Page 2 - S a f e t y & M a i n t e n a n c e; Warning
W a r n i n g , S a f e t y & M a i n t e n a n c e 2 Be sure that all users carefully read and understand all warning, safety and maintenance labels on the machine before each use. Failure to do so may result in death or serious injury. It is imperative that you retain this Owner’s Manual and b...
Page 3 - T a b l e o f C o n t e n t s
T a b l e o f C o n t e n t s 3 • SAFETY INSTRUCTIONS.............................. PAGE 4 • PREPARATION............................................... PAGE 5 • HARDWARE LIST........................................... PAGE 6 • PARTS LIST.................................................... PAGE 7 • H...
Page 4 - I m p o r t a n t S a f e t y I n s t r u c t i o n s
I m p o r t a n t S a f e t y I n s t r u c t i o n s 4 Before beginning any fitness program, you should obtain a complete physical examination from your physician. Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise. Si vous avez des etourdissements ou...
Page 5 - P r e p a r a t i o n; be found here
P r e p a r a t i o n 5 Thank you for purchasing the SAB500 . This bench is part of the Body-Solid line of quality strength training machines, which lets you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment please study ...
Page 6 - S A B 5 0 0 H a r d w a r e L i s t; Description
6 S A B 5 0 0 H a r d w a r e L i s t Part# Size Description Quantity 12345678910111232 M12X75mmM10X20mm M8X60mmM8X45mmM8X25mm M4X5mm M12 M10 M8M8 M12 M8 M8X20mm CARRIAGE BOLT BUTTON HEAD CAP SCREW HEX HEAD BOLTHEX HEAD BOLT BUTTON HEAD CAP SCREW SET SCREW FLAT WASHERFLAT WASHERFLAT WASHER LOCK WASH...
Page 7 - S A B 5 0 0 P a r t s L i s t; Part# Description
7 S A B 5 0 0 P a r t s L i s t Part# Description Quantity ABCDEFG13141516171819202122232425262728293031 BASE FRAME FRONT STABILIZER REAR STABILIZER PIVOT ADJUSTMENT FRAME ANGLE ADJUSTMENT FRAME TOP FRAME ROLLER BAR FOOT PAD BASE PAD TRANSPORT WHEEL BUSHING, ø25x ø 18x20mm POP PIN SPACER, ø8.5x ø12 ...
Page 8 - S A B 5 0 0 H a r d w a r e I l l u s t r a t i o n; CARRIAGE BOLT
45 8 S A B 5 0 0 H a r d w a r e I l l u s t r a t i o n Part #1 CARRIAGE BOLT M12x75mm QTY. 4 Part #2 BUTTON HEAD CAP SCREW M10x20mm QTY. 6 Part #3 HEX HEAD BOLT M8x60mm QTY. 2 Part #4 HEX HEAD BOLT M8x45mm QTY. 2 Part #5 BUTTON HEAD CAP SCREW M8x25mm QTY. 8 Part #6 SET SCREW M4x5mm QTY. 4 Part #32...
Page 10 - S T E P; Be careful to assemble all components; Attach Base Frames
10 S T E P 1 Be careful to assemble all components in the sequence they are presented. NOTE:Finger tighten all hardware in this step. DO NOT wrench tighten unless instructed.Some components may be pre-assembled. Nylon lock nuts will not fully screw ontobolts, they must be wrench tighten to fully go ...
Page 14 - Attach Head Rest Pad
14 S T E P 3 Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware first in this step. Wrench tighten ALL hardware at the end of and after STEP 3B. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must b...
Page 18 - S A B 5 0 0 E x p l o d e d V i e w
45 18 S A B 5 0 0 E x p l o d e d V i e w 1 A 23 B C D G E F 2 3 4 5 6 7 8 9 10 11 12 9 14 16 1 2 2 3 G 2 2 7 7 11 4 9 9 9 9 9 9 12 8 8 8 10 5 10 5 9 10 5 8 6 13 12 9 9 15 13 13 13 8 16 16 16 16 16 17 18 19 20 22 18 18 18 19 21 23 24 25 26 22 25 25 25 25 25 27 27 27 27 28 28 28 28 29 30 31 32 32
Page 19 - N o t e s
Page 20 - PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW
1900 S. Des Plaines Ave. Forest Park, Il 60130 Phone:(708)427-3555 Fax:(708)427-3556 Hours: M-F 8:30 - 5:00 CST www.bodysolid.com Copyright 2009. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product. Body-Solid ma...