Page 2 - CONTENTS; A S S E M B LY; HOIST
CONTENTS A S S E M B LY I N S T R U C T I O N S FITNESS SYSTEMS R HOIST 2412 Assembly Page 1 INSTRUCTIONS (Step 1) ............................................................. FRAME ASSEMBLY (Step 2) ........................................................ PARTS LISTING ...............................
Page 3 - TOOLS REQUIRED
A S S E M B LY I N S T R U C T I O N S I N S T R U C T I O N S Page - 2 2412 Assembly Standard Allen Wrench Set (2.5mm, 3/32” - 5/16”) Crescent Wrench Belt Tensioning Wrench (Hoist Tool SM374) Rubber Mallet Tape Measure Step 1 TOOLS REQUIRED Before beginning assembly please take the time to read the...
Page 6 - Step 2a; bolts only, they will be tightened later.; Part Descriptions
A S S E M B LY I N S T R U C T I O N S F R A M E A S S E M B L Y Step 2a FITNESS SYSTEMS R HOIST In this step start by attaching (7) to (5), then attach (6) to (7). Next, attach (8) to (6). bolts only, they will be tightened later. Lift machine to position (14). Hand Tighten 5 - Weight Cage Assy.6 -...
Page 8 - Step 2b
A S S E M B LY I N S T R U C T I O N S F R A M E A S S E M B L Y Step 2b FITNESS SYSTEMS R HOIST In this step start by attaching (CM) to (5) and make sure to put zerk fitting facing down, then attach (9) to (5). Next, slide (16) through one (CM) then through (9) and through another (CM). Then secure...
Page 10 - Step 2c; bolts including all previously hand tightened bolts.
A S S E M B LY I N S T R U C T I O N S F R A M E A S S E M B L Y Step 2c FITNESS SYSTEMS R HOIST In this step start by pressing two of the (21) into (5). Take two of the (20) and place them over the two holes in the bottom of (5). Now slide two of the (17) into the holes. Make sure to lube (17) with...
Page 12 - Step 2d; Wrench tighten
A S S E M B LY I N S T R U C T I O N S F R A M E A S S E M B L Y Step 2d FITNESS SYSTEMS R HOIST Slide (25) up into (18) and secure with (CD). bolts. Wrench tighten 18 - 8.6 lbs. Top Plate 25 - Stem (16) Holes Part Descriptions CD - 7/16” x 3” Open Roll Pin Hardware Descriptions 2412 Assembly Page 1...
Page 15 - DETAIL OF BELT SET-UP
A S S E M B LY I N S T R U C T I O N S Page - 14 2412 Assembly FITNESS SYSTEMS R HOIST 1 27 26 26 DETAIL OF BELT SET-UP DETAIL OF BELT SET-UP G G G G G G M M AD AD AD AD AD AD AJ AJ AJ AJ AJ AJ AN AN AM AM BB CG CG CK CL SEE VIEW-1 SEE VIEW-1 5 VIEW - 1 VIEW - 1 FIGURE 1 FIGURE 1 FIGURE 3 FIGURE 3 F...
Page 16 - Step 2f; Allen Wrench tighten
A S S E M B LY I N S T R U C T I O N S F R A M E A S S E M B L Y Step 2f FITNESS SYSTEMS R HOIST In this step start by sliding one (30) on both handles on (6). Then, slide on one (31) on each side. Place (29) on the end of the handle. Once all three pieces (per side) are in place, secure (29), slide...
Page 18 - Step 2g; Hardware Descriptions
A S S E M B LY I N S T R U C T I O N S F R A M E A S S E M B L Y Step 2g FITNESS SYSTEMS R HOIST In this step start by attaching (3) to (6) by sliding (34) through the mount (3), and through (35). Next slide (33) into (6) from the top down until the locating boss snaps into the location hole. Make s...
Page 20 - In this step use a spray can of
A S S E M B LY I N S T R U C T I O N S F R A M E A S S E M B L Y Step 2b FITNESS SYSTEMS R HOIST In this step use a spray can of by spraying an “X” pattern and also around the edges on both foot plates. Spray the same procedure on the back of (36). Then attach (36) to the foot plate. Contact 80 Neop...
Page 24 - P A R T L I S T I N G
A S S E M B LY I N S T R U C T I O N S FITNESS SYSTEMS R HOIST P A R T L I S T I N G 2412 Assembly Page 23 Key # Qty. Part Number Description 1 1 26-STD-SX145 Belt Anchor, Adjustable 2 1 26-STD-SX155 Center RH BRK(Add-On) 3 1 26-STD-SX158 Latch Assy. 4 1 26-STD-SX315 Mid-Chest Chrome Adjuster Assy. ...
Page 25 - H A R D W A R E L I S T I N G
A S S E M B LY I N S T R U C T I O N S FITNESS SYSTEMS R HOIST 2412 Assembly Page 24 H A R D W A R E L I S T I N G Key # Qty. Part Number Description A 12 11-BTN-12112WZ 1/2-13 x 1 1/2" Button Head Screw B 8 11-BTN-38114 3/8-16 x 1 1/4" Button Head Screw C 2 11-BTN-38234WZ 3/8-16 x 2 3/4"...
Page 27 - B O L T S I Z I N G C H A R T
FITNESS SYSTEMS R HOIST 2412 Assembly Page 26 A S S E M B LY M A N U A L B O L T S I Z I N G C H A R T
Page 28 - W A S H E R S I Z I N G C H A R T
FITNESS SYSTEMS R HOIST 2412 Assembly Page 27 A S S E M B LY M A N U A L W A S H E R S I Z I N G C H A R T SMALL, SAE, 26mm LARGE, USS, 34mm LARGE, USS, 25mm
Page 29 - W E I G H T R A T I O S
A S S E M B LY M A N U A L FITNESS SYSTEMS R HOIST 2412 Assembly Page 28 W E I G H T R A T I O S The above chart shows the actual weight you are lifting when the ratios are applied. To find the actual weight you are lifting you would come downfrom the ratio being used and across from the number of t...
Page 31 - W E I G H T T R A I N I N G T I P S
FITNESS SYSTEMS R HOIST 2412 Assembly Page 30 Hoist equipment is designed to maximize your time spent working out. Having an exercise routine planned out inadvance will allow you to get the most benefit out of the timespent exercising, and will also enable you to work all the majormuscle groups. War...
Page 33 - ight; per
FITNESS SYSTEMS R HOIST 2412 Assembly Page 32 W e ight Training Exer c ise Log SR W =Sets =Repetition per set = W e ight used S S Exer cise To tals S S S S S S S S S S R R R R R R R R R R R R W W W W W W W W W W W W Date A S S E M B LY M A N U A L
Page 35 - O W N E R S; D E C A L P L A C E M E N T S
O W N E R S M A N U A L FITNESS SYSTEMS R HOIST 2412 Assembly Page -34 D E C A L P L A C E M E N T S 1 - 021-00040262 - 021-00030083 - 021-00040294 - 021-00040325 - 021-00030116 - 021-00030067 - 021-00120048 - 021-00030799 - 021-0003090 Decal Descriptions 1 3 5 2 9 7 4 8 3 6
Page 36 - D E C A L R E F E R E N C E
Page - 35 2412 Assembly FITNESS SYSTEMS R HOIST O W N E R S M A N U A L D E C A L R E F E R E N C E This decal has been attached to this piece of equipment toprovide information regarding operation, safety andmaintenance. Before use, take the time to read these decals. 021-0003008 021-0004032 021-00...
Page 37 - CLCL; GLUTE
FITNESS SYSTEMS R HOIST 2412 Assembly Page 36 This decal has been attached to this piece of equipment toprovide information regarding operation, safety andmaintenance. Before use, take the time to read these decals. D E C A L R E F E R E N C E CLCL Start / End Posi tion PRIMAR Y: Gluteus SECONDAR Y:...
Page 40 - HOIST FITNESS SYSTEMS
A S S E M B LY M A N U A L FITNESS SYSTEMS R HOIST Page - 39 2412 Assembly HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMATION Links, Pull-Pins, Snap Locks, Swivels, Weight Stack Pins: Upholstery: Guide Rods: Decals: Nuts and Bolts: Belts and Cables: F F F F F F F F F F F F F F F Check all pieces ...