Body-Solid BSG10X - Manuals

Body-Solid BSG10X Trainer – User Manual in PDF format online.

Manuals:

User Manual Body-Solid BSG10X

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Summary

Page 2 - BefOre YOu BeGin

Thank you for purchasing the Powerline BSG10X. This gym is part of the Powerline line of quality strength training machines, which let you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment please study this Owner’s Manual...

Page 3 - iMpOrtant SafetY inStructiOnS

3 iMpOrtant SafetY inStructiOnS Before beginning any fitness program, you should obtain a complete physical examination from your physician. Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise. Si vous avez des etourdissements ou des faiblesses, arretez...

Page 4 - SafetY GuidelineS

5 SafetY GuidelineS Successful resistance training programs have one prominent feature in common...safety. Resistance training has some inherent dangers, as do all physical activities. The chance of injury can be greatly reduced or completely removed by using correct lifting techniques, proper breat...

Body-Solid Trainers Manuals