Page 3 - Table of Contents; Before Operation
– 1 – Table of Contents Before Operation Safety Instructions .......................................................................................................................... 2Installation and General Instructions ................................................................................
Page 4 - Safety Instructions; READ CAREFULLY AND KEEP FOR FUTURE REFERENCE; Precautions to be taken when using; Important Instructions; Earthing Instructions; WARNING
– 2 – Safety Instructions READ CAREFULLY AND KEEP FOR FUTURE REFERENCE Precautions to be taken when using Microwave Ovens for Heating foodstuffs INSPECTION FOR DAMAGE. A microwave oven should only be used if an inspection confi rms all of the following conditions:1. The door fi ts squarely and secur...
Page 5 - Installation and General Instructions; General Use; Placement of Oven; Circuits
– 3 – Installation and General Instructions General Use 1. In order to maintain high quality, do not operate the oven when empty. The microwave energy will refl ect continuously throughout the oven if no food or water is present to absorb energy. This can lead to damage to the microwave oven includi...
Page 6 - Paper Products and Freezer Wrap
– 4 – Microwaves and How They Work Cookware and Utensils Guide Microwaves are a form of high frequency radio waves similar to those used by a radio, including AM, FM and CB. They are similar to a television where the radio waves are converted to a picture on the screen. However, microwaves are much ...
Page 7 - Cookware and Utensils Guide; Plastics; Jars and Bottles; Straw, Wicker and Wood
– 5 – Cookware and Utensils Guide (continued) Plastics Plastic dishes, cups and some freezer containers should be used with care in a microwave oven. Choose plastic containers carefully, as some plastic containers may become soft, melt and may scorch. The majority of plastic dishes, even those desig...
Page 8 - Feature Diagram
– 6 – Feature Diagram Glass Tray 1. Do not operate the oven without the Roller Ring and Glass Tray in place.2. Only use the Glass Tray specifi cally designed for this oven. Do not substitute another Glass Tray.3. If Glass Tray is hot, allow to cool before cleaning or placing in water.4. Do not cook ...
Page 9 - Control Panel; Beep Sound
– 7 – Control Panel Beep Sound When pad is pressed correctly, a beep sound will be heard. If a pad is pressed and no beep is heard, the unit does not or cannot accept the instruction. The oven will beep twice between programmed stages. At the end of any complete programme, the oven will beep fi ve t...
Page 10 - Plug in; Open Door; Set Time; Press
– 8 – Let’s Start To Use Your Oven! Display Window 1 Plug in Plug into a properly earthed electrical outlet. 2 Open Door Open the door and place container with food in a dish on Glass Tray in the oven. Then close the door. 3 Select Power Level eg. P7Press Power Level Pad four times. (see page 10 for...
Page 12 - Micro Power and Time; Select Power Level
– 10 – To Cook/Reheat/Defrost by Micro Power and Time 1 Select Power Level Press Micro Power pad until your desired power level appears in the Display Window. (see chart below) Note: When selecting P10 on the fi rst stage, you can start from step 2. 2 Set Cooking Time (P10: up to 30 minutes, other p...
Page 13 - To Defrost; To Defrost using Turbo Defrost; Set Weight; To Defrost by Micro Power and Time Setting
– 11 – To Defrost To Defrost using Turbo Defrost This feature allows you to defrost meat, poultry and seafood automatically by just setting the weight of the food. 1 Set Weight The shape and size of the food will determine the maximum weight the oven can accommodate. The recommended maximum weight o...
Page 14 - Defrosting Tips and Techniques; Preparation for Freezing:; Defrosting Technique:; FOOD
– 12 – Defrosting Tips and Techniques Preparation for Freezing: 1. Heavy-duty plastic wraps, bags and freezer wrap are suitable.2. Freeze meats, poultry and fi sh in packages with only 1 or 2 layers of food. To aid in separating layers, place two pieces of wax paper between them. 3. REMOVE ALL AIR a...
Page 15 - To Cook Using; Sensor Cook; Select desired menu number; More Pad
– 13 – To Cook Using Sensor Cook Sensor Cook allows you to cook foods without selecting times and power levels. The sensor detects the heat and humidity generated by the food and cooks your food automatically. Place food into an appropriate sized dish for the volume of food you are cooking. Cover se...
Page 16 - To Reheat Using; Sensor Reheat
– 14 – To Reheat Using Sensor Reheat Consult the following Recipe Chapters for SensorCooking Instructions for Each Category on your oven. For best results on Sensor Reheat, follow these recommendations: 1. Food being reheated should weigh between 125 g and 1.0 k g . For foods weighing less than 125 ...
Page 18 - To Use Timer; To Use as a Kitchen Timer
– 16 – To Use Timer This feature allows you to program standing after cooking is completed and to program the oven as a minute or a second timer or program delay start. To Use as a Kitchen Timer To Set Standing Time To Set Delay Start NOTES : 1. If oven door is opened during the Standing Time, Delay...
Page 19 - Before Requesting Service; THESE THINGS ARE NORMAL; PROBLEM
– 17 – Before Requesting Service THESE THINGS ARE NORMAL The oven causes interference with my TV. Some radio and TV interference might occur when you cook with the microwave oven. This interference is similar to the interference caused by small appliances such as mixers, vacuums, hair dryers, etc. I...
Page 20 - Care of your Microwave Oven; Technical Specifi cations
– 18 – Care of your Microwave Oven Note: The oven should be cleaned regularly and any food deposits removed. Failure to maintain the oven in a clean condition could lead to deterioration of the surface that could adversely affect the life of the appliance and possibly result in a harzardous situatio...
Page 21 - Panasonic Warranty
– 19 – Panasonic Warranty F00039Y50QP_OI.indd 19 F00039Y50QP_OI.indd 19 2011-7-4 9:42:50 2011-7-4 9:42:50
Page 22 - Quick Guide to Operation
– 20 – Quick Guide to Operation Feature How to Operate To Set Clock ( page 9) once Press once Set time of day. (Max 12:59) To Set/Cancel Child Safety Lock ( page 9) To set 3 times. Display To cancel 3 times. Display To Cook/Reheat/ Defrost by Micro Power and Time Setting ( page 10) Select power. Sel...
Page 24 - Techniques for Preparation
– 22 – Microwave Recipe T echniques Techniques for Preparation Covering Covering food minimizes the microwave cooking time. Because microwave cooking is done with time and not direct heat, the rate of evaporation cannot be easily controlled. However, this can be corrected by using different material...
Page 25 - Menu Planning for Microwave Cooking; Increasing & Decreasing Recipes; Cooking for One
– 23 – Microwave Recipe T echniques Menu Planning for Microwave Cooking How to Keep Everything Hot at The Same Time Plan your meals so that the food will not all need last minute cooking or attention at the same time. The special features of microwave cookery make it easy to serve meals with everyth...
Page 26 - Reheat; Converting Recipes from Other Sources
– 24 – Reheat Converting Recipes from Other Sources One of the most common uses for a microwave oven is to reheat food. Your Panasonic microwave allows you to either reheat by placing food into the oven and you choose the micro power level and length of heating time or you may reheat automatically b...
Page 27 - Reheating by Micro Power - Frozen Pre-cooked Foods
– 25 – Reheat Reheating by Micro Power - Frozen Pre-cooked Foods FROZEN ITEM (Pre-cooked) POWER TIME (in minutes) SPECIAL INSTRUCTIONS BREAD & BAKED PRODUCT Bread 1 slice 1 loaf 6 rolls P7P7 P6 10 - 15 sec 1 - 3 1 - 2 Do not let bread get hot, or it will become rubbery and dry out. Remove whole ...
Page 29 - Soups and Snacks
– 27 – Soups and Snacks P UMPKIN S OUP Serves: 4 Ingredients: 1 kg diced pumpkin 1 onion, diced 2 cups chicken stock 1 teaspoon curry powder pepper Method: Place pumpkin, onion and curry powder in a 2-litre casserole dish. Cover and cook on P10 for 12 minutes. Add chicken stock and pepper. Cook on P...
Page 31 - Cooking Fish and Shellfi sh by Micro Power
– 29 – Fish and Shell fi sh Cooking Fish and Shellfi sh by Micro Power Clean fi sh before starting the recipe. Arrange fi sh in a single layer, overlap thin fi llet ends to prevent overcooking. Prawns and scallops should be placed in a single layer. Cover dish with plastic wrap. Cook on the power le...
Page 32 - Fish and Shell
– 30 – S PICED W HOLE B REAM Serves: 2 Ingredients: 2 x 400 g whole bream 1 clove garlic 3 stalks coriander 1 red birds eye chilli 1 tablespoon freshly chopped ginger 1 tablespoon lime juice 2 teaspoons fi sh sauce 2 teaspoons brown sugar 2 green onions, sliced Method: Clean and scale fi sh, set asi...
Page 33 - Poultry and Eggs; Cooking Whole Poultry by Micro Power; Cooking Poultry Pieces by Micro Power
– 31 – Poultry and Eggs Cooking Whole Poultry by Micro Power Season as desired, but salt after cooking. Browning sauce mixed with equal parts of butter will enhance the appearance.Poultry must be unstuffed. Tie legs together with cotton string. Place on a microwave rack set in a rectangular dish. Pl...
Page 37 - Meat; Cooking Tender Cuts of Meat using Micro Power
– 35 – Meat For best results, select roasts that are uniform in shape.Place meat on a microwave rack in a suitable dish. Beef rib roast should be placed cut-side down. Other bone-in roasts should be placed fat-side down. Boneless roasts should be placed fat-side up. Halfway through cooking, turn roa...
Page 38 - General Guide to Curries for Sensor Cook
– 36 – Meat C OOKING C URRIES BY S ENSOR C OOK (250 g - 750 g) (Weight of only meat) • See chart below for quantities to use.• Cut meat and vegetables into even size pieces.• Place curry paste, meat, onion and hard vegetable into a suitable size casserole dish, do not use plastic dishes. Cover secur...
Page 41 - egetables and Legumes
– 39 – Place vegetables in a casserole dish. Add 2 to 3 tablespoons of water per 500 g of vegetables. Add salt to water or add after cooking. Do not place salt directly on vegetables. Cover dish with glass lid or plastic wrap.Cook on P10 according to time recommended in charts. Halfway through cooki...
Page 42 - Cooking Frozen Vegetables By Micro Power
– 40 – V egetables and Legumes Remove vegetables from package and place in an appropriate sized container. Vegetables frozen in a pouch should be placed on a dish and the top pierced. Cook on P10 according to directions given in chart. Vegetables should be cooked covered with a lid or plastic wrap. ...
Page 43 - Cooking Dried Beans and Peas by Micro Power
– 41 – V egetables and Legumes Vegetables(125 g - 500 g by Sensor Cook) • Suitable for cooking all types of leaf, green and soft varieties of vegetables, including broccoli, squash caulifl ower, cabbage, asparagus, beans, celery, zucchini, spinach, capsicum or a mixture of these. • All vegetables sh...
Page 47 - Rice, Pasta and Noodles; Cooking Rice by Micro power
– 45 – Rice, Pasta and Noodles Cooking Rice by Micro power Follow directions in chart for recommended dish size, amounts of water and cooking time. Add rice to water. Add salt and butter according to package directions. Cook on P10 for time recommended in chart. Allow to stand, covered, before servi...
Page 49 - General Quantities For Cooking Risotto
– 47 – C OOKING R ISOTTO BY S ENSOR C OOK ( 1 / 2 cup - 3 cup) • Suitable for cooking many basic risotto recipes and variations. • Onions and garlic should be pre-cooked with 1 tablespoon of oil before adding rice and stock. • Follow general directions in chart below for quantities of rice and amoun...
Page 50 - Cooking Pasta by Micro Power
– 48 – Cooking Pasta by Micro Power Follow directions in chart for recommended dish size, amount of water and cooking time. Boil water, with 1 teaspoon salt and 1 tablespoon oil. Add pasta and cook for time recommended in chart. Cook on P10. Test pasta for desired cooking before adding more time. Sl...
Page 52 - Cooking Dried Noodles by Micro Power
– 50 – Cooking Dried Noodles by Micro Power Follow directions in chart recommended dish size, amount of water and cooking time. Add 1 tablespoon of oil to water to prevent noodles from sticking together. Add noodles and cook for time recommended in chart. Cook noodles on P10. Test noodles for desire...
Page 53 - Cakes, Desserts and Slices
– 51 – Cakes, Desserts and slices can successfully be cooked in the microwave oven if a few simple rules are followed see individual recipes for instructions. C OOKING C AKES BY M ICRO P OWER • The texture of cakes cooked in the microwave oven is not the same as cakes cooked in a conventional oven, ...
Page 56 - Cooking Fruit by Micro Power
– 54 – Cakes, Desserts and Slices Cooking Fruit by Micro Power FRUIT - Peel, slice, chop into even sized pieces. Place in shallow heatproof dish on turntable. Apples - poached 500 g P10 8 Add 300 ml of water. Only half fi ll dish. Cover. Apples - stewed 500 g P10 6 Only half fi ll dish. Cover. Peach...
Page 58 - Sauces and Extras
– 56 – C HOCOLATE B ROWNIES Makes: 1 x 20 cm square slice pan Ingredients: 125 g butter 200 g chocolate 1 cup caster sugar 1 teaspoon vanilla essence 3 eggs 1 cup plain fl our Method: Grease and line 20 cm square pyrex dish. Melt butter and chocolate in 2-litre dish on P7 for 2 minutes. Stir in suga...
Page 59 - LI
– 57 – Sauces and Extras B ASIC W HITE S AUCE Makes: 1 cup Ingredients: 2 tablespoons butter 2 tablespoons fl our salt and white pepper 1 1 ⁄ 4 cups milk Method: Place butter in a 4-cup jug. Cook on P10 for 30 to 40 seconds. Stir in fl our, salt and pepper. Gradually add milk, stirring until smooth....