Polar PROTRAINER XT - Manuals

Page 2 - CONTENTS

3 CONTENTS POLAR PROTRAINER XT HEART RATE MONITOR .................................... 5 Features ................................................................................................ 6Important to remember ......................................................................... 7Parts ....

Page 5 - SETTING THE WATCH

9 8 GETTING GOING 1. Attach the Polar Coded Transmitter to the elastic strap. 2. Adjust the strap length to fit snugly and comfortably. Secure the strap aroundyour chest, below the chest muscles.Lock the buckle. 3. Pull the transmitter off your chest and wet the grooved electrode areas on the back o...

Page 7 - SETTING THE HEART RATE

13 12 SETTING THE DATE Date is displayed differently depending on which time mode (12h or 24 h) is chosen. 24 h time mode: DAY - MONTH - YEAR 12 h time mode: MONTH - DAY - YEAR The first digits are flashing. 1. Press SIGNAL/LIGHT to adjust: The day if you have chosen 24 h time mode. The month if you...

Page 10 - FUNCTIONS DURING

19 18 If there is a bike symbol in the lower right corner of the display,the most recent exercise was done in the Cycling mode. To switch tothe heart rate mode press SET/START/STOP and SIGNAL/LIGHTsimultaneously . 2. SEE YOUR HEART RATE You can see your heart rate in the bottom line of the display.T...

Page 14 - SETTING THE CYCLING

26 27 The displays change faster if you press and hold STORE/LAP/RECOVERY. Release the button when you want to see a certaindisplay for a longer time. To view the file backwards, press SIGNAL/LIGHT instead of STORE/LAP/RECOVERY. You have the following two alternatives to continue: 1. To recall the s...

Page 17 - FUNCTIONS DURING THE

32 33 There is a bike symbol in the time of day display if your most recent exercise was donein the Cycling mode. 1. Press SELECT to start the Cycling mode. The receiver starts searching for codedtransmission for max. 20 seconds.The coded heart rate information appears in the bottom line of the disp...

Page 20 - CARE AND MAINTENANCE

39 38 POLAR PROTRAINER XT RECEIVERThe estimated average battery life of the Polar Protrainer XT receiver is 1year in normal use (1h/day, 7 days a week). However, because the batteryis inserted at the factory, the actual life of your first battery once in yourpossession may be less than the estimated...

Page 21 - PRECAUTIONS

41 40 2. Move the Receiver around until you find an area in which it displays no stray reading or flashing of the heart symbol. Interference is often worstright in front of the display panel of the equipment, while the left or rightside of the display is relatively free of disturbance. 3. Put the tr...

Page 23 - POLAR GLOSSARY

45 44 ... IF THERE IS 00000 MILES/ KM OR 0000 h IN THE UPPERMOST ROW OF THE TIME OF DAY DISPLAY? Press and hold SIGNAL/LIGHT and the uppermost row of the time of daydisplay will change. You may see 00000 MILES / KM which indicates totalcycling distance, 0000 h which indicates total riding time or th...

Page 25 - POLAR BOOKS

49 48 TECHNICAL SPECIFICATIONS The Polar Heart Rate Monitor is designed to indicate the level ofphysiological strain and intensity in sports and exercise. No other use isintended or implied. The heart rate is displayed as number of heart beatsper minute (bpm). POLAR CODED TRANSMITTER Battery type: B...

Page 26 - SERVICE

51 50 SENDING INSTRUCTIONS 1. Pack the product carefully to avoid further damage. 2. Include all the parts of the Polar Heart Rate Monitor. A full periodic check will be done on the whole product. 3. Include proof of purchase (a receipt or its photocopy) if the product is under warranty. 4. Include ...

Page 27 - DISCLAIMER

53 52 LIMITED POLAR WARRANTY • Polar Electro Oy warrants the original consumer/purchaser of this heart rate monitor that the product will be free from defects in material orworkmanship for one year from the date of purchase. Please keep the receipt which is your proof of purchase! • Warranty does no...

Page 28 - INDEX

54 INDEX Calibrating the wheel size ....................................................................................... 28Care and maintenance ........................................................................................... 38Checking the transmission code ...............................

Page 29 - NOTES

HOW TO READ THIS GUIDE Visual cues Indicates a tip to do things faster. Indicates important issue. Please pay attention! Indicates a useful tip. It’s good to know these things. See also / Continue from. You need an optional Polar Speed Sensor. Monitor symbols A flashing heart rate indicates heart ra...