Cuisinart CJE-1000- Manual

Page 2 - RECIPES

2 RECIPES vegetables, fruits and their key vitamins and minerals chart . . . . . . . . . . . . . 3 rise and shine Morning Zinger . . . . . . . . . . . . . . . . . . . . 4Melon Cleanser . . . . . . . . . . . . . . . . . . . 4Antioxidant Berry Blast . . . . . . . . . . . . . 4Citrus-C . . . . . . . . ...

Page 3 - vEgEtaBlES, FRuItS and thEIR kEy vItamInS and mInERalS

3 vEgEtaBlES, FRuItS and thEIR kEy vItamInS and mInERalS vEgEtaBlE vItamInS mInERalS aSpaRaguS A, B1 (thiamine), C, choline, folic acid potassium BEEtS and BEEt gREEnS A, C, chlorophyll, B6 calcium, potassium, choline and iron CaBBagE B6, C iodine, potassium and sulfur CaRROtS A, C potassium, calciu...

Page 4 - rise and shine; morning Zinger; melon Cleanser; antioxidant Berry Blast

4 rise and shine morning Zinger A delicious way to get up and go . Makes about 8 ounces 1 handful fresh parsley, about 1 cup packed 1 medium apple, about 5 ounces ½ ounce fresh ginger, about 1-inch piece 3 medium carrots, about 10 ounces 1 . Turn the Cuisinart ® Juice Extractor to speed 5 . Turn the...

Page 5 - Super C Juice; and mango Juice; Junior Juice; from the garden; veggie Juice plus

5 Super C Juice Red peppers are packed full of vitamin C, and a little goes a long way . Make this juice when you’re feeling under the weather, for it provides you with twice your daily value of vitamin C and over four times your daily need of vitamin A! Makes about 2 servings ½ large red pepper, ab...

Page 6 - Super greens; Iron Boost; green Zing; veggie detox

6 • calc. 152mg • fiber 2g Notable nutrients based on daily percentages: Vitamin A 548% • Vitamin B6 20% • Vitamin C 184% • Iron 20% • Folate 31% Super greens Rich in chlorophyll and vitamins, this juice is a super health drink . Makes about 10 ounces ¹⁄³ cucumber, about 3 ounces 5 ounces assorted g...

Page 7 - garden patch; “green” apple Juice; refreshers; and Fennel Juice; afternoon “pick me up”

7 • calc. 233mg • fiber 1g Notable nutrients based on daily percentages: Vitamin A 848% • Vitamin C 247% • Iron 39% • Folate 51% garden patch These garden vegetables make a nice and light cooling beverage . Makes about four 6-ounce servings 3 medium tomatoes, about 8 to 10 ounces ½ large cucumber, a...

Page 8 - detox Juice; Refresher tonic; pineapple mint Spritzer; mango Spritzer

8 1 . Turn the Cuisinart ® Juice Extractor to speed 2 . Turn the unit on and juice the grapes and lemon . 2 . Increase to speed 5 and juice the mint, ginger and apples . 3 . Stir juice and serve immediately . Nutritional information per serving (10 ounces): Calories 152 (4% from fat) • carb. 39g • p...

Page 9 - apple ginger Fizz; Cucumber mint Cooler; smoothies; papaya pineapple “Smoothie”; tropical power Juice

9 Notable nutrients based on daily percentages: Vitamin A 24% •Vitamin C 72% • Beta Carotene 691mcg apple ginger Fizz This beverage is super gingery . Cut back on the amount of ginger if a less sharp drink is preferred . Makes 2 servings 1 one-inch piece of ginger 1 medium apple 8 ounces seltzer or ...

Page 10 - Sunshine Smoothie; Superfood Smoothie; vitamins with spirits; white Sangria

10 Sunshine Smoothie Makes 32 ounces ½ lemon-peeled, about 1 ounce ½ ounce ginger, about 1-inch piece 1 pound carrots 1 medium orange, peeled and cut into sections 2 medium peaches, about 10 to 12 ounces, pitted, peeled and cut into large cubes 1 cup fresh pineapple, skin and core discarded 1 cup fr...

Page 11 - grand mimosa; Bloody mary; Citrus margarita; Campari and

11 Notable nutrients based on daily percentages: Vitamin C 33% • Potassium 117mg grand mimosa The Grand Marnier is optional, but it is a way to make the drink special .Makes about 10 servings 5 medium oranges, about 2 pounds, peeled 2 ounces grand marnier ® 1 bottle sparkling white wine (prosecco or...

Page 12 - and soup; Carrot ginger dressing; Carrot Fennel Sauce; Red pepper Reduction

12 3 . Pour evenly among four glasses . Top each glass with 3 ounces of seltzer and serve . Nutritional information per serving: Calories 97 (1% from fat) • carb. 18g • pro. 1g • fat 0g • sat. fat 0g • chol. 0mg • sod. 13 mg • calc 18mg • fiber 2g Notable nutrients based on daily percentages: Vitami...

Page 13 - Cold Borscht; baked goods; potato Bread

13 1 . Put the olive oil in a small saucepan and place over medium heat . Add the shallot and sweat until soft, about 2 minutes . 2 . Add the pepper juice and bring to a simmer . Allow the juice to simmer until reduced to about ¼ cup, 30 to 40 minutes . For a sauce with more body, whisk in the butte...

Page 14 - apple Cake; Carrot Cupcakes

14 6 . Dust dough ball lightly with flour and place in a sealable food storage bag; press out air and seal . Let rise in a warm, draft-free place until doubled in size, about 1 hour . 7 . Punch dough down and shape into a loaf . Place loaf in a lightly greased 8 or 9-inch loaf pan and cover loosely ...

Table of Contents:

Other Manuals for Cuisinart CJE-1000

Summary

Other Cuisinart Models