Impex SAG-44.0 - Manuals
Impex SAG-44.0 – Manual in PDF format online.
Manuals:
Manual Impex SAG-44.0
Summary
©IMPEX INC. 1 TABLE OF CONTENTS BEFORE YOU BEGIN....................................................................................………… 1 IMPORTANT SAFETY NOTICES...................................................................……….. 2 EXERCISE GUIDELINES…………………………………………………………………. 3 WARNING LABEL ...
©IMPEX INC. 2 IMPORTANT SAFETY NOTICE This exercise equipment is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your equipment. In particular, note the following safety ...
©IMPEX INC. 3 EXECISE GUIDELINES Building Muscle and Gaining Weight Unlike aerobic exercise, which emphasizes endurance training, anaerobic exercise focuses on strength training. A gradual weight gain can occur while building the size and strength of muscles. While developing muscle mass, your body ...