O N Do not attempt to service the climber yourself except for the maintenance tasksdescribed in this manual. The climber does not contain any user-serviceableparts. For information about product operation or service, visit the Precor WebSite at ...

page 9 C O M M E R C I A L P R O D U C T S D I V I S I O N Thank you for purchasing the Precor C764 climber. Built to the exactingstandards of the health club environment, the C764 is intended for commercialuse and can withstand the rigors of daily club use with little maintenance. Important: Before...

page 10 C O M M E R C I A L P R O D U C T S D I V I S I O N Diagram 2 Hardware kit H J HARDWARE KIT Carefully unpack the parts from the shipping container. Open the hardware kitand make sure that you have the following items: ❏ (A) four hex head screws—for installing the upper column support ❏ (B) s...

page 11 C O M M E R C I A L P R O D U C T S D I V I S I O N You do not need any special knowledge or experience to set up a C764 climber,however you will need assistance. Ask for one or more assistants to help youassemble the climber. INSTALLATION REQUIREMENTS Follow the installation requirements be...

page 12 C O M M E R C I A L P R O D U C T S D I V I S I O N 2. Remove the climber from the shipping pallet. Be sure to remove the lag boltthat holds the climber on the pallet. The lag bolt is located under the right footpedal next to the casing. Ask for assistance to lift the climber off the shippin...

page 14 C O M M E R C I A L P R O D U C T S D I V I S I O N Attach the upper portionof the handrails to thehandrail clamp. Diagram 6 8. Attach the upper portion of the handrails to the handrail clamp (removed instep 5). Position the handrails as shown in Diagram 6, #1. Slide the handrailsinto the cl...

page 15 C O M M E R C I A L P R O D U C T S D I V I S I O N Diagram 8 Secure the handlebar bracketand handrail clamp to theupper column. 13. Align the holes in the handlebar bracket and the holes in the handrail clamp with the two holes in the upper column. Diagram 8. Insert the two screws withwashe...

page 16 C O M M E R C I A L P R O D U C T S D I V I S I O N Diagram 9 Attach the displayconsole. 1 2 3 Cables found in back ofthe display console. Route the ribboncable through theupper column. Connect the heart ratecable. 16. Attach the display console by taking the following steps: a. Gently unwra...

page 17 C O M M E R C I A L P R O D U C T S D I V I S I O N Diagram 10 Secure the displayconsole to the uppercolumn. Display console Upper column Screws (C), lock washers(D), and washers (E) Make sure that the baseof console is parallel tothe top of the handrailclamp. d. Remove three screws (C), loc...

page 18 C O M M E R C I A L P R O D U C T S D I V I S I O N Diagram 11 Connect the ribbon cableand complete the C764assembly. Pull ribbon cable throughupper column. Connect the ribboncable. Push excess cable intoupper column. 1 2 3 4 Tabs on receptacle Lower the rubber bootover the base mountingplat...

page 19 C O M M E R C I A L P R O D U C T S D I V I S I O N These next few pages provide information that lets you customize the C764 foryour Club. It is not information that your customer needs to see. This sectioncovers the following information about how to: • select the units of measure • set ma...

page 20 C O M M E R C I A L P R O D U C T S D I V I S I O N 4. Release all three keys when the prompt “ CHOOSE UNITS ” appears on the display as shown in Diagram 12. Use the ▼ or ▲ key to select the measurement system, either Metric or U.S. Standard. 5. The prompt “ MAX WORKOUT ” appears. Use the ▼ ...

page 23 C O M M E R C I A L P R O D U C T S D I V I S I O N The C764 Climber is designed so users can work out with minimal instruction ortraining. The directions on the console and the prompts on the display will guidea user through the entire workout session. Before the climber is used, however,we...

page 25 C O M M E R C I A L P R O D U C T S D I V I S I O N WORK LEVEL/SPEED : The ▼ or ▲ keys change the “work level” by changing the step rate which increases/decreases the degree of effort. You decrease thestep rate (causing the foot pedals to travel slower ) and increase the resistancewhen you p...

page 26 C O M M E R C I A L P R O D U C T S D I V I S I O N SMARTRATE ® (C764 only) When the Precor optional heart rate receiver has been properly installed and the user wears the POLAR ® chest strap or holds onto the heart rate grips, a blinking segment in the bar graph appears at thebottom of the ...

page 28 C O M M E R C I A L P R O D U C T S D I V I S I O N This section explains how to exercise on the climber and introduces you tocertain features that you might use during your workout. PAUSING DURING YOUR WORKOUT The C764 climber has a two-minute, auto-pause feature that occurs when youstep of...

page 29 C O M M E R C I A L P R O D U C T S D I V I S I O N As shown in Diagram 15, when a user maintains his or her heart rate between70% and 85% of their maximum aerobic heart rate, overall improvement occursto his or her cardiorespiratory fitness level. If a person maintains his or her heartrate ...

page 30 C O M M E R C I A L P R O D U C T S D I V I S I O N • Know your heart rate (pulse) and your physician-recommended heart rate target zone. Individual heart rates vary according to several physiologicalfactors and may not correspond directly with the zone shown in Diagram 15. • You should not ...

page 31 C O M M E R C I A L P R O D U C T S D I V I S I O N Other aspects of the heart rate option are discussed below: Detecting a Heart Beat It may take several seconds for the heart rate receiver to detect a number of valid heartbeats. Once it does, the user’s heart rate appears in the Heart Rate...

page 32 C O M M E R C I A L P R O D U C T S D I V I S I O N EXERCISING ON THE C764 CLIMBER The C764 comes with ten preprogrammed courses. These courses differ in the“terrain” covered. All ten preprogrammed C764 courses can be performed at any of the worklevels. To select the work level appropriate f...

page 35 C O M M E R C I A L P R O D U C T S D I V I S I O N CHANGING THE INTERVAL COURSE PROFILE ON THE C764 The interval courses on the C764 climber allows a user to set rest and workintervals according to their training regimen. A user sets the work level for the firstrest and work interval (first...

page 36 C O M M E R C I A L P R O D U C T S D I V I S I O N Because of its advanced design, the C764 climber requires little maintenancebeyond periodic cleaning, which is explained in this section. Keep in mind that,as owner of this machine, you are solely responsible for its maintenance. DANGER — I...

page 37 C O M M E R C I A L P R O D U C T S D I V I S I O N STORING THE POLAR® CHEST STRAP Store the chest strap transmitter in a place where dust and dirt cannot accumu-late on it such as, a closet or drawer. Be sure to keep the chest strap protectedfrom extremes in temperature. Do not store it in ...

page 38 C O M M E R C I A L P R O D U C T S D I V I S I O N Special Forms Diagram 16 7 8 9 10 6 5 4 3 2 1 0 CUSTOM COURSE GRID FOR THE C764 CLIMBER Use the blank grid below to help you design your own custom courses. Tomaintain the original blank grid, be sure to make a working copy. After you progr...

page 39 C O M M E R C I A L P R O D U C T S D I V I S I O N WORKOUT STATISTICS LOG Keep track of your workouts using the form below. After you finish exercising,record your workout statistics off of the electronic console display onto this form. To maintain the original blank form, be sure to make a...

TELL US ABOUT YOUR NEW PRECOR PRODUCTS TELL US ABOUT YOUR NEW PRECOR PRODUCTS TELL US ABOUT YOUR NEW PRECOR PRODUCTS TELL US ABOUT YOUR NEW PRECOR PRODUCTS TELL US ABOUT YOUR NEW PRECOR PRODUCTS Please indicate the type and number of products purchased: ❑ #: ______ Elliptical Fitness CrossTrainer (E...

We are confident that you will be pleased with yourpurchase and that your new Precor equipment will helpsatisfy your customers’ fitness needs, while helping youmeet your business goals. To allow us to serve you better, please take afew moments to complete and return your warrantyregistration. YOU MA...

Effective 1 December, 2002 P/N 36286-108 Commercial Equipment Limited Warranty PLEASE READ THESE WARRANTY TERMS AND CONDITIONS CAREFULLY BEFORE USING YOUR PRECOR INCORPORATED PRODUCT. BYUSING THE EQUIPMENT, YOU ARE CONSENTING TO BE BOUND BY THE FOLLOWING WARRANTY TERMS AND CONDITIONS. Disclaimer and...

Precor Incorporated20031 142nd Avenue NEP.O. Box 7202Woodinville, WA USA 98072-4002 Precor, EFX, M, and SmartRate are registered trademarks andCrossRamp and QuickStart are trademarks of Precor Incorporated.POLAR is a registered trademark of POLAR ELECTRO.Copyright 2003 Precor Incorporated.Specificat...