Page 2 - CONTENTS; O W N E R S
INSTRUCTIONS (Step 1).............................................................. FRAME ASSEMBLY (Step 2)......................................................... CABLE ASSEMBLY (Step 3).......................................................... SHIELD ASSEMBLY (Step 4)................................
Page 3 - TOOLS REQUIRED
Page - 2 HD1400 Assembly I N S T R U C T I O N S Socket Wrench (9/16”, 1/2”) 3/4" Open End Wrench Standard Allen Wrench set (5/64” thru 1/4”) Crescent Wrench Rubber Mallet Tape Measure External snap ring pliers with a tip size between .035" ~ .043". TOOLS REQUIRED Before beginning assemb...
Page 6 - Step 2a; Part Descriptions; Wrench Tighten
F R A M E A S S E M B L Y Step 2a 1 - Weight Frame Upright2 - Weight Cage Top Mount3 - Weight Stack Mount4 - Main Support Frame5 - Rear Upright6 - Main Frame Support7 - Right Side Handle8 - Left Side Handle Part Descriptions A - 1/2”-13UNC x 4 3/4” Hex BoltB - 1/2”-13UNC x 3” Hex BoltE - 1/2”-13UNC ...
Page 8 - Step 2b; Wrench
F R A M E A S S E M B L Y Step 2b 1 - Weight Frame Upright2 - Weight Cage Top Mount3 - Weight Stack Mount9 - Guide Rod10 - 12 ½ LB Intermediate Plate11 - 8 ¼ LB Intermediate Plate12 - 8 ¼ LB Top Plate Part Descriptions E - 1/2”-13UNC x 3 1/4” Hex BoltN - 5/16”-UNC x 5/16” Socket Set Screw (WZ)AA - 1...
Page 10 - Step 2c; when
F R A M E A S S E M B L Y Step 2c 1 - Weight Frame Upright4 - Main Frame13 - Left Side Support Mount14 - Right Side Support Mount15 - Left Side Elbow Pad Mount16 - Right Side Elbow Pad Mount17 - Leg Extension Mount Part Descriptions A - 1/2”-13UNC x 4 3/4” Hex BoltB - 1/2”-13UNC x 3” Hex BoltD - 1/2...
Page 12 - Step 2d; bolts. Check to see that these pivot areas swing freely. If
F R A M E A S S E M B L Y Step 2d 17 - Leg Extension Mount18 - Leg Extension19 - Lower Swivel Bracket20 - Dia. .75 x 2.25 LG CRS Part Descriptions E - 1/2”-13UNC x 3 1/4” Hex BoltAA - 1/2” Flat WasherBA - 1/2” Nylok Nut Hardware Descriptions Page - 11 HD1400 Assembly O W N E R S M A N U A L Start as...
Page 14 - Step 2e
Page - 13 HD1400 Assembly O W N E R S M A N U A L F R A M E A S S E M B L Y Step 2e 4 - Main Frame15 - Left Side Elbow Pad Mount16 - Right Side Elbow Pad Mount17 - Leg Extension Mount18 - Leg Extension19 - Lower Swivel Bracket21 - Roller Pad Bar Part Descriptions F - 3/8”-16UNC x 1” Flat Head ScrewG...
Page 15 - WNERS
H AC AC AE 21 CH ? ? ? ? ? ? Repeat assembly for (CP). (Shown assembled or clarity.) Repeat assembly for (CP). (Shown assembled or clarity.) Page - 14 HD1400 Assembly O WNERS MANU AL ? ? ? ? ? ? ? ? ? G AE ? ? AE ? ? ? ? ? ? ? ? ? AC AC F F AE CQ DC AC F CH G DC DC 21 CH F CP CN AE G DC CH H 15 4 18...
Page 16 - Step; Hardware Descriptions; Page
CABLE A SSEMBL Y Step 3 J - 3/8”-16 UNC x 3” Hex Bolt AB - 3/8” Flat WasherBB - 3/8” Nylok NutCK - 1/2” Flanged SpacerCL - 4 1/2” PulleyCM - 11/16” Flanged SpacerCR - Leg Extension/Curl CableDD - Quick Release Cable LockDF - 7/16” External Retaining Ring K - 3/8”-16 UNC x 2 1/2” Hex Bolt Hardware De...
Page 22 - P A R T S L I S T I N G
Page - 21 HD1400 Assembly O W N E R S M A N U A L P A R T S L I S T I N G Key # Qty. Part Number Description 1 2 026-01X2109 Weight Frame Upright 2 1 26-STD-04-1227 Weight Cage Top Mount 3 1 26-STD-01-1807 Weight Stack Mount 4 1 26-STD-04-1243 Main Frame 5 1 26-STD-04-1226 Rear Upright 6 1 26-STD-04...
Page 23 - H A R D W A R E L I S T I N G
Page - 22 O W N E R S M A N U A L H A R D W A R E L I S T I N G HD1400 Assembly
Page 24 - B O L T S I Z I N G C H A R T
HD1400 Assembly Page - 23 B O L T S I Z I N G C H A R T O W N E R S M A N U A L
Page 26 - W A S H E R S I Z I N G C H A R T; ” LONG HEAVY
HD1400 Assembly Page - 25 W A S H E R S I Z I N G C H A R T O W N E R S M A N U A L 1” LONG HEAVY FLANGED SPACER 11/16” LONG HEAVY FLANGED SPACER
Page 28 - W E I G H T R A T I O S
HD1400 Assembly Page - 27 W E I G H T R A T I O S 80% Extension 80% Curl O W N E R S M A N U A L The chart above shows the standard weight stack for this unit. The weights listed are approximate and have been rounded off to the nearest pound. Hoist reserves the right to modify the weight stack from ...
Page 30 - W E I G H T T R A I N I N G T I P S
Hoist equipment is designed to maximize your time spent working out. Having an exercise routine planned out inadvance will allow you to get the most benefit out of the timespent exercising, and will also enable you to work all the majormuscle groups. Warm up properly before engaging in weight resist...
Page 32 - per
HD1400 Assembly Page - 31 W e ight Training Exer c ise Log SR W =Sets =Repetition per set = W e ight used S S Exer cise To tals S S S S S S S S S S R R R R R R R R R R R R W W W W W W W W W W W W Date O W N E R S M A N U A L
Page 35 - D E C A L P L A C E M E N T; WARNING
Page - 34 HD1400 Assembly D E C A L P L A C E M E N T O W N E R S M A N U A L PINCH POINTS WARNING 021-0003138 021-0003221 021-0003254 SERIAL # DECAL
Page 36 - NOTICE
Page - 35 HD1400 Assembly This decal has been attached to this piece of equipment toprovide information regarding operation, safety andmaintenance. Before use, take the time to read these decals. 021-0003131 D E C A L P L A C E M E N T 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 021-0003011 O W N E R S M...
Page 38 - HOIST FITNESS SYSTEMS
Page - 37 HD1400 Assembly HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMATION Links, Pull-Pins, Snap Locks, Swivels, Weight Stack Pins: Upholstery: Guide Rods: Decals: Nuts and Bolts: Anti-Skid Surfaces: Cables: F F F F F F F F F F F F F F Check all pieces for signs of visible wear or damage. Chec...
Page 40 - MAINTENANCE SCHEDULE
HD1400 Assembly Page - 39 O W N E R S M A N U A L Inspect; Links, Pull Pins, Snap Locks, Swivels, Weight Stack Pins Inspect; Cables or Belts and their tension Inspect; Accessor y Bars and Handles Inspect; All Decals Inspect; All Nuts and Bolts, Tighten if Needed Inspect; Anti-Skid Sur faces Clean &a...
Page 41 - LIMITED LIFETIME WARRANTY; PLEASE KEEP THIS FOR YOUR RECORDS
HD1400 Assembly Page - 40 O W N E R S M A N U A L LIMITED LIFETIME WARRANTY LIMITED LIFETIME WARRANTY HOIST FITNESS SYSTEMS HOIST FITNESS SYSTEMS Hoist Fitness Systems warrants this product to the Hoist Fitness Systems warrants this product to the original purchaser original purchaser to be free fro...