Page 2 - Table of Contents; with; pitcher; Assembly & Disassembly
Table of Contents Welcome 2 Assembly 3 Program and Speed Settings 10 Nutrient-Rich Juices & Smoothies 12 Breakfast 19 Soup, Sides & Entrees 22 Multi-Course Meals 29 Desserts 34 FAQ 37 Notes 38 Congratulations! 2 3 FROZEN DRINKS SMOOTHIES FOOD PUREE NutriNinja NutriNinja PULSE HIGH MED ON OFF...
Page 3 - Let’s; Get; Healthy; Wellness Plan; Nutri Ninja
The nutrient-rich juice and smoothie recipes in this inspiration guide were created for the top five wellness categories, to help you start your journey toward optimal health. Detox/Cleanse Our detox recipes have fresh fruits, vegetables, and herbs that will help give your body a beneficial detox bo...
Page 4 - Technology
LIQUID ICE FRUIT VEGGIES Nutri Ninja ® 101 Auto-iQ™ programs combine unique pulsing, blending, and pausing patterns that do the work for you! Get great results every time with no guesswork required! No more standing over a blender, simply press a button and get the time you need to get other things ...
Page 5 - Pitcher; USE
USE Pitcher cocktails smoothies frozen desserts milkshakes sauces dips soups with FROZEN DRINKS SMOO THIES USE Nutri Ninja ® Cup green super juices frozen desserts protein shakes fresh nutrient juices sauces dips soups with 8 9
Page 6 - programs & speed settings
programs & speed settings Blender Pitcher Blender Pitcher Blender Pitcher Stacked Blade Stacked Blade Stacked Blade Auto-iQ™ Puree Auto-iQ™ Frozen Drinks & Smoothies Auto-iQ™ Pulse Frozen Cocktails, Smoothies, Frozen Desserts, Milkshakes, Ice Soups, Sauces, Dips Salsa, Vegetables, Nuts, Choc...
Page 7 - lean green ninja; antioxidant refresher; ingredients
nutrient-rich juices & smoothies 12 lean green ninja ingredients • 1 ⁄ 2 cup fresh pineapple, 1-inch chunks • 1 ⁄ 2 cup fresh mango, 1-inch chunks • 1 ⁄ 2 ripe banana, peeled • 1 ⁄ 4 cup baby spinach, packed • 1 ⁄ 4 cup kale leaves, packed • 1 ⁄ 2 cup water • 1 cup ice directions PREP TIME 5 min...
Page 8 - powerball smoothie; ginger greens
nutrient complete 14 powerball smoothie ingredients • 1 ⁄ 2 ripe banana • 1 1 ⁄ 2 cups unsweetened coconut milk • 1 teaspoon unsweetened cocoa powder • 1 1 ⁄ 2 cups frozen blueberries directions PREP TIME 5 minutes SERVING 1 Start your day off right with this power booster. 1. Place all of the ingre...
Page 9 - strawberry banana; directions
nutrient complete 16 strawberry banana ingredients • 1 banana, peeled and halved • 1 cup low-fat milk • 2 tablespoons agave • 1 cup frozen strawberries directions PREP TIME: 5 minutes SERVINGS 2 This refreshingly sweet yet healthy smoothie is juiced-up with potassium, vitamin C, and antioxidants. 1....
Page 10 - cherry-lime rickeyade; buckwheat pancakes
nutrient complete 18 cherry-lime rickeyade ingredients • 1 1 ⁄ 2 tablespoons lime juice • 12-ounces coconut water • 3 ⁄ 4 cup frozen cherries directions PREP TIME 5 minutes SERVING 1 This refreshing home-made sports drink will remind you of a childhood favorite! 1. Place all of the ingredients into ...
Page 11 - chicken+apple sausage; tomato basil scrambler
nutrient complete 20 chicken+apple sausage ingredients directions PREP TIME 5 minutes SERVINGS 8 These homemade breakfast sausages are so healthy and delicious, you won’t believe it! 1. Place the onion, apples and sage to the Pitcher. Turn unit ON then hold down “Auto-iQ™ PULSE” until finely chopped...
Page 12 - gazpacho; butternut squash soup
nutrient complete 22 gazpacho ingredients • 1 small red onion, peeled and quartered • 2 english cucumbers, halved and quartered • 1 yellow pepper, quartered, seeded • 1 red pepper, quartered, seeded • 3 pounds fresh tomatoes, quartered, seeded • 3 ½ teaspoons kosher salt • 4 tablespoons red wine vin...
Page 13 - chopped salad; cauliflower couscous; FREE
24 chopped salad ingredients • 1 cup romaine lettuce, large chunks • 4 ounces chicken breast, precooked • ½ cup cherry tomatoes • ¼ cup kalamata olives • ¼ cup feta cheese directions PREP TIME 5 minutes SERVING 1 You won’t believe how fast this salad comes together; great for an on-the-go lunch or a...
Page 14 - turkey meatballs
breakfast breakfast 26 turkey meatballs ingredients directions PREP TIME 15 minutes CooK TIME 20-25 minutes SERVINGS 15 meatballs Serve these bite-sized treats to your friends as an appetizer or to your family as a quick and delicious meal. 1. Add the turkey to the Pitcher. Turn unit ON then hold do...
Page 15 - blueberry honey mojito
28 macadamia & parmesan-crusted tilapia 29 blueberry honey mojito ingredients • 2½ cups fresh blueberries • 1 cup English cucumber • 2 tablespoons mint, stems removed • 1 cup light rum • 2 tablespoons honey • ¾ cup pear juice • 3 cups ice ingredients • ¾ cup macadamia nuts • ¼ cup cubed Parmesan...
Page 16 - classic margarita; best blender salsa
30 classic margarita ingredients • 1 lime, peeled, cut in half • 1 lemon, peeled, cut in quarters • 1 ⁄ 3 cup orange juice • ¼ cup Triple sec • 2 ⁄ 3 cup Tequila • 4 cups ice directions PREP TIME 5 minutes SERVINGS 4 This summertime party favorite is fool proof! 1. Place all of the ingredients into ...
Page 17 - classic hummus; spinach & artichoke dip
32 classic hummus ingredients • 2 cups cooked, drained garbanzo beans (liquid reserved) • ¼ cup + 2 tablespoons garbanzo bean liquid • ¼ cup lemon juice • ¼ cup tablespoons olive oil • 1 garlic clove, peeled • 1 teaspoon ground cumin • 1 ⁄ 8 teaspoon cayenne pepper • 1 teaspoon kosher salt direction...
Page 18 - chocolate banana mousse; peach muffins
34 chocolate banana mousse ingredients • 2 bananas, ripe, peeled, quartered • 2 avocados, ripe, peeled, pitted, quartered • ¼ cup chocolate sauce • juice of half an orange • 2 tablespoons cocoa powder directions PREP TIME 5 minutes SERVINGS 4 Avocado and banana makes a super smooth mousse in this qu...
Page 19 - vanilla nut frozen treat; FAQ
vanilla nut frozen treat ingredients • ½ cup vanilla oat milk • 1 ⁄ 3 cup walnut halves • ¼ teaspoon pure vanilla extract • 1 ⁄ 4 teaspoon natural sweetener • ¾ cup non-fat vanilla greek yogurt • 1½ cups ice directions PREP TIME 5 minutes SERVINGS 4 Prepare your own guilt-free frozen dessert! Plus, ...
Page 21 - Add more good
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