ProForm 831.297460 - Manual

ProForm 831.297460

ProForm 831.297460 – Manual, read for free online in PDF format. We hope this helps you resolve any issues you may have. If you have further questions, please contact us through the contact form.

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Table of Contents:

  • Page 3 – IMPORTANT PRECAUTIONS
  • Page 4 – SAVE THESE INSTRUCTIONS
  • Page 5 – BEFORE YOU BEGIN
  • Page 6 – ASSEMBLY
  • Page 8 – HOW TO OPERATE THE TREADMILL
  • Page 12 – HOW TO EXERCISE ON THE TREADMILL
  • Page 14 – HOW TO OPERATE THE WEIGHT BENCH
  • Page 15 – HOW TO EXERCISE ON THE WEIGHT BENCH
  • Page 16 – MAINTENANCE AND TROUBLE-SHOOTING
  • Page 18 – HOW TO MOVE THE CROSSTRAINER
  • Page 21 – EXPLODED DRA
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USER'S MANUAL

Serial

Number

Decal

Model No. 831.297460

Serial No.

Write the serial number in the space
above for future reference.

SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

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Summary

Page 3 - IMPORTANT PRECAUTIONS

3 1. It is the responsibility of the owner to ensure that all users of the CROSSTRAINERare adequately informed of all warnings andprecautions. 2. Use the CROSSTRAINER only as described in this manual. 3. Place the CROSSTRAINER on a level surface, with eight feet of clearance behindit. Do not place t...

Page 4 - SAVE THESE INSTRUCTIONS

4 22. The CROSSTRAINER includes three pairs of hand weights. Other hand-held weights maybe used with the CROSSTRAINER; however,do not put other weights on the weight rack,or use weights weighing more than 20pounds each. 23. Before moving the CROSSTRAINER, make sure that the bench and treadmill are f...

Page 5 - BEFORE YOU BEGIN

5 Congratulations for purchasing the revolutionaryCROSSTRAINER from PROFORM ® . The unique CROSSTRAINER offers both aerobic exercise andstrength training exercise to help you achieve total fitness in the convenience of your home. And whenyou’re not exercising, the CROSSTRAINER can befolded up, takin...

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