Hoist CL2063 - Manuals - manualsarea.com

Page 2 - A S S E M B LY; HOIST; CONTENTS

A S S E M B LY I N S T R U C T I O N S FITNESS SYSTEMS R HOIST 2063 Assembly CONTENTS INSTRUCTIONS (Step 1) FRAME ASSEMBLY (Step 2) PRE-ASSEMBLED PARTS (Step 3) PARTS LISTING HARDWARE LISTING BOLT SIZING CHART WASHER SIZING CHART WEIGHT RATIOS WEIGHT TRAINING TIPS WEIGHT TRAINING EXERCISE LOG LIMITE...

Page 3 - TOOLS REQUIRED

A S S E M B LY I N S T R U C T I O N S I N S T R U C T I O N S Page - 2 2063 Assembly Standard Allen Wrench Set (3/32” - 5/16”) Crescent Wrenches Rubber Mallet Tape Measure Step 1 TOOLS REQUIRED Before beginning assembly please take the time to read the instructions thoroughly. Please use the catalo...

Page 6 - Step 2a; Part Descriptions

A S S E M B LY I N S T R U C T I O N S F R A M E A S S E M B L Y Step 2a FITNESS SYSTEMS R HOIST 1 - Crossover Top Mount Assembly2 - Mount Bracket4 - CL2061 Part Descriptions B - 1/2”-13 x 5” Hex Head ScrewAA - 1/2” Flat Washer (White Zinc) (White Zinc) BA - 1/2” Lock Nut (White Zinc) Hardware Descr...

Page 8 - Step 2b

A S S E M B LY I N S T R U C T I O N S F R A M E A S S E M B L Y Step 2b FITNESS SYSTEMS R HOIST 1 - Crossover Top Mount Assembly3 - Mount Plate4 - CL2061 Part Descriptions A - 1/2”-13 x 3” Button Head ScrewAA - 1/2” Flat Washer (White Zinc) (White Zinc) BA - 1/2” Lock Nut (White Zinc) Hardware Desc...

Page 10 - This step shows the installation of rubber grips CC & CD along with

A S S E M B LY I N S T R U C T I O N S P R E - A S S E M B L E D P A R T S Step 3 FITNESS SYSTEMS R HOIST 1 - Crossover Top Mount Assembly Part Descriptions C - 10-32 x 1/8” Set ScrewCA - 1 1/4” Dia x 3/4” Aluminum CapCB - 1 1/4” Dia x 3/8” Aluminum RingCC - 1.175”OD x .9375” ID x 5.50” LG GripCD - ...

Page 12 - P A R T L I S T I N G

A S S E M B LY C A T A L O G 2063 Assembly Page 11 FITNESS SYSTEMS R HOIST P A R T L I S T I N G Key # Qty Part Number Description 1 1 26-STD-SX656 CROSSOVER TOP MOUNT ASSEMBLY 2 2 26-STD-SP568 MOUNT BRACKET 3 2 26-STD-SP569 MOUNT PLATE 4 2 CL2061 HI-LO PULLEY MACHINE

Page 13 - H A R D W A R E L I S T I N G

FITNESS SYSTEMS R HOIST 2063 Assembly Page - 12 H A R D W A R E L I S T I N G A S S E M B LY C A T A L O G Key # Qty Part Number Description A 4 11-BTN-123WZ 1/2"-13 x 3" BUTTON HEAD B 4 11-HEX-125WZ 1/2"-13 x 5" HEX HEAD C 32 11-SET-10(32)18 10-32 x 1/8" SET SCREW AA 16 13-FLT-1...

Page 14 - O W N E R S; B O L T S I Z I N G C H A R T

O W N E R S M A N U A L 2063 Assembly Page 13 FITNESS SYSTEMS R HOIST B O L T S I Z I N G C H A R T

Page 15 - W A S H E R S I Z I N G C H A R T

FITNESS SYSTEMS R HOIST 2063 Assembly Page - 14 W A S H E R S I Z I N G C H A R T SMALL, SAE, 26mm LARGE, USS, 34mm LARGE, USS, 25mm O W N E R S M A N U A L

Page 16 - W E I G H T R A T I O S

O W N E R S M A N U A L 2063 Assembly Page 15 FITNESS SYSTEMS R HOIST W E I G H T R A T I O S The above chart shows the actual weight you are lifting when the ratios are applied. To find the actual weight you are lifting you would come downfrom the ratio being used and across from the number of the ...

Page 17 - W E I G H T T R A I N I N G T I P S

Hoist equipment is designed to maximize your time spent working out. Having an exercise routine planned out inadvance will allow you to get the most benefit out of the timespent exercising, and will also enable you to work all the majormuscle groups. Warm up properly before engaging in weight resist...

Page 18 - ight; per

O W N E R S M A N U A L 2063 Assembly Page 17 FITNESS SYSTEMS R HOIST W e ight Training Exer c ise Log SR W =Sets =Repetition per set = W e ight used S S Exer cise To tals S S S S S S S S S S R R R R R R R R R R R R W W W W W W W W W W W W Date