Page 2 - WARRANTY; Consumer Electronic Products; Congratulations on Your Purchase!; AUSTRALIA
1 This Sharp product is warranted against faults in materials and manufacture for a period of twelve (12) monthsfrom the date of original purchase. If service is required during the warranty period, please contact your nearest Sharp Approved Service Cen-tre. These repairs would be carried out at no ...
Page 3 - CONTENTS; INTRODUCTION
1 Warranty Inside of front cover Introduction 1 Warning 2 Special Notes 3 Installation Instructions 4 Oven Diagram 4 Operation of Touch Control Panel 5 Control Panel Display 5 Touch Control Panel Layout 5 Before Operating 6 Getting Started 6 Clock Setting 6 Stop/Clear 6 To Cancel a Programme During ...
Page 4 - WARNING
2 WARNING IMPORTANT SAFETY INSTRUCTIONS : READ CAREFULLY AND KEEP FOR FUTURE REFERENCE.To reduce the risk of fire in the oven cavity: a. Do not overcook food.b. Remove wire twist-ties from paper or plastic bags before placing bag in the oven.c. Do not heat oil or fat for deep frying. The temperature...
Page 5 - SPECIAL NOTES; DO
3 * Cook eggs in shells. This prevents "explosion", which may damage theoven or injure yourself. * Reheat whole eggs.* Overcook oysters.* Dry nuts or seeds in shells. * Pop popcorn in regular brown bags or glass bowls. * Exceed maximum time on popcorn package. * Heat disposable bottles.* Ove...
Page 7 - OPERATION OF TOUCH CONTROL PANEL; Control Panel Display
5 Indicators 1 4 2 3 2 3 5 5 6 7 8 6 7 8 OPERATION OF TOUCH CONTROL PANEL The operation of the oven is controlled by pressing the appropriate pads arranged on the surface of the control panel. An entry signal tone should be heard each time you press the control panel to make a correct entry. In addi...
Page 8 - Clock Setting; BEFORE OPERATING; Getting Started; To Cancel a Programme During Cooking
6 TIMER CLOCK TIMER CLOCK STOP CLEAR Step Procedure Pad Order Display 1 Flashing eights Clock Setting Step Procedure Pad Order Display Press the TIMER/CLOCK pad. * To enter the present time of day 11:34 (AM or PM). BEFORE OPERATING Enter the correct time of day by pressingthe numbers in sequence. 2 ...
Page 9 - Microwave Time Cooking; MANUAL OPERATIONS
7 POWER LEVEL INSTANT COOK START If you wish to know the power level during cooking, press the POWER LEVEL pad. As long as your finger istouching the POWER LEVEL pad, the power level will be displayed.If more than 40 minutes is entered, the microwave power will be reduced after 40 minutes to avoid o...
Page 10 - Sequence Cooking; Instant CookTM
8 INSTANT COOK START For your convenience Sharp’s Instant Cook allows you to easily cook for one minute on 100% power. Press the INSTANT COOK/START pad until desired time is displayed.Each time the pad is pressed, the cook time is increased by 1 minute. Sequence Cooking Your oven can be programmed f...
Page 11 - Increasing Time During a Cooking Programme
9 INSTANT COOK START INSTANT COOK START POWER LEVEL x 3 Increasing Time During a Cooking Programme Microwave time can be added during a cooking programme using the INSTANT COOK/START pad. * Suppose you want to increase the cooking time by 2 minutes during 5 minutes on 50% power cooking. (at the mome...
Page 12 - AUTOMATIC OPERATIONS; Notes for Automatic Operations
10 JACKET POTATO AUTOMATIC OPERATIONS 1. When using the automatic features, carefully follow the instructions provided in each MENU GUIDE to achieve the best result.If the instructions are not followed carefully, the food may be overcooked or undercooked or may be displayed. 2. Food weighing more or...
Page 13 - Express Defrost
11 EXPRESS DEFROST Press the INSTANT COOK/START pad. Express Defrost * Suppose you want to defrost 0.5 kg of Chicken Fillets. EXPRESS DEFROST rapidly defrosts 0.5 kg ofspecific foods.Follow the instructions provided in EXPRESSDEFROST MENU GUIDE on page 5 of the cooking guides. Procedure Pad Order Di...
Page 14 - Easy Defrost
12 EASYDEFROST Press the INSTANT COOK/START pad. Easy Defrost * Suppose you want to defrost 1.0 kg of Chicken Pieces. EASY DEFROST will automatically compute the mi-crowave power and defrosting time.Follow the instructions provided in EASY DEFROSTMENU GUIDE on page 6 of the cooking guides. Procedure...
Page 15 - OTHER CONVENIENT FEATURES
13 BEVERAGE POWER LEVEL x 1 POWER LEVEL x 2 x 1 OTHER CONVENIENT FEATURES Less/More Setting Step Procedure Pad Order Display Press the BEVERAGE pad once. 2 Press the POWER LEVEL pad twice within2 seconds. (1) INSTANT ACTION* Suppose you want to reheat 1 cup of Beverage for less time than the standar...
Page 16 - Timer; Child Lock
14 TIMER CLOCK Timer Use this feature as a general purpose timer. Example include: timing boiled eggs cooked on the stove top.timing the recommended standing time of food. You can enter any time up to 99 minutes, 99 seconds. If you want to cancel the timer during the count downphase simply press STO...
Page 17 - CARE AND CLEANING; SERVICE CALL CHECK
15 CARE AND CLEANING Disconnect the power supply cord before cleaning or leave the door open to inactivate the oven. CLEAN THE OVEN AT REGULAR INTERVALS - Keep the oven clean, or it could lead to deterioration of the surface. This could adversely affect the life of the appliance and possibly result ...
Page 18 - COOKING GUIDES; CONTENTS COOKING GUIDE
COOKWARE AND UTENSIL GUIDE HELPFUL HINTS COOKING GUIDES CONTENTS COOKING GUIDE INSTANT ACTION MENU GUIDE RECIPES EASY DEFROST MENU GUIDE EXPRESS DEFROST MENU GUIDE 2 1 3 , 4 5 6 7 ~ 24
Page 19 - HELPFUL HINTS
1 1. THE ARRANGEMENT Arrange foods carefully. Place thickest areas toward outside of dish. 3. COVERING Cover foods in the microwave if you would normally cover the food in yourordinary oven, or to retain moisture. Cover foods such as Vegetables, Casse-roles, or when Reheating.Use to cover foods: 5. ...
Page 20 - COOKWARE AND UTENSIL GUIDE
2 GLASSWARE/CERAMIC(HEAT RESISTANT) METAL COOKWARE PLASTIC WRAP/OVEN BAGS ALUMINIUM FOIL STRAW AND WOOD PAPER PLASTIC COOKWAREMICROWAVE SAFE BROWNING DISH THERMOMETERS• MICROWAVE SAFE• CONVENTIONAL ) MICROWAVESAFE ONLY ( COOKWARE AND UTENSIL GUIDE GLASSWARE• Ordinary glass is not suitable for cookin...
Page 21 - INSTANT ACTION MENU GUIDE
3 Standing Time (minutes) Fresh Vegetables CarrotsPotatoBeansBrussels SproutsBroccoliCauliflowerZucchiniSpinachCabbage 1 serve 1 serve, approx. 400 g INSTANT ACTION MENU GUIDE The final cooking result will vary according to the food condition (e,g. initial temperature, shape, quality). Check the foo...
Page 23 - EXPRESS DEFROST MENU GUIDE
5 5 5 Fish Fillets 0.5 NO. Procedure Quantity (kg's) Menu EXPRESS DEFROST MENU GUIDE Standing Time (minutes) Chicken Fillets 0.5 1 3 • Place fish fillets on a defrost rack.• The oven will "beep" and stop, CHECK will flash on and off. Turn over and separate into pieces. • Press start to conti...
Page 24 - EASY DEFROST MENU GUIDE
6 Poultry 1.0 - 4.0 • Remove from original wrapper. Shield wing and leg tips with foil.• Place breast side down on a defrost rack.• The oven will "beep" and stop, CHECK will flash on and off. Turn over and shield the warm portions. 5 - 50 • Press start to continue defrosting.• After defrost ...
Page 25 - RECIPES; LASAGNE; MEAT; INDEX
7 RECIPES MEAT BEEF STROGANOFF 8 CHILLI CON CARNE 9 GOLDEN CURRY SAUSAGES 8 HONEY ROAST LAMB 9 INDIAN CURRY LAMB 9 ITALIAN SPAGHETTI SAUCE 9 LASAGNE 7 SHEPHERD'S PIE 8 VEAL AND AUBERGINE 8 POULTRY CHICKEN AND PENNE SALAD 0 CHICKEN FILLET BURGERS 0 CHICKEN IN A POT 0 CHICKEN WITH BACON AND 0 LEEK SEA...
Page 26 - GOLDEN CURRY SAUSAGES; BEEF STROGANOFF; VEAL AND AUBERGINE
8 GOLDEN CURRY SAUSAGES Serves 4-6 1 kg sausages1 onion, finely sliced2 tablespoons butter3 teaspoons curry powder1 1 / 2 cups water 1. Pierce sausages with a fork twice. Arrange on a microwave safe rack.2. Cook sausages for 14-16 minutes on MEDIUM, turning halfway through cooking. After cooled, sli...
Page 27 - ITALIAN SPAGHETTI SAUCE; INDIAN CURRY LAMB; CHILLI CON CARNE
9 ITALIAN SPAGHETTI SAUCE Serves 4-6 500 g topside mince1 onion, chopped2 cloves garlic, crushed410 g can whole tomatoes 1 / 2 cup tomato paste 1. Mix mince, onion and garlic together in a large bowl. Cook for 8-10 minutes on MEDIUM HIGH, stirring every 2 minutes. Drain well. 2. Stir in canned tomat...
Page 28 - CHICKEN IN A POT; POULTRY; CHICKEN PENNE SALAD; CHICKEN FILLET BURGERS
10 CHICKEN IN A POT Serves 4-6 1.5 kg chicken thighs 1 / 4 cup plain flour 2 rashers bacon, finely chopped1 green capsicum, diced1 onion, finely chopped425 g can peeled tomatoes 1. Toss chicken thighs in flour.2. Combine all ingredients, except mushrooms, in a 3-litre casserole dish.3. Cover and coo...
Page 30 - SEAFOOD; CHEESY SALMON CANNELLONI
12 SEAFOOD CHEESY SALMON CANNELLONI Serves 4-6 1 large packet cannelloni250 g ricotta cheese90 g cheddar cheesesalt and pepper to taste2 eggs lightly beaten210 g red salmon, drained with bones removed2 teaspoons lemon juice2 tablespoons fresh parsley, chopped2 tablespoons of extra cheddar cheese375 ...
Page 31 - GARLIC MUSSELS; SEAFOOD MARINARA
13 GARLIC MUSSELS Serves 4 as entree 250 g mussels250 g New Zealand mussels1 cup wine2 cups water1 clove garlic, crushed 1. Wash mussels under running water; remove all traces of mud, seaweed and barnacles with brush or knife; remove beards. Discard cracked, broken oropen mussel shells. 2. In a larg...
Page 32 - SCALLOPED POTATOES; VEGETABLES; EASY HOME-MADE RISOTTO
14 HONEY CARROTS Serves 4 500 g carrots, sliced lengthwise60 g butter1 tablespoon honey 1. Combine all ingredients in a casserole dish.2. Cover and cook for 5-6 minutes on HIGH. Stir halfway through cooking.3. Stand covered for 3 minutes before serving.4. Sprinkle with toasted sesame seeds. VEGETABL...
Page 33 - POTATO, AVOCADO AND ONION SALAD; HONEY GINGERED VEGETABLES; POTATOES PIZZAIOLA
15 POTATO, AVOCADO AND ONION SALAD Serves 6 1 kg small new potatoes1 large onion, sliced into rings1 tablespoon caster sugar1 tablespoon butter 1 / 2 cup mayonnaise 1. Cut unpeeled potatoes in half. Place in a large dish and cover with water. Cook, covered with a lid, for 14-16 minutes on HIGH (pota...
Page 34 - CHOCOLATE MOUSSE; AUSTRALIAN FRUIT CAKE; DESSERTS; BREAD AND BUTTER PUDDING
16 CHOCOLATE MOUSSE Serves 4 200 g cooking chocolate2 tablespoons water2 tablespoons rum 1 / 4 cup caster sugar 1. Place chocolate, water and rum in a large heatproof bowl. Melt for 1 minute on HIGH, stirring halfway. Stir in sugar. 2. Allow mixture to cool, then whip until aerated.3. Beat egg white...
Page 35 - DEFROSTING TIMES AND TECHNIQUES; CHARTS
17 Procedure:1. Remove wrapping from meat.2. Place frozen meat on a defrost rack. Shield.3. Defrost using MEDIUM LOW/DEFROST power level (30%).4. Halfway through defrosting, remove any defrosted portions, e.g. steak,mince.Turn over and shield. Continue defrosting. DEFROSTING FROZEN FOODS DEFROSTING ...
Page 37 - FRESH VEGETABLE CHART
19 Wash and place in a freezer bag. Allow to stand3 minutes before serving. Cut into 4 cm pieces. Place in a dish with 1tablespoon water. Cook covered. Allow to stand3 minutes before serving. Cut into uniform florets. Arrange with flowertowards centre. Cook covered. Allow to stand 3minutes before se...
Page 38 - SCRAMBLED EGG GUIDE
20 10-12 minutes on HIGH 20-24 minutes on HIGH 10-12 minutes on HIGH 12-14 minutes on HIGH 10-12 minutes on HIGH 3-4 minutes on HIGH 4 3 / 4 -5 1 / 2 minutes on HIGH 6-7 minutes 6 1 / 2 -7 minutes 6 1 / 2 -7 minutes 6 1 / 2 -7 minutes 6 1 / 2 -7 minutes 6 1 / 2 -7 minutes 6 1 / 2 -7 minutes 6 1 / 2 ...
Page 39 - – FOOD CHART
21 — 1-3 minutes — 1-3 minutes 2-3 minutes — 2 minutes 1-3 minutes — 2-3 minutes 1-2 minutes 2-3 minutes — 2-3 minutes REHEATING CONVENIENCEDEFROSTING CONVENIENCE Beverage (room temp.)250 mL per cupCanned Food (room temp.)(e.g. Spaghetti, Baked Beans)Canned Soup (room temp.)250 mL per cupMeat Pie (r...
Page 40 - GENERAL INFORMATION
22 DEFROSTING Thawing food, especially meats, using the microwaveoven is not only faster than any other method but it canalso give better results. Once frozen meat is thawed, it begins to lose its juices. With a microwave oven you can thaw meat just beforeyou plan to cook it, thus preserving the qua...
Page 41 - POINTS TO REMEMBER
23 COMMONLY ASKEDQUESTIONS AND ANSWERS MICROWAVES COOK FROM THE INSIDE OUT. Theycertainly do not. Microwaves penetrate foods from theoutside to a depth of about 2.5 cm. Small foods, under 5cm in diameter, are penetrated to the centre from allsides. With large foods, energy creates heat in the outerl...
Page 42 - HINTS
24 HINTS • Always place the stems of vegetables – e.g. cauliflower, broccoli – toward the outside of the dish.The stems are tougher than the flower, so this willensure even cooking. • Ice-cream containers were made for freezing food and are not suitable for use in a microwave oven. • Remember: When ...
Page 43 - QUICK REFERENCE GUIDE
Instant Action Express Defrost Easy Defrost Less/MoreSettingFor Instant Action Less/MoreSettingFor ExpressDefrost, EasyDefrost Variable CookingControl Instant Cook Timer Child Lock Clock ® QUICK REFERENCE GUIDE FEATURE QUICK OPERATION GUIDE To cook 2 Jacket Potatoes. SHARP CORPORATION OSAKA, JAPAN T...