Page 2 - CONTENTS; A S S E M B LY; HOIST
CONTENTS A S S E M B LY I N S T R U C T I O N S FITNESS SYSTEMS R HOIST 2407 Assembly Page 1 INSTRUCTIONS (Step 1) ............................................................. FRAME ASSEMBLY (Step 2) ........................................................ PARTS LISTING ...............................
Page 3 - TOOLS REQUIRED
A S S E M B LY I N S T R U C T I O N S I N S T R U C T I O N S Page - 2 2407 Assembly Standard Allen Wrench Set (2.5mm, 3/32” - 5/16”) Crescent Wrench Belt Tensioning Wrench (Hoist Tool SM374) Rubber Mallet Tape Measure Step 1 TOOLS REQUIRED Before beginning assembly please take the time to read the...
Page 6 - Step 2a; Part Descriptions; bolts only, they will be tightened later. Lift machine
A S S E M B LY I N S T R U C T I O N S F R A M E A S S E M B L Y Step 2a FITNESS SYSTEMS R HOIST 1 - Seated Assembly2 - Weight Cage3 - Rubber Foot Pad4 - 2”x 4” End Caps6 - Shaft (VH) (1/2”Dia. x 1.240 LG.) Part Descriptions A - 1/2”-13 x 1 1/2” Button Head ScrewB - 5/16”-18 x 2” Button Head ScrewAA...
Page 8 - bolts only, they will be tightened later.; Step 2b
A S S E M B LY I N S T R U C T I O N S F R A M E A S S E M B L Y In this step, you will attach (30) and (7) to (8). Mount (CB) to (1) and (8) before attaching (9) and (8) to the bottom of (1). Next attach (5), (11), (44), (CH), and (10) to (1). bolts only, they will be tightened later. Hand Tighten ...
Page 10 - Wrench tighten; Step 2c
Page - 9 2407 Assembly FITNESS SYSTEMS R HOIST A S S E M B LY I N S T R U C T I O N S F R A M E A S S E M B L Y In this step, you will need to install (14) and (13) to both (15) and (16). Next insert (CC) into (15), (16) and (21). Now align (15) with (1), securing it with (17) and (CJ). Next attach ...
Page 12 - Step 2d
A S S E M B LY I N S T R U C T I O N S F R A M E A S S E M B L Y Step 2d In this step, start by pressing (29) into (2). Place a (28) over the two holes in the bottom of (2). Now slide (31) into the holes. Slide (27) and the (26) onto (31). Make sure (26) and (27) and (31) are sitting level, then fas...
Page 14 - Step 2e; bolts including all previously hand tightened bolts
A S S E M B LY I N S T R U C T I O N S FITNESS SYSTEMS R HOIST 1 - Seat Assembly21 - ROM/CAM Assembly46 - Clamp47 - Pulley Bracket48 - Cam Belt 37”x 15/16”x 1/8”50 - U-Bracket Part Descriptions M - 3/8”-16 x 3/4” Button Head ScrewN - 1/4”-20 x 1 1/4” Socket Head ScrewJ - 3/8”-16 x 2 3/4” Button Head...
Page 16 - its path and secure the other end by sandwiching between two (46’s).; Step 2f
A S S E M B LY I N S T R U C T I O N S FITNESS SYSTEMS R HOIST In this step, you will attach (CM) to the top and bottom of (2). Next attach one end of (51) using Detail B-2 as a guide. Thread (51) through its path and secure the other end by sandwiching between two (46’s). Insure (51)’s smooth side ...
Page 18 - Step 2g
In this step, you will attach (32) to (8) and (33) to (1). Next attach (34) and (35) to (15). Then attach (37) and (36) to (16). Next slide (43), (52), (42) or (57) onto the handles located on (1) and secure. Slide (43), (53), (42) or (57) onto (20) and secure. Attach (56) to (49). bolts. Wrench tig...
Page 20 - Step 2h
A S S E M B LY I N S T R U C T I O N S FITNESS SYSTEMS R HOIST 2 - Weight Cage39 - Standard Shield Part Descriptions A - 1/2”x 1 1/2” Button Head ScrewAA - 1/2” Lock WasherAB - 1/2” Flat WasherCG - Insert 1/2” Hardware Descriptions 2407 Assembly Page 19 F R A M E A S S E M B L Y Step 2h (Factory Ins...
Page 22 - Step 2m; CD - Top Weight Roll Pin; Hardware Descriptions
2407 Assembly Page 21 FITNESS SYSTEMS R HOIST F R A M E A S S E M B L Y Step 2m A S S E M B LY I N S T R U C T I O N S 12 - Stem26 - 20lbs. Steel Top Plate Part Descriptions CD - Top Weight Roll Pin Hardware Descriptions Slide (12) up into (26) and secure with (CD).
Page 24 - P A R T L I S T I N G
A S S E M B LY C A T A L O G 2407 Assembly Page 23 FITNESS SYSTEMS R HOIST P A R T L I S T I N G Key # Qty. Part Number Description 1 1 26-STD-SX667 Seated Assembly 2 1 26-STD-SX669 Weight Cage 3 4 26-STD-PLAS195 Rubber Foot Pad 4 2 26-STD-PLAS187RV 2" x 4" End Caps (VH) 5 2 26-STD-SM386 Sha...
Page 25 - H A R D W A R E L I S T I N G
FITNESS SYSTEMS R HOIST 2407 Assembly Page - 24 H A R D W A R E L I S T I N G A S S E M B LY C A T A L O G Key # Qty. Part Number Description A 8 11-BTN-12112WZ 1/2"-13 x 1 1/2" Button Head Screw B 2 11-BTN-5162WZ 5/16"-18 x 2" Button Head Screw D 2 11-FLA-3812WZ 3/8"-16 x 1/2...
Page 26 - O W N E R S; B O L T S I Z I N G C H A R T
O W N E R S M A N U A L 2407 Assembly Page 25 FITNESS SYSTEMS R HOIST B O L T S I Z I N G C H A R T
Page 27 - W A S H E R S I Z I N G C H A R T
FITNESS SYSTEMS R HOIST 2407 Assembly Page - 26 W A S H E R S I Z I N G C H A R T SMALL, SAE, 26mm LARGE, USS, 34mm LARGE, USS, 25mm O W N E R S M A N U A L
Page 28 - W E I G H T R A T I O S
O W N E R S M A N U A L 2407 Assembly Page 27 FITNESS SYSTEMS R HOIST W E I G H T R A T I O S The above chart shows the actual weight you are lifting when the ratios are applied. To find the actual weight you are lifting you would come downfrom the ratio being used and across from the number of the ...
Page 30 - W E I G H T T R A I N I N G T I P S
Hoist equipment is designed to maximize your time spent working out. Having an exercise routine planned out in advance will allow you to get the most benefit out of the time spent exercising, and will also enable you to work all the major muscle groups. Warm up properly before engaging in weight res...
Page 32 - ight; per
O W N E R S M A N U A L 2407 Assembly Page 31 FITNESS SYSTEMS R HOIST W e ight Training Exer c ise Log SR W =Sets =Repetition per set = W e ight used S S Exer cise To tals S S S S S S S S S S R R R R R R R R R R R R W W W W W W W W W W W W Date
Page 34 - D E C A L P L A C E M E N T S
FITNESS SYSTEMS R HOIST 2407 Assembly Page - 33 O W N E R S M A N U A L D E C A L P L A C E M E N T S 1 - 021-00040262 - 021-00030083 - 26-STD-SX4314 - 021-00040295 - 021-00030796 - 021-00030067 - 021-00120048 - 021-0011010 Decal Descriptions 4 3 2 1 7 5 6 8
Page 35 - D E C A L R E F E R E N C E
Page - 34 2407 Assembly FITNESS SYSTEMS R HOIST O W N E R S M A N U A L D E C A L R E F E R E N C E This decal has been attached to this piece of equipment toprovide information regarding operation, safety andmaintenance. Before use, take the time to read these decals. SERIAL # DECAL; Always refer t...
Page 38 - CLCL; OUTER
FITNESS SYSTEMS R HOIST 2407 Assembly Page - 37 O W N E R S M A N U A L D E C A L R E F E R E N C E This decal has been attached to this piece of equipment toprovide information regarding operation, safety andmaintenance. Before use, take the time to read these decals. 021-0013077 CLCL Top V ie w Si...
Page 40 - HOIST FITNESS SYSTEMS
FITNESS SYSTEMS R HOIST 2407 Assembly Page - 39 O W N E R S M A N U A L HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMATION Links, Pull-Pins, Snap Locks, Swivels, Weight Stack Pins: Upholstery: Guide Rods: Decals: Nuts and Bolts: Anti-Skid Surfaces: Cables: F F F F F F F F F F F F F F Check all pi...
