Page 2 - CONTENTS
02 04 23 24 25 27 30 31 37 39 40 41 42 43 OWNER'S MANUAL PAGE 01 HD-3400 ASSEMBLY INSTRUCTIONS ..................................................................... FRAME ASSEMBLY .............................................................. PRE-ASSEMBLY................................................
Page 5 - FRAME ASSEMBLY
OWNER'S MANUAL PAGE 04 HD-3400 ASSEMBLY FRAME ASSEMBLY
Page 6 - CABLE PROFILE VIEW
1 135 1/8" 3432 FRAME ASSEMBLY *ASSEMBLE WEIGHT CAGE FIRST* CABLE PROFILE VIEW OWNER'S MANUAL PAGE 05 HD-3400 ASSEMBLY
Page 25 - DECAL PLACEMENT
88 UNLESS OTHERWISE STATED. REMOVED FOR CLARITY. - SOME PARTS MAY HAVE BEEN DECAL PLACEMENT NOTE:- ALL DECALS ARE CENTERED OWNER'S MANUAL HD-3400 ASSEMBLY PAGE 24 85 80 83 95 80 80 77 79 87 90 91 83 86
Page 26 - DECAL REFERENCE
021-0003322 021-0003230 021-0003341 021-0003627 SERIAL # DECAL 021-0003887 DECAL REFERENCE OWNER'S MANUAL PAGE 25 HD-3400 ASSEMBLY
Page 28 - PART LIST; NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED
ITEM NO. PART NUMBER DESCRIPTION QTY. 1 010-01C0431 HD-3400 CABLE - 135 1/8" LG. 1 2 022-01PD2049-A SEAT PAD ASSEMBLY 1 3 022-01PD2056 SEAT PAD ASSEMBLY 1 4 022-01PD2119 PAD, LONG ROLLER 2 5 026-01X0185 PULL-PIN ASSEMBLY 1 6 026-01X1488 1/2" LONG PULL-PIN (HARDENED) ASSEMBLY 1 7 026-01X3160 ...
Page 29 - PART LIST CONTINUED
PART LIST CONTINUED OWNER'S MANUAL PAGE 28 HD-3400 ASSEMBLY NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED ITEM NO. PART NUMBER DESCRIPTION QTY. 36 026-01P4494 ROM WEAR PLATE HD-3400 1 37 026-01P4500 ROM PLATE 1 38 026-01P4508 31 LB. COUNTER WEIGHT 1 39 026-01PL0235-23 GRIP OPEN END Ø1.188" X ...
Page 31 - ABBREVIATIONS
ABBREVIATIONS BZ = Black Zinc Ni = Nickel Plated SS = Stainless Steel WZ = White Zinc SHCS = Socket Head Cap Screw BHCS = Button Head Cap Screw FHCS = Flat Head Cap Screw OWNER'S MANUAL PAGE 30 Head Cap Screw HD-3400 ASSEMBLY SHSS = Socket Head Shoulder Screw Low Head SHCS = Low Head Socket HHB = He...
Page 32 - BOLT SIZING CHART; HEX HEAD BOLT
0" 0" 0" 0" 1" 1 1/2" 2" 2 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4&...
Page 33 - FLAT HEAD CAP SCREW
0" 0" 0" 1" 1 1/2" 2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 3/4" 1 1/4" 1 3/4" 2 1/4" 3/4" 1 1/4" 1 3/4" 2...
Page 34 - BUTTON HEAD CAP SCREW
0" 0" 0" 0" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 1" 1 1/2" 2" 2 1/2" 3&...
Page 35 - SOCKET HEAD CAP SCREW
0" 0" 0" 1" 1 1/2" 2" 2 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 3/4" 1 1/4" 1 3/4" 2 1/4" 3/4" 1 1/4" 1...
Page 36 - LOW HEAD SOCKET HEAD CAP SCREW
0" 0" 0" 0" 1" 1 1/2" 2" 2 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4&...
Page 37 - SOCKET HEAD SHOULDER SCREW
0" 0" 0" 1" 1 1/2" 2" 2 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 3/4" 1 1/4" 1 3/4" 2 1/4" 3/4" 1 1/4" 1 3/4" 2 1/4" 2 3/4" 3 1/...
Page 38 - WASHER SIZING CHART
013-0002003 1/4" FLAT WASHER SMALL, SAE, 13mm 013-0102026 1/2" FLAT WASHER LARGE, USS, 34mm 014-0018001 1/2" LONG SPACER 3/8" FENDER WASHER 013-0003002 PLASTIC 1 1/16" 026-01PL151 FENDER WASHER 013-0402005 3/8" FLAT WASHER LARGE, USS, 25mm 013-0002004 3/8" FLAT WASHER SMA...
Page 40 - MAINTENANCE SCHEDULE
Your equipment comes with a commercial maintenance decal.For personal, in home use, please follow the home maintenance schedule listed above. Never use ammonia, acid-based, or petroleum-based solvents on any portion of the machine as it may damage the finish. COMMERCIAL / LIGHT COMMERCIAL MAINTENANC...
Page 41 - PLEASE KEEP THIS FOR YOUR RECORDS
HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMATION Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for signs of visible wear or damage. *Check springs in snap hooks and pull-pins for proper tension and alignment. *If the spring sticks or has lost its rigidity, replace ...
Page 42 - WEIGHT TRAINING TIPS
Use this manual to guide you through the basic exercises you can perform on your HD-3400 HOIST® Fitness System. To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program. Always consult your physician before starting any exercise prog...