Body-Solid G1S Trainer – User Manual, read for free online in PDF format. We hope this helps you resolve any issues you may have. If you have further questions, please contact us through the contact form.
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Table of Contents:
Page 3 – S T E P
Page 10 – mm
Page 17 – W A R N I N G; Diagram 1A; pulley
Page 19 – Diagram 1; Diagram 2
Page 25 – Loosen
Page 26 – Part numbers are required when ordering parts.; G 1 S M a i n f r a m e P a r t s L i s t; QTY
Page 27 – G 1 S H a r d w a r e L i s t; Continued on next page
Page 28 – G 1 S H a r d w a r e; DESCRIPTION
Page 29 – P a d s L i s t; C a b l e L i s t
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Summary
Page 3 - S T E P
Page 10 - mm
5 Be careful to assemble all componentsin the sequence they are presented. A. Put Foam Roller Bar (H) through Leg Frame (P) and attach 2 Foam Rollers (18) with 3” Plastic Washer (26) on the inside and 1” Roller End Cap (8) on the outside as shown. Note: There are two possible holes to mount Foam Rol...
Page 17 - W A R N I N G; Diagram 1A; pulley
Start at high pulley station by inserting the Metal Ball End here. 8 17 Lat Pulldown Cable Selector Rod Top Bolt (70) must be threaded a minumum of 1/2” into the Selector Rod (20), and Jam Nut (73) tightened securely against spring lock washer (72) to ensure proper connection. Check the Jam Nut (73)...
Page 19 - Diagram 1; Diagram 2
Start here at ab crunch station by inserting the Stamped Eye End here. 9 19 Ab Crunch Cable Diagram 1 Cable Installation 3 1/2” diameter pulley 3 1/2” diameter pulley S T E P Diagram 2 Pulley Installation
Page 25 - Loosen
Selector Rod Top Bolt NOTE 1 Check Jam Nut (73) weekly to be sure it is tight and locked onto the Selector Rod (20). 12 S T E P 25 Loosen Turn and loosen Rubber Stop (35) to take up space and tighten cable. Selector Rod Top Bolt (70) must be threaded a minumum of 1/2” into the Selector Rod (20), and...
Page 26 - Part numbers are required when ordering parts.; G 1 S M a i n f r a m e P a r t s L i s t; QTY
Part numbers are required when ordering parts. G 1 S M a i n f r a m e P a r t s L i s t KEY# QTY PART# DESCRIPTION A B D E F G H J K L M N P Q R S V W X 1 1 1 1 1 1 3 1 1 1 1 2 1 1 2 1 1 1 1 G1SMBF-A G1SRBF-B G1SVSP-D G1SASP-E G1STF-F G1SP-G G1SFRB-H G1SBPF-J G1SLPB-K G1SFB-L G1SSEF-M G1SP-N G1SLF-...
Page 27 - G 1 S H a r d w a r e L i s t; Continued on next page
G 1 S H a r d w a r e L i s t Part numbers are required when ordering parts. KEY# QTY PART# DESCRIPTION 27 Continued on next page 1 2 3 4 5 6 7 8 9 10 11 12 13 15 16 17 18 19 20 21 26 27 28 29 30 31 32 33 34 35 1 1 7 2 2 3 1 6 2 1 2 5 12 2 14 2 6 1 1 2 4 1 6 2 15 1 2 1 2 1 JPIN4.25 JSCH.18 JCEC22 JC...
Page 28 - G 1 S H a r d w a r e; DESCRIPTION
28 G 1 S H a r d w a r e ( c o n t i n u e d ) KEY# QTY PART# DESCRIPTION 40 41 42 43 44 45 46 47 48 49 50 52 53 54 55 56 60 62 63 64 65 66 70 71 72 73 100 101 102 103 1 4 13 6 1 9 2 2 2 1 2 32 32 4 4 2 1 2 2 2 2 2 1 1 1 1 1 1 1 1 JHEX.5X3.25PTB JHEX.37X3PTB JHEX.37X2.75PTB JHEX.37X2.5PTB JHEX.37X1....
Page 29 - P a d s L i s t; C a b l e L i s t
P a d s L i s t Part numbers are required when ordering parts. C a b l e L i s t A c c e s s o r i e s L i s t KEY# QTY PART# DESCRIPTION KEY# QTY PART# DESCRIPTION KEY# QTY PART# DESCRIPTION T U 1 1 G1SBP-T G1SSP-U BACK PAD SEAT PAD 22 23 24 25 1 1 1 1 JSPC1440 JLP3240 JLP3050 JACC2210 SEATED PRESS...