Page 2 - W a r n i n g , S a f e t y & M a i n t e n a n c e; DANGER; WARNING
W a r n i n g , S a f e t y & M a i n t e n a n c e 2 Be sure that all users carefully read and understand all warning, safety and maintenance labels on the machine before each use. Failure to do so may result in death or serious injury. It is imperative that you retain this Owner’s Manual and b...
Page 3 - T a b l e o f C o n t e n t s
T a b l e o f C o n t e n t s 3 • SAFETY INSTRUCTIONS.............................. PAGE 4 • PREPARATION............................................... PAGE 5 • PART / HARDWARE LIST............................... PAGE 6 • HARDWARE ILLUSTRATION......................... PAGE 8 • ASSEMBLY INSTRUCTIONS....
Page 4 - I m p o r t a n t S a f e t y I n s t r u c t i o n s
I m p o r t a n t S a f e t y I n s t r u c t i o n s 4 Before beginning any fitness program, you should obtain a complete physical examination from your physician. Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise. Si vous avez des etourdissements ou...
Page 5 - P r e p a r a t i o n; be found here
P r e p a r a t i o n 5 Thank you for purchasing the GFT100 . This Product is part of the Body-Solid line of quality strength training machines, which lets you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment please stud...
Page 6 - G F T 1 0 0 P a r t s & H a r d w a r e L i s t; Part# Qty
6 G F T 1 0 0 P a r t s & H a r d w a r e L i s t Part# Qty Description A B C D E F G H J K L M N P Q R S T U 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 2 2 2 2 2 4 2 1 4 2 1 2 1 1 1 4 2 2 2 2 12 8 14 24 2 2 16 4 4 2 4 88 26 24 BASE FRAME MIDDLE UPRIGHT REAR UPRIGHT FRONT CHROME UPRIGHT TOP FRAME CHROM...
Page 7 - M12 NYLON LOCK NUT
Part# Qty Description 7 G F T 1 0 0 P a r t s & H a r d w a r e L i s t Part# Qty Description 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 2 32 4 6 2 16 10 4 2 2 2 2 4 2 2 4 2 2 2 4 4 4 1 1 1 2 2 1 M12 NYLON LOCK NUT M10 NYLON LOCK NUT M8 NYLON LOCK NUT M12...
Page 8 - G F T 1 0 0 H a r d w a r e I l l u s t r a t i o n
45 8 G F T 1 0 0 H a r d w a r e I l l u s t r a t i o n Part #2 HEX HEAD BOLT M10x125mm QTY. 12 Part #1 HEX HEAD BOLT M12x115mm QTY. 2 Part #3 HEX HEAD BOLT M10x80mm QTY. 8 Part #4 HEX HEAD BOLT M10x50mm QTY. 14 ...
Page 9 - HEX HEAD BOLT M8x75mm
45 9 G F T 1 0 0 H a r d w a r e I l l u s t r a t i o n Part #6 HEX HEAD BOLT M8x75mm QTY. 2 Part #5 BUTTON HEAD CAP SCREW M10x20mm QTY. 24 Part #7 HEX HEAD BOLT M8x70mm QTY. 2 Part #8 BUTTON HEAD CAP SCREW M8x15mm QTY. 16 ...
Page 10 - BUTTON HEAD CAP SCREW M6x12mm
45 10 G F T 1 0 0 H a r d w a r e I l l u s t r a t i o n Part #10 BUTTON HEAD CAP SCREW M6x12mm QTY. 4 Part #9 SET SCREW M8x8mm QTY. 4 Part #11 SOCKET HEAD CAP SCREW M10x50mm QTY. 2 Part #12 M12 WASHER QTY. 4 ...
Page 11 - M10 LOCK WASHER
45 11 G F T 1 0 0 H a r d w a r e I l l u s t r a t i o n Part #14 M10 LOCK WASHER QTY. 26 Part #13 M10 WASHER QTY. 88 Part #15 M8 WASHER QTY. 24 Part #16 M12 NYLON LOCK NUT QTY. 2 ...
Page 12 - M8 NYLON LOCK NUT
45 12 G F T 1 0 0 H a r d w a r e I l l u s t r a t i o n Part #18 M8 NYLON LOCK NUT QTY. 4 Part #17 M10 NYLON LOCK NUT QTY. 32 Part #19 M12 HEX NUT QTY. 6 Part #20 M12 LOCK WASHER QTY. 2 ...
Page 13 - M8 LOCK WASHER
45 13 G F T 1 0 0 H a r d w a r e I l l u s t r a t i o n Part #21 M8 LOCK WASHER QTY. 16
Page 14 - S T E P; Be careful to assemble all components
14 S T E P 1 Be careful to assemble all components in the sequence they are presented. NOTE:Finger tighten all hardware in this step. DO NOT wrench tighten until instructed.Some components may be pre-assembled. Nylon lock nuts will not fully screw ontobolts, they must be wrench tightened to fully go...
Page 20 - Important Note: If 20pcs of weight plates are to be installed, do not
20 S T E P 4 Be careful to assemble all components in the sequence they are presented. NOTE:Finger tighten all hardware in this step. DO NOT wrench tighten until instructed.Some components may be pre-assembled. Nylon lock nuts will not fully screw ontobolts, they must be wrench tightened to fully go...
Page 21 - Risers are not required
S T E P 4 Above shows Step 1 assembled and completed. 21 Risers are not required with 20pcs of Weight plates
Page 22 - One
22 S T E P 5 Be careful to assemble all components in the sequence they are presented. NOTE:Wrench tighten ALL hardware at the end of STEP 5D. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on. 5A. Route Cable (#29) whil...
Page 24 - Bar
24 S T E P 6 Be careful to assemble all components in the sequence they are presented. NOTE:Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tightened to fully go on. 6A. Attach Logo Plates (T & S) to Top Frames (E) using: 16 - (#8) M8x14...
Page 26 - G F T 1 0 0 E x p l o d e d V i e w ( 1 )
Page 27 - G F T 1 0 0 E x p l o d e d V i e w ( 2 )
Page 28 - PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW
1900 S. Des Plaines Ave. Forest Park, IL 60130 Phone:(708)427-3555 Fax:(708)427-3556 Hours: M-F 8:30 - 5:00 CST www.bodysolid.com Copyright 2009. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product. Body-Solid ma...