Body-Solid GFID100 - Manuals

Page 2 - W a r n i n g , S a f e t y & M a i n t e n a n c e

W a r n i n g , S a f e t y & M a i n t e n a n c e 2 Be sure that all users carefully read and understand all warning, safety and maintenance labels on the machine before each use. Failure to do so may result in death or serious injury. It is imperative that you retain this Owner’s Manual and b...

Page 3 - T a b l e o f C o n t e n t s

T a b l e o f C o n t e n t s 3 • SAFETY INSTRUCTIONS.............................. PAGE 4 • PREPARATION............................................... PAGE 5 • HARDWARE ILLUSTRATION......................... PAGE 6 • PART / HARDWARE LIST............................... PAGE 10 • ASSEMBLY INSTRUCTIONS...

Page 4 - I m p o r t a n t S a f e t y I n s t r u c t i o n s

I m p o r t a n t S a f e t y I n s t r u c t i o n s 4 Before beginning any fitness program, you should obtain a complete physical examination from your physician. Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise. Si vous avez des etourdissements ou...

Page 5 - P r e p a r a t i o n; be found here

P r e p a r a t i o n 5 Thank you for purchasing the GFID100 . This Product is part of the Body-Solid line of quality strength training machines, which lets you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment please stu...

Page 6 - G F I D 1 0 0 H a r d w a r e I l l u s t r a t i o n

45 6 G F I D 1 0 0 H a r d w a r e I l l u s t r a t i o n Part #2 HEX HEAD BOLT M12x220mm QTY. 1 Part #1 HEX HEAD BOLT M12x165mm QTY. 1 Part #3 CARRIAGE BOLT M10x95mm QTY. 4 Part #4 HEX HEAD BOLT M10x100mm QTY. 1 Part #5 HEX HEAD BOLT M10x115mm QTY. 1                        ...

Page 7 - HEX HEAD BOLT M8x45mm

45 7 G F I D 1 0 0 H a r d w a r e I l l u s t r a t i o n                                      Part #6 HEX HEAD BOLT M8x45mm QTY. 2 Part #7 HEX HEAD BOLT M8x60mm QTY. 8 Part #8 BUTTON HEAD CAP SCREW M6x20mm QTY. 1 Part #9 NYLO...

Page 8 - NYLON LOCK NUT M8

45 8 G F I D 1 0 0 H a r d w a r e I l l u s t r a t i o n                                      Part #11 NYLON LOCK NUT M8 QTY. 2 Part #12 FLAT WASHER M12 QTY. 4 Part #13 FLAT WASHER M10 QTY. 10 Part #14 FLAT WASHER M8 QTY. 12 ...

Page 9 - N O T E

Page 10 - G F I D 1 0 0 P a r t s & H a r d w a r e L i s t; Part# Qty

10 G F I D 1 0 0 P a r t s & H a r d w a r e L i s t Part# Qty Description A 1 MAIN FRAME B 1 FRONT LEG C 1 BACK LEG D 1 U BRACKET E 1 SEAT FRAME F 2 BACK FRAME G 1 ADJUSTMENT BRACKET 1 1 M12 x165mm HEX HEAD BOLT 2 1 M12x220mm HEX HEAD BOLT 3 4 M10x95mm CARRIAGE BOLT 4 1 M10x100mm HEX HEAD BOLT ...

Page 11 - SEAT PAD

11 G F I D 1 0 0 P a r t s & H a r d w a r e L i s t Part# Qty Description 26 1 SEAT PAD 27 1 BACK REST 28 1 TUBE, ø16 x ø12 x74mm 29 1 PAD WRAP 30 2 FOOT PAD 31 2 TRANSPORT WHEEL Part# Qty Description

Page 12 - S T E P; Be careful to assemble all components

12 S T E P 1 Be careful to assemble all components in the sequence they are presented. NOTE:Finger tighten all hardware in this step. DO NOT wrench tighten until instructed.Some components may be pre-assembled. Nylon lock nuts will not fully screw ontobolts, they must be wrench tighten to fully go o...

Page 18 - N o t e s

Page 19 - G F I D 1 0 0 E x p l o d e d V i e w

Page 20 - PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW

1900 S. Des Plaines Ave. Forest Park, IL 60130 Phone:(708)427-3555 Fax:(708)427-3556 Hours: M-F 8:30 - 5:00 CST www.bodysolid.com Copyright 2009. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product. Body-Solid ma...