Precor S3.45 - Manual

S3.45 Assembly and Maintenance Guide page 6 2 Preparations Preparations CAUTION: To set up this unit, you will needassistance. Do not attempt assembly by yourself. You must review and follow the instructions in thisguide. If you do not assemble and use the S3.45according to these guidelines, you cou...

S3.45 Assembly and Maintenance Guide page 7 1 2 3 4 5 6 3 AssemblyInstructions Assembly Instructions Assembly of the S3.45 takes professional installersabout 1.5 hours to complete. If this is the first time youhave assembled this type of equipment, plan onsignificantly more time. Professional instal...

S3.45 Assembly and Maintenance Guide page 8 1 2 3 4 5 6 Open Boxes 1 and 2 Use tie cutters to open the boxes. The illustration shows how the S3.45 will look after youcomplete this section. Note: Some items in these boxes may not be needed until later in the assembly process. Important: Only use fast...

S3.45 Assembly and Maintenance Guide page 9 1 2 3 4 5 6 1. Attach Main Base A. Place the Rear Upright on Weight Boxes with the flange side down. B. Place the Chest Press Rear Base on the Rear Upright. Balance the other end on a Weight Box. C. Place the Preacher Curl Rear Base on the Rear Upright. Ba...

S3.45 Assembly and Maintenance Guide page 10 1 2 3 4 5 6 2. Attach Top Beamand Top Frame A. Place the Top Beam on the Rear Upright with windows facing down. Ensure the beam extendsout as shown. B. Place the Top Frame on the Rear Upright and Top Beam. C. Attach from underneath using four 3¼-inch bolt...

S3.45 Assembly and Maintenance Guide page 11 1 2 3 4 5 6 3. Attach Front Upright A. Attach the Front Upright to the Top Frame from the front usingone 4¾-inch bolttwo washersone locknutFinger tighten. Note: Placement of the Front Upright must match the illustration. The Shroud hole mustbe offset towa...

S3.45 Assembly and Maintenance Guide page 12 1 2 3 4 5 6 4. Attach Cross Brace A. Attach the Cross Brace to the Front Upright using two 3-inch boltsfour washerstwo locknuts B. Finger tighten. Do not wrench tighten until you attach the Seat Upright in step 5. Step 4. Attach Cross Brace Top Frame Cros...

S3.45 Assembly and Maintenance Guide page 13 1 2 3 4 5 6 Open Box 3 Use tie cutters to open the box. The diagram shows how the S3.45 will look after youcomplete this section. Note: Some items in these boxes may not be used until later in the assembly process. Open Box 3

S3.45 Assembly and Maintenance Guide page 14 1 2 3 4 5 6 5. Attach Seat Upright to MainBase A. Attach the Seat Upright to the Main Base using two 4-inch boltsfour washerstwo locknutsFinger tighten. Note: If the holes do not line up easily, tilt the main structure back while another person puts a wei...

S3.45 Assembly and Maintenance Guide page 15 1 2 3 4 5 6 6. Attach Upright Flats A. Attach the Rotating Arm to the Upright Flats using two ¾-inch buttonhead boltsWrench tighten using the appropriate Allenwrench. B. Attach the Handles to the Seat Upright using two 3¼-inch boltsfour washerstwo locknut...

S3.45 Assembly and Maintenance Guide page 16 1 2 3 4 5 6 7. Attach Roller Pads A. Insert the Leg Curl Roller Pad Rod. B. Slide the Leg Curl Roller Pads on the Rod. Center the Pads on the Rod. Insert End Caps into the endof the Rod. C. Secure the Rod in place from below using two hex set screws. D. R...

S3.45 Assembly and Maintenance Guide page 17 1 2 3 4 5 6 8. Assemble Preacher CurlWeight Stack Before assembling the Weight Stacks, be certain theS3.45 is positioned in its permanent location. A. Place two Guide Rods (from Box 1) into the large holes on the Preacher Curl side of the Main Base.The Gu...

S3.45 Assembly and Maintenance Guide page 18 1 2 3 4 5 6 9. Assemble Leg CurlWeight Stack A. Place two Guide Rods into the large holes on the Leg Curl side of the Main Base. B. Place one Weight Cushion on each Guide Rod and allow it to slide down to the top of the Main Base. C. Apply one tube of lub...

S3.45 Assembly and Maintenance Guide page 19 1 2 3 4 5 6 10. Assemble Chest PressWeight Stack A. Place two Guide Rods into the large holes on the Chest Press side of the Main Base. Use care not toget lubricant from the Rods on your clothing or onother parts of the machine. B. Place one Weight Cushio...

S3.45 Assembly and Maintenance Guide page 20 1 2 3 4 5 6 11. Feed Lower Leg Curl Cable A. Feed the barrel end of Cable 43622-103 under one 3½-inch pulley. Note the location of the Spring Clipin the illustration. Attach the pulley usingtwo 2-inch boltsfour washerstwo locknuts B. Feed the Cable over o...

S3.45 Assembly and Maintenance Guide page 21 1 2 3 4 5 6 E. Feed the barrel end of the Cable between the two Upright Flats. Attach the barrel end of the Cable tothe Rotating Arm usingone 2¾-inch bolttwo step spacersone locknut F. Pull all excess Cable between the Guide Rodstoward the back of the Rea...

S3.45 Assembly and Maintenance Guide page 22 1 2 3 4 5 6 12. Feed Upper Leg Curl Cable A. Insert the Selector Stem (from Box 2) into the Leg Curl Weight Stack with the threaded hole at thetop. Hold the Selector Stem with several holesabove the Cap Plate. Insert the Weight Pin into theWeight Stack to...

S3.45 Assembly and Maintenance Guide page 23 1 2 3 4 5 6 F. Attach two Floating Pulley Plates to one4½-inch pulley usingone 2-inch bolttwo washersone locknutFinger tighten. G. Loop the Cable from the Top Frame around the pulley. H. Loop the Cable from the Main Base around one 4½-inch pulley and atta...

S3.45 Assembly and Maintenance Guide page 24 1 2 3 4 5 6 13. Assemble Leg Curl Seat A. Attach the Backpad Support Tubes to the Seat Upright usingone 5½-inch bolttwo ½-inch washersone ½-inch locknut Note: The tube with the Selector Pivot Flat is nearest the Weight Stack. Also note that the holein the...

S3.45 Assembly and Maintenance Guide page 25 1 2 3 4 5 6 D. Attach the lower section of the Backpad to the lower hole of the right Backpad Support Tube usingtwo 3-inch bolttwo washersFinger tighten. E. Attach the Leg Curl Handle to the holes at the top of the Backpad Support Tubes usingtwo 1-inch bo...

S3.45 Assembly and Maintenance Guide page 26 1 2 3 4 5 6 Open Box 4 Use tie cutters to open the box. The diagram shows how the S3.45 will look after youcomplete this section. Note: Some items in these boxes may not be needed until later in the assembly process. Open Box 4

S3.45 Assembly and Maintenance Guide page 27 1 2 3 4 5 6 14. Attach Chest Press Seat A. Attach the Chest Press Upright to the Chest Press Seat usingfour ¾-inch boltsfour washersFinger tighten. B. Attach the lower hole at top of the Chest Press Upright to the Rear Upright usingone 3½-inch boltone was...

S3.45 Assembly and Maintenance Guide page 28 1 2 3 4 5 6 15. Attach Press Arm Assembly CAUTION: This step requires two people. Do notpinch yourself between the Press Arm and thePrestretch Tube. A. Attach the Press Arm Assembly to the Rear Upright usingtwo 4-inch boltsfour washerstwo locknuts B. Chec...

S3.45 Assembly and Maintenance Guide page 29 1 2 3 4 5 6 16. Attach Handlebars A. Slide each Handlebar (one at a time) onto the Pivot Shaft and attach it usingone ½-inch washerone ½-inch hat washerone locknut Note : Tighten the locknut until the Handlebars don't move. Then, loosen the locknut about ...

S3.45 Assembly and Maintenance Guide page 30 1 2 3 4 5 6 17. Assemble Chest Press Seat A. Place the Backpad and Headrest on the floor. Place the Long Support Tube and Short Support Tube onthe Backpad. Attach at the top usingtwo 1¼-inch boltstwo washers B. Attach at the bottom using three 3-inch bolt...

S3.45 Assembly and Maintenance Guide page 31 18. Feed Chest Press Cable A. Insert the Selector Stem into the Chest Press Weight Stack with the threaded hole at the top. Holdthe Selector Stem with several holes above the CapPlate. Insert the Weight Pin to suspend the SelectorStem. Place the loop end ...

S3.45 Assembly and Maintenance Guide page 32 Step 18. Feed Chest Press Cable, Continued 1 - 6" pulley1 - 2¾" bolt2 - ½" step spacers1 - locknut B C 1 - 4½" pulley1 - 2½" bolt2 - washers1 - ½ barrel spacer1 - locknut1 - cable retainer D 1 - 4½" pulley1 - 2¾" bolt2 - ½"...

S3.45 Assembly and Maintenance Guide page 33 1 2 3 4 5 6 Open Box 5 Use tie cutters to open the box. The diagram shows how the S3.45 will look after youcomplete this section. Note: Some items in these boxes may not be used until later in the assembly process. Open Box 5

S3.45 Assembly and Maintenance Guide page 34 1 2 3 4 5 6 19. Attach Foot Support A. Attach the Foot Support to the Preacher Curl Rear Base usingtwo 3¼-inch boltsfour washerstwo locknutsWrench tighten. Step 19. Attach Foot Support 2 - 3¼" bolts4 - washers2 - locknuts A Foot Support

S3.45 Assembly and Maintenance Guide page 35 1 2 3 4 5 6 20. Attach Seat Frame A. Attach the Seat Frame to the Preacher Curl Rear Base usingtwo 3¼-inch boltsfour washerstwo locknutsWrench tighten. Step 20. Attach Seat Frame Seat Frame 2 - 3¼" bolts4 - washers2 - locknuts B

S3.45 Assembly and Maintenance Guide page 36 1 2 3 4 5 6 21. Attach Row Bar Shelf andSeat Pads A. Attach the Row Bar Shelf to the Rear Upright above the pulley window usingone 3¾-inch bolttwo washersone locknutFinger tighten. B. Insert the Arm Stem into the Seat Frame with the seven-hole side facing...

S3.45 Assembly and Maintenance Guide page 37 1 2 3 4 5 6 22. Feed Upper Preacher CurlCable A. While standing on a step ladder, feed the U end of Cable 43621-103 through the window in the TopBeam and out the window at the other end. Note thelocation of the Spring Clip on the Cable. B. Wrap the Cable ...

S3.45 Assembly and Maintenance Guide page 38 1 2 3 4 5 6 F. Ensure the U end of the Cable feeds between theGuide Rods. Insert the Selector Stem into thePreacher Curl Weight Stack with the threaded holeat the top. Hold the Selector Stem with severalholes above the Cap Plate. G. Insert the Weight Pin ...

S3.45 Assembly and Maintenance Guide page 39 1 2 3 4 5 6 23. Feed Lower Preacher CurlCable A. Wrap the center of Cable 43620-103 around one 4½- inch pulley and attach it in the remaining hole of thetwo Floating Pulley Plates usingone 2-inch bolttwo washersone locknutWrench tighten bolts in the Pulle...

S3.45 Assembly and Maintenance Guide page 40 1 2 3 4 5 6 D. Lift up the Selector Stem and insert the Weight Pin to create slack in the Cable. Feed the Cablethrough the remaining window in the Rear Upright.Attach one 4½-inch pulley usingone 2¾-inch bolttwo ½-inch step spacersone locknutEnsure the Cab...

S3.45 Assembly and Maintenance Guide page 41 1 2 3 4 5 6 24. Attach Lat Bar Holders A. Attach the Lat Bar Holders to the Top Beam using two 3¼-inch boltsfour washerstwo locknuts B. Wrench tighten. Step 24. Attach Lat Bar Holders 2 - 3¼" bolts4 - washers2 - locknuts A Top Beam Lat Bar Holders

S3.45 Assembly and Maintenance Guide page 42 1 2 3 4 5 6 25. Attach Accessories A. Attach the Lat Bar to the Spring Clip at the end of the Top Beam. B. Attach the Row (V) Handle to the Spring Clip at the upper window of the Rear Upright and place it inthe holder above it. C. Attach the 18-inch Strai...

S3.45 Assembly and Maintenance Guide page 43 1 2 3 4 5 6 26. Apply Weight Decals A. Remove the backing for the decals labeled “1–5.” Press the decals to the front surface of thetop five weight plates in the tab location asindicated. Remove the front decal protector. B. Remove the backing for the dec...

S3.45 Assembly and Maintenance Guide page 44 1 2 3 4 5 6 Open Box 6 Use tie cutters to open the box. The illustration shows how the S3.45 will look after youcomplete this section. Open Box 6

S3.45 Assembly and Maintenance Guide page 45 1 2 3 4 5 6 27. Attach Shrouds Important: Before attaching the Shrouds, make any necessary adjustments. Refer to "Adjustments andMaintenance" on page 47. A. Slide the Left-Hand Leg Curl Shroud between the Front Upright and the Main Base, star ting...

S3.45 Assembly and Maintenance Guide page 47 1 2 3 4 5 6 4 Adjustments andMaintenance After the S3.45 is completely assembled, you mustcheck the Cables for proper tension. Obvious signsthat Cable problems exist include: ✔ The Cap Plate does not rest squarely on the topweight of the Weight Stack. ✔ T...

S3.45 Assembly and Maintenance Guide page 48 1 2 3 4 5 6 2. Selector Stem Adjustments To prevent the Selector Stem from contacting the insideof the Weight Stack when the machine is in use, youneed to check the vertical angle of the Selector Stem(steps A and B). If the stem slides smoothly withoutcon...

S3.45 Assembly and Maintenance Guide page 49 1 2 3 4 5 6 D. Reassemble the Cap Plate, Selector Stem, and Cable Clamp. E. Test the movement of the Selector Stem inside the Weight Stack. F. If the Selector Stem continues to contact theplates, repeat steps A through E until the SelectorStem slides thro...

page 51 RET . T o allo w us to ser v e y ou better , please tak e a f e w moments to complete and return your warranty registration. Y OU MA Y ALSO REGISTER ONLINE A T www .precor .com/warranty If you have questions or need additional information, contact your local dealer or call Precor Customer Su...

page 52 TELL US ABOUT YOUR NEW PRECOR PRODUCT Purchased from: The serial number is located on the shipping box and on the product. Product Serial Number: Please indicate the type of product purchased: ❑ Elliptical Fitness CrossT rainer (EFX ® ) ❑ T readmill ❑ Strength T raining System TELL US ABOUT ...

Effective 01 January 2003 P/N 36287-110 Precor Residential Equipment Limited Warranty PLEASE READ THESE WARRANTY TERMS AND CONDITIONS CAREFULLY BEFORE USINGYOUR PRECOR INCORPORATED PRODUCT. BY USING THE EQUIPMENT, YOU ARECONSENTING TO BE BOUND BY THE FOLLOWING WARRANTY TERMS AND CONDITIONS. Limited ...