Hoist cf-3160 - Manuals

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Manual

Manual Hoist cf-3160

Summary

Page 2 - CONTENTS

02 04 14 16 18 19 21 23 25 27 28 29 31 32 EXERCISE LOG...................................................................... OWNER'S MANUAL PAGE 01 CF-3160 ASSEMBLY LIMITED WARRANTY............................................................ INSTRUCTIONS ................................................

Page 5 - FRAME ASSEMBLY

OWNER'S MANUAL PAGE 04 CF-3160 ASSEMBLY FRAME ASSEMBLY

Page 17 - DECAL PLACEMENT

NOTE:- ALL DECALS ARE CENTERED UNLESS OTHERWISE STATED. DECAL PLACEMENT OWNER'S MANUAL CF-3160 ASSEMBLY PAGE 16 57 60 58 61 57 56 59 11

Page 19 - DECAL REFERENCE

DECAL REFERENCE 021-0003135 021-0003544 021-0003008 SERIAL # DECAL 021-0003229 021-0003322 021-0003230 021-0004134 OWNER'S MANUAL CF-3163 ASSEMBLY PAGE 18

Page 20 - PART LIST; NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED

PART LIST NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED OWNER'S MANUAL PAGE 19 CF-3160 ASSEMBLY ITEM NO. PART NUMBER DESCRIPTION QTY. 1 020-0007004 KNOB - OVAL 2 2 022-01PD2205-A HEAD PAD ASSEMBLY 1 3 022-01PD2207-A BACK PAD ASSEMBLY 1 4 022-01PD2313 SEAT PAD ASSEMBLY 1 5 026-01X1636 ANGLE SUPPOR...

Page 21 - PART LIST CONTINUED

ITEM NO. PART NUMBER DESCRIPTION QTY. 41 011-0101030 5/16"-18UNC X 1.00" BHCS (WZ) 1 42 011-0107011 5/16"-18UNC X 1.25" HHB (WZ) 12 43 011-0007069 5/16"-18UNC X 2.50" HHB (WZ) 2 44 011-0311013 3/8-16UNC X .75" SQUARE HEAD (WZ) 1 45 011-0401002 3/8"-16UNC X 1.25" B...

Page 22 - ABBREVIATIONS

SHCS = Socket Head Cap Screw SHSS = Socket Head Shoulder Screw BZ = Black Zinc WZ = White Zinc HHB = Hex Head Bolt FHCS = Flat Head Cap Screw BHCS = Button Head Cap Screw ABBREVIATIONS CF-3160 ASSEMBLY OWNER'S MANUAL PAGE 21

Page 24 - BOLT SIZING CHART

BOLT SIZING CHART 3 3/4" OWNER'S MANUAL PAGE 23 CF-3160 ASSEMBLY 5 1/4" 4 1/4" 4 3/4" 5" 5 1/2" 4" 4 1/2" 4 3/4" 5" 5 1/2" 4" 4 1/2" 5 1/4" 4 1/4" 5 1/4" 5" 5 1/2" 4 1/4" 4" 4 1/2" 4" 4 3/4" 3 1/4" 2 1/4&...

Page 26 - WASHER SIZING CHART

013-0002003 1/4" FLAT WASHER SMALL, SAE, 13mm 013-0102026 1/2" FLAT WASHER LARGE, USS, 34mm 014-0018001 1/2" LONG SPACER 3/8" FENDER WASHER 013-0003002 PLASTIC 1 1/16" 026-01PL151 FENDER WASHER 013-0402005 3/8" FLAT WASHER LARGE, USS, 25mm 013-0002004 3/8" FLAT WASHER SMA...

Page 28 - MAINTENANCE SCHEDULE

Your equipment comes with a commercial maintenance decal.For personal, in home use, please follow the home maintenance schedule listed above. COMMERCIAL MAINTENANCE DAILY DAILY WEEKLY WEEKLY WEEKLY DAILY HOME MAINTENANCE WEEKLY WEEKLY WEEKLY 3 MONTHS 3 MONTHS 3 MONTHS Clean;Upholstery Inspect;Links,...

Page 29 - PLEASE KEEP THIS FOR YOUR RECORDS

HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMATION Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for signs of visible wear or damage. *Check springs in snap hooks and pull-pins for proper tension and alignment. *If the spring sticks or has lost its rigidity, replace ...

Page 30 - WEIGHT TRAINING TIPS

Use this manual to guide you through the basic exercises you can perform on your CF-3160 HOIST® Fitness System. To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program. Always consult your physician before starting any exercise prog...

Page 33 - To complete Warranty Registration visit:

OWNER'S MANUAL PAGE 32 CF-3160 ASSEMBLY HOIST FITNESS SYSTEMS LIMITED LIFETIME WARRANTY Hoist Fitness Systems warrants this product to the original purchaser to be free from defects in workmanship and/or materials under normal use or service. If at any time a component part is defective, Hoist Fitne...