Polar FT1BLK - Manuals

Easy One Button Logic The button of the training computer has different functionalities depending on the situation of use. Press the button to • Select the mode ( EXE , FILE , ZONE , TIME , DATE , USER *). • Move to the next display in FILE . • Increase a value when symbol is displayed. Pressing the...

5. Wait until minutes start flashing on the display. Adjust the value with the button when the minus or plus symbol isdisplayed. The minus symbol is displayed two seconds after you haveincreased a value. 6. When you have adjusted the values, wait until OK? appears, and press the button to confirm yo...

When you have set the date, the training computer returns to the Time display. Set Your Age* * Applies only to Polar FT2 training computer. 1. In the Time display, press the button six times. USER is displayed. 2. Wait until AGE is displayed. 3. Digits for years start flashing. Adjust the value with...

3. TRAINING Wear the Heart Rate Sensor 1. Fasten one end of the heart rate sensor to the elasticstrap. 2. Adjust the strap length to fit snugly and comfortably.Secure the strap around your chest, just below thechest muscles, and fasten the strap to the heart ratesensor. 3. Lift the heart rate sensor...

1. Heart Rate Your heart rate in beats per minute. Symbol 1 = your heart rate is inside your target heartrate zone. Symbol 2 = your heart rate is below your target heartrate zone. Symbol 3 = your heart rate is above your target heartrate zone. 2. Training Session Duration is displayed in minutes and...

4. VIEW TRAINING FILE Your latest training information remains in the memory of the training computer under FILE until you record a new training session. The information in the file is then replaced by the current one. FILE is protected against accidental starts, and only recordings that last more t...

5. IMPORTANT INFORMATION Caring for Your Product Like any electronic device, the training computer should be treated with care. The suggestions below will help you fulfillguarantee obligations and enjoy this product for many years to come. Training computer and heart rate sensor: Keep in a cool and ...

we recommend that you consult a doctor before starting any training program. • Have you been physically inactive for the past five years? • Do you have high blood pressure or high blood cholesterol? • Do you have symptoms of any disease? • Are you taking any blood pressure or heart medication? • Do ...

necessarily apply to products of other manufacturers. Marking on case back Water resistant characteristics Water resistant Protected against wash splashes, sweat, raindrops etc. Not suitable forswimming. Water resistant 30 m/50 m WR 30M/WR 50M Suitable for bathing and swimming Water resistant 100 m ...

Technical Specification Training Computer Battery type CR 2025 Battery life Average 2 years (1 h/day, 7 days/week exercise) Operating temperature -10 °C to +50 °C / 14 °F to 122 °F Wrist strap material Thermoplastic Polyurethane Back cover, buckle and tongue Stainless steel complying with the EU Dir...

Oy. The names and logos marked with a ® symbol in this user manual or in the package of this product are registered trademarks of Polar Electro Oy. Windows is a registered trademark of Microsoft Corporation andMac OS is a registered trademark of Apple Inc. Polar Electro Oy is a ISO 9001:2008 certifi...

3. Connect the equipment into an outlet on a circuit different from that to which the receiver is connected. 4. Consult the dealer or an experienced radio/ TV technician for help. This product emits radio frequency energy, but the radiated output power of this device is far below the FCC radiofreque...