Keys Fitness 4200 - Manuals

Thank you for purchasing a KEYS treadmill! The MS4200 and MS4400HR were designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner’s Manual and become familiar with the operation of your new treadmill. ♦ Remember to take the time to perform the stretching exerci...

Warm Up Exercises EXERCISE GUIDELINES WARNING ! Before beginning this or any exercise program, you should consult your physician. This is espe- cially important for individuals over the age of 35 or individuals with pre-existing health problems. Warming up prepares the body for the exercise by incre...

The MS4200 and MS4400HR are shipped in two pieces, please see assembly instructions below. After opening the box, remove any packing materials from the treadmill. Do not throw away any packing materials until the unit is working properly. Place the base on a clean, level surface. Make sure the elect...

NG! IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT, IF IT WILL NOT FIT THE OUTLE...

Console Functions and Descriptions POWER - Press to on. Allow 6-8 seconds while the electronics perform a self check prior to pressing other buttons. START/STOP - This button starts the treadmill belt moving. There is a 4 second countdown built in as a safety feature to let you know the treadmill be...

There are five display windows on the control panel to provide feedback information . TIME WINDOW ♦ TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 seconds) ♦ INTERVAL TIME: Indicates countdown in seconds to the next interval starting at 5 seconds and cou...

QUICK START / MANUAL MODE ♦ Plug into a standard wall outlet (110-Volt AC, 15-amp circuit). ♦ Insert the Safety Key into the treadmill console. ♦ Stand on the treadmill and straddle belt. ♦ Press POWER button. There will be an eight (8) second delay after pressing the POWER button before data can be...

PROGRAM MODE ♦ Plug into a standard wall outlet (110-Volt AC, 15-amp circuit). Insert the Safety Key into the treadmill console. ♦ Stand on the treadmill and straddle belt. ♦ Press POWER button. There will be an eight (8) second delay after pressing the POWER button before data can be entered. The T...

Program and Operating Instructions Heart Rate Control Instructions (MS4400HR) HEART RATE PROGRAM MODE The Heart Rate program is designed to keep your heart rate a desired level of “beats per minute” by automatically adjusting the incline. For example, if you have programmed in a desired heart rate o...

12 11 10 9 8 7 6 5 4 3 2 1 Program Profiles 1 2 3 4 5 6 7 8 9 10 SPEED INCLINE The Fat Burn Program is designed to vary the treadmill elevation, while maintaining a constant walking belt speed. 12 11 10 9 8 7 6 5 4 3 2 1 1 2 3 4 5 6 7 8 9 10 SPEED INCLINE The Cardio Program is designed to vary the t...

WARNING! Do not overtighten rollers! This will cause premature roller bearing failure! Belt adjustment and tension performs two functions: adjustment for tension and centering. Your new treadmill comes pre-adjusted from the factory for tension and centering. Please follow the procedures below if the...

WARNING! Before performing any maintenance to your treadmill, always unplug the power cord from the surge protector. CLEANING Routine cleaning of your Keys Fitness treadmill will extend the life of your treadmill. WARNING! To prevent electrical shock, be sure the power to the treadmill is OFF and th...

Your treadmill will operate in British Units (miles per hour) or International Units (kilometers per hour). All treadmills are calibrated at the factory for British Units (miles per hour). To change the display to read in kilometers, follow the steps described here: 1) Turn power OFF on the console....

Treadmill will not start. 1) Is the Safety Key inserted into the Treadmill Console? 2) Make sure the power cord is plugged into a surge protector, the surge protector is plugged into a properly grounded outlet, and the surge protector is turned on. (Refer to “Power Requirements” on page 8) 3) Check ...

KEYS FITNESS TREADMILL WARRANTY FIRST APT. NO. ADDRESS M.I. LAST Z S CITY TELEPHONE KEYS FITNESS respects the rights of your privacy. Our company will not sell or distribute to others the information above. This information is used to track our product quality and to contact you in the event of a pr...