Hoist CL-2406 - Manuals

A S S E M B LY I N S T R U C T I O N S F R A M E A S S E M B L Y In this step, you will attach (30) and (7) to (8). Mount (CB) to (1) and (8) before attaching (9) and (8) to the bottom of (1). Next attach (5), (11), (44), (CH), and (10) to (1). bolts only, they will be tightened later. Hand Tighten ...

F R A M E A S S E M B L Y In this step, you will need to install (14) and (13) to both (15) and (16). Next insert (CC) into (15), (16) and (21). Now align (15) with (1), securing it with (17) and (CJ). Next attach the (45) to (21). Next align (16) and (21) to (1), securing them with (17) and (CJ). A...

A S S E M B LY I N S T R U C T I O N S F R A M E A S S E M B L Y Step 2d In this step, start by pressing (29) into (2). Place a (28) over the two holes in the bottom of (2). Now slide (31) into the holes. Slide (27) and the (26) onto (31). Make sure (26) and (27) and (31) are sitting level, then fas...

A S S E M B LY I N S T R U C T I O N S FITNESS SYSTEMS R HOIST 1 - Seat Assembly21 - ROM/CAM Assembly46 - Clamp47 - Pulley Bracket48 - Cam Belt 37”x 15/16”x 1/8”50 - U-Bracket Part Descriptions M - 3/8”-16 x 3/4” Button Head ScrewN - 1/4”-20 x 1 1/4” Socket Head ScrewJ - 3/8”-16 x 2 3/4” Button Head...

A S S E M B LY I N S T R U C T I O N S FITNESS SYSTEMS R HOIST In this step, you will attach (CM) to the top and bottom of (2). Next attach one end of (51) using Detail B-2 as a guide. Thread (51) through its path and secure the other end by sandwiching between two (46’s) and insure (51)’s smooth si...

In this step, you will attach (32) to (8) and (33) to (1). Next attach (34) and (35) to (15). Then attach (37) and (36) to (16). Next slide (43), (52), (42) or (57) onto the handles located on (1) and secure. Slide (43), (53), (42) or (57) onto (20) and secure. Attach (56) to (49). bolts. Wrench tig...

A S S E M B LY I N S T R U C T I O N S FITNESS SYSTEMS R HOIST 2 - Weight Cage39 - Standard Shield Part Descriptions A - 1/2”x 1 1/2” Button Head ScrewAA - 1/2” Lock WasherAB - 1/2” Flat WasherCG - Insert 1/2” Hardware Descriptions 2406 Assembly Page 19 F R A M E A S S E M B L Y Step 2h ( Factory In...

2406 Assembly Page 21 FITNESS SYSTEMS R HOIST F R A M E A S S E M B L Y Step 2m A S S E M B LY I N S T R U C T I O N S 12 - Stem26 - 20lbs. Steel Top Plate Part Descriptions CD - Top Weight Roll Pin Hardware Descriptions Slide (12) up into (26) and secure with (CD).

A S S E M B LY C A T A L O G 2406 Assembly Page 23 FITNESS SYSTEMS R HOIST P A R T L I S T I N G Key # Qty. Part Number Description 1 1 26-STD-SX667 Seated Assembly 2 1 26-STD-SX669 Weight Cage 3 4 26-STD-PLAS195 Rubber Foot Pad 4 2 26-STD-PLAS187RV 2" x 4" End Caps (VH) 5 2 26-STD-SM386 Sha...

FITNESS SYSTEMS R HOIST 2406 Assembly Page - 24 H A R D W A R E L I S T I N G A S S E M B LY C A T A L O G Key # Qty. Part Number Description A 8 11-BTN-12112WZ 1/2"-13 x 1 1/2" Button Head Screw B 2 11-BTN-5162WZ 5/16"-18 x 2" Button Head Screw D 2 11-FLA-3812WZ 3/8"-16 x 1/2...

O W N E R S M A N U A L 2406 Assembly Page 25 FITNESS SYSTEMS R HOIST B O L T S I Z I N G C H A R T

FITNESS SYSTEMS R HOIST 2406 Assembly Page - 26 W A S H E R S I Z I N G C H A R T SMALL, SAE, 26mm LARGE, USS, 34mm LARGE, USS, 25mm O W N E R S M A N U A L

O W N E R S M A N U A L 2406 Assembly Page 27 FITNESS SYSTEMS R HOIST W E I G H T R A T I O S The above chart shows the actual weight you are lifting when the ratios are applied. To find the actual weight you are lifting you would come downfrom the ratio being used and across from the number of the ...

Hoist equipment is designed to maximize your time spent working out. Having an exercise routine planned out in advance will allow you to get the most benefit out of the time spent exercising, and will also enable you to work all the major muscle groups. Warm up properly before engaging in weight res...

O W N E R S M A N U A L 2406 Assembly Page 31 FITNESS SYSTEMS R HOIST W e ight Training Exer c ise Log SR W =Sets =Repetition per set = W e ight used S S Exer cise To tals S S S S S S S S S S R R R R R R R R R R R R W W W W W W W W W W W W Date

FITNESS SYSTEMS R HOIST 2406 Assembly Page - 33 O W N E R S M A N U A L D E C A L P L A C E M E N T S 1 - 021-00040262 - 021-00030083 - 021-00130764 - 021-00040295 - 021-00030706 - 021-00030067 - 021-00120048 - 021-0011010 Decal Descriptions 4 3 2 1 7 5 6 8

Page - 34 2406 Assembly FITNESS SYSTEMS R HOIST O W N E R S M A N U A L D E C A L R E F E R E N C E This decal has been attached to this piece of equipment toprovide information regarding operation, safety andmaintenance. Before use, take the time to read these decals. SERIAL # DECAL; Always refer t...

FITNESS SYSTEMS R HOIST 2406 Assembly Page - 37 CLCL Top V ie w Side V iew PRIMAR Y: Adductors MUSCLES TRAINED Be seated and select desired exercise weight. Adjust back pad todesired angle. Lift the lever ofthe Range Adjuster and swing the arms outward toa comfortable beginning stretch position. Exe...

FITNESS SYSTEMS R HOIST 2406 Assembly Page - 40 O W N E R S M A N U A L HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMATION Links, Pull-Pins, Snap Locks, Swivels, Weight Stack Pins: Upholstery: Guide Rods: Decals: Nuts and Bolts: Anti-Skid Surfaces: Cables: F F F F F F F F F F F F F F Check all pi...