Impex PM-4500 - Manuals - manualsarea.com

Page 2 - EXPLODED DIAGRAM................................................................................... 11; INC. For your safety and benefit, read this manual carefully before; Toll-Free Customer Service Number

©IMPEX INC. 1 TABLE OF CONTENTS BEFORE YOU BEGIN....................................................................................…………. 1 IMPORTANT SAFETY NOTICES...................................................................………… 2 EXERCISE GUIDELINES…………………………………………………………………….. 3 WARNING LABE...

Page 3 - IMPORTANT SAFETY NOTICE; Keep children and pets away from the equipment at all times. DO NOT

©IMPEX INC. 2 IMPORTANT SAFETY NOTICE This exercise equipment is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your equipment. In particular, note the following safety ...

Page 4 - EXERCISE GUIDELINES; Building Muscle and Gaining Weight

©IMPEX INC. 3 EXERCISE GUIDELINES Building Muscle and Gaining Weight Unlike aerobic exercise, which emphasizes endurance training, anaerobic exercise focuses on strength training. A gradual weight gain can occur while building the size and strength of muscles. While developing muscle mass, your body...

Page 5 - Beginning a Strength Building Program; Warming Up

©IMPEX INC. 4 Beginning a Strength Building Program Warming Up To begin strength training, it is important to stretch and perform light exercise for 5 to 10 minutes. This helps prepare the body for more strenuous exercise by increasing circulation, raising your body temperature and developing more o...

Page 6 - WARNING LABEL PLACEMENT

WARNING LABEL PLACEMENT The warning labels shown here have been placed on the Base Frame. If the labels are missing or illegible, please call customer service at 1-800-888-8899 for replacements. Apply the labels in the location shown. ©IMPEX INC. 5

Page 7 - Carriage Bolts

IMPORTANT ASSEMBLY INFORMATION  Tools required for assembling the equipment: two adjustable wrenches and allen wrenches.  NOTE: It is strongly recommended that this equipment is assembled by two or more people to avoid possible injury.  Ensure Carriage Bolts are inserted through the SQUARE holes ...

Page 8 - Incline Adjustment; about 10 degree of incline.

©IMPEX INC. 7 CARE AND MAINTENANCE 1. Lubricate moving parts with WD-40 or light oil periodically. 2. Inspect and tighten all parts before using the equipment. 3. The equipment can be cleaned using a damp cloth and mild non-abrasive detergent. 4. DO NOT use solvents. 5. Examine the equipment regular...

Page 12 - EXPLODED DIAGRAM

Page 16 - LIMITED WARRANTY

©IMPEX INC. 15 IMPEX ® INC. LIMITED WARRANTY IMPEX Inc. ("IMPEX ® ") warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of two years on the Frame from the date of purchase. This warranty extends only to the origina...