Page 2 - CONTENTS
ASSEMBLY INSTRUCTIONS Page 1 D200 Lat Pulldown Mid Row CONTENTS INSTRUCTIONS ............................................................................. FRAME ASSEMBLY ........................................................................ PARTS LISTING ..............................................
Page 3 - ASSEMBLY INSTRUCTIONS; TOOLS REQUIRED; Lat Pulldown
ASSEMBLY INSTRUCTIONS Page 2 I N S T R U C T I O N S 3/4” Combination Wrench Hand Ratchet 9/16” - 3/4” - 1/2” Sockets 1/2” Variable Speed Drill TOOLS REQUIRED Before beginning assembly please take the time to read the instructions thoroughly. Please use the catalog in this manual to make sure that a...
Page 17 - Key
D200 HARDWARE LIST CUSTOMER CATALOG Page 16 Key No. Qty. Part Number Description 32 26-STD-SM198 1/2" Long Flanged Pulley Spacer 6 33 11-HEX-382 3/8" x 2" Hex Bolt 7 34 11-HEX-38134 3/8" x 1 3/4" Hex Bolt 2 3637 38 18-PUL-41216-CAP-23 13-LOK-38 4 1/2" Pulley2" x 3" En...
Page 18 - B O L T S I Z I N G C H A R T
ASSEMBLY INSTRUCTIONS Page 17 B O L T S I Z I N G C H A R T D200 Lat Pulldown Mid Row
Page 19 - W A S H E R S I Z I N G C H A R T
ASSEMBLY INSTRUCTIONS Page 18 W A S H E R S I Z I N G C H A R T SMALL, SAE, 26mm LARGE, USS, 34mm LARGE, USS, 25mm D200 Lat Pulldown Mid Row
Page 21 - D E C A L R E F E R E N C E; WARNING
ASSEMBLY INSTRUCTIONS Page 20 D E C A L R E F E R E N C E This decal has been attached to this piece of equipment toprovide information regarding operation, safety andmaintenance. Before use, take the time to read these decals. D200 Lat Pulldown Mid Row 021-0003071 1 2 3 4 5 6 7 8 9 10 11 12 13 14 1...
Page 24 - HOIST
ASSEMBLY INSTRUCTIONS Page 23 D E C A L R E F E R E N C E This decal has been attached to this piece of equipment toprovide information regarding operation, safety andmaintenance. Before use, take the time to read these decals. 021-0003104 D200 Lat Pulldown Mid Row 021-0004027 R R HOIST 021-0004026
Page 26 - W E I G H T T R A I N I N G T I P S
ASSEMBLY INSTRUCTIONS Page 25 Hoist equipment is designed to maximize your time spent working out. Having an exercise routine planned out inadvance will allow you to get the most benefit out of the timespent exercising, and will also enable you to work all the majormuscle groups. Warm up properly be...
Page 27 - ight; per; ow
ASSEMBLY INSTRUCTIONS Page 26 W e ight Training Exer c ise Log SR W =Sets =Repetition per set = W e ight used S S Exer cise To tals S S S S S S S S S S R R R R R R R R R R R R W W W W W W W W W W W W Date D200 LatPulldown MidR ow
Page 30 - MAINTENANCE SCHEDULE
ASSEMBLY INSTRUCTIONS Page 29 D200 Lat Pulldown Mid Row Inspect; Links, Pull Pins, Snap Locks, Swivels, Weight Stack Pins Inspect; Cables or Belts and their tension Inspect; Accessor y Bars and Handles Inspect; All Decals Inspect; All Nuts and Bolts, Tighten if Needed Inspect; Anti-Skid Sur faces Cl...
Page 31 - LIMITED LIFETIME WARRANTY; PLEASE KEEP THIS FOR YOUR RECORDS
ASSEMBLY INSTRUCTIONS Page 30 D200 Lat Pulldown Mid Row LIMITED LIFETIME WARRANTY LIMITED LIFETIME WARRANTY HOIST FITNESS SYSTEMS HOIST FITNESS SYSTEMS Hoist Fitness Systems warrants this product to the Hoist Fitness Systems warrants this product to the original purchaser original purchaser to be fr...