Life fitness 95R - Manuals

Life fitness 95R – Manual in PDF format online.

Manuals:

Manual Life fitness 95R

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Summary

Page 12 - Time; Distance

11 2000 ft 200 ft 400 ft 600 ft 800 ft 1000 ft 1200 ft 1400 ft 1800 ft 1600 ft ch Pause Cool Down Time RPM Distance Heart Rate Calories 12:45 75 Change Workout Change View 4 Level Media Press the Magnifying Glass button to enlarge the Incline, Time and Speed displays. Press the Magnifying Glass agai...

Page 25 - Select Workout; Create Your Own; Heart Rate Interval

24 Fit Test Classic Heart Rate + Hill + Advanced Manual Random Hill Fat Burn and Cardio Heart Rate Hill Heart Rate Interval Extreme Heart Rate Around the World Cascades Foothills Kilimanjaro Select Workout Create Your Own CYO - Level Interval Aerobics Custom Life Fitness Fit Test CYO - Heart Rate In...

Page 28 - HEART RATE HILL Workout Profile; percent of theoretical maximum (HR

27 117 BPM 85% THR 65% HRmax 70% HRmax 75% HRmax HEART RATE HILL Workout Profile 80% HRmax Hill Hill Hill Valley Valley Valley 65% HRmax 65% HRmax 65% HRmax 117 BPM 117 BPM 117 BPM 127 BPM 135 BPM User Example: 80 (40 year old / 144 recommended BPM) percent of theoretical maximum (HR ) max 144 BPM

Life fitness Manuals