Page 4 - I m p o r t a n t S a f e t y I n s t r u c t i o n s
I m p o r t a n t S a f e t y I n s t r u c t i o n s 4 Before beginning any fitness program, you should obtain a complete physical examination from your physician. Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise.Si vous avez des etourdissements ou ...
Page 6 - P r e p a r a t i o n s
P r e p a r a t i o n s 6 CAUTION: To set up this unit, you will need assistance. Do not attempt assembly by yourself. You must review and follow the instructions in this Owner’s Manual. If you do not assemble and use the GDCC250according to these guidelines, you could void the Body-Solid warranty. ...
Page 7 - A s s e m b l y I n s t r u c t i o n s
7 A s s e m b l y I n s t r u c t i o n s Assembly of the GDCC250 takes professional installers about 2 hours to complete. If this is the first time you haveassembled this type of equipment, plan on significantly more time. Professional installers are highly recommended! However, if you acquire the ...
Page 10 - S T E P; Be careful to assemble all components; Finger tighten all hardware in this step unless otherwise noted.; RIGHT SIDE ASSEMBLY
10 S T E P 2 A. Insert Upright Frame (F) into Base Frame (A) and secure using: Two 8 (M8x15 hex head bolt) Two 9 (M8x20 hex head bolt) Two 20 (M8 arc washer) Two 21 (M8 washer) NOTE: Pay special attention to the orientation of Upright Frame (F) as shown in the diagram. Make sure the pre-drilled hole...
Page 12 - Slide the Top Plate Assembly just constructed onto Guide Rods (52).
12 S T E P 3 A. Insert Pulley (25) into Top Frame (B) and secure using: One 4 (M10x65 hex head bolt) One 13 (M10 nylon nut) Two 28 (steel bushing) B. Insert Pulley (27) into Top Frame (B) and secure using: One 2 (3/8” x 3” hex head bolt) Two 18 (3/8” washer) One 12 (3/8” nylon nut) C. Place both Wei...
Page 18 - LEFT SIDE ASSEMBLY
18 S T E P 6 Be careful to assemble all components in the sequence they are presented. Finger tighten all hardware in this step unless otherwise noted. LEFT SIDE ASSEMBLY A. Insert Upright Frame (F) into Base Frame (A) and secure using: Two 8 (M8x15 hex head bolt) Two 9 (M8x20 hex head bolt) Two 20 ...
Page 24 - Install the Cross Frame Assembly onto Top Frame (B) and secure using:
24 S T E P 9 A. Face the Left Side and Right Side of the GDCC250 towards each other as shown in the diagram. NOTE: Certain hardware may need to be removed to complete this installation. The hardware was pre-installed to aid with finalizing the assembly. B. Connect Cross Frame (E), Cross Frame with I...
Page 30 - W a r n i n g , S a f e t y & M a i n t e n a n c e
W a r n i n g , S a f e t y & M a i n t e n a n c e 30 Precision craftsmanship assures Body-Solid’s ability to consistently deliver products of the highest standards. Our products have been carefully designed to ensure safe, ef-ficient long term operation. However, it must be realized that safe ...
Page 52 - M a i n f r a m e P a r t s L i s t; Part numbers are required when ordering parts.; Part# Qty; Pulley; H a r d w a r e L i s t
52 M a i n f r a m e P a r t s L i s t Part numbers are required when ordering parts. Part# Qty Description A 2 BASE FRAME B 2 TOP FRAME C 1 CROSS FRAME WITH INSERT D 2 HANDLE E 1 CROSS FRAME F 2 UPRIGHT FRAME G 2 GUIDE POST H 1 PULL UP BAR K 2 LARGE STABILIzER FRAME J 2 SMALL STABILIzER FRAME 1 4 H...