Cuisinart 46230 - User Manual

10 11 RECIPES VEGETABLES, FRUITS AND THEIR KEY VITAMINS AND MINERALS . 12 RISE AND SHINE Morning Zinger ............................................ 13 Melon Cleanser ........................................... 13 Antioxidant Berry Blast ............................... 13 Citrus-C .....................

12 13 RISE AND SHINE Morning Zinger A delicious way to get up and go. Makes about 240ml 1 handful fresh parsley, about 1 cup packed 1 medium apple, quartered 15 g fresh ginger, about 2cm piece 3 medium carrots 1. Turn the Cuisinart ® Compact Juice Extractor on and juice the ingredients in the order ...

14 Super C Juice Red peppers are packed full of vitamin C, and a little goes a long way. Make this juice when you’re feeling under the weather, for it provides you with twice your daily value of vitamin C and over four times your daily need of vitamin A! Makes about 420ml ½ large red pepper, seeded ...

14 15 Super Greens Rich in chlorophyll and vitamins, this juice is a super health drink. Makes about 360ml ½ cucumber150 g assorted greens (kale, chard, beet greens) 1 cup packed spinach leaves 1 cup green herbs (parsley, cilantro, mint)*2 medium celery stalks 2 medium carrots, about 240g 1. Turn th...

16 Garden Patch These garden vegetables make a nice and light cooling beverage. Makes about 450ml 1 medium tomato ½ large cucumber ½ lime, peeled 1 handful parsley, about 1 cup packed 2 coriander sprigs 1 medium red pepper, seeded ¼ jalapeño pepper, seeded 1. Turn the Cuisinart ® Compact Juice Extra...

16 17 Watermelon–Pear Detox Juice Recharge your body with this delicious juice. Makes about 420ml 2 cups watermelon, cubed 1 medium pear 1 medium lime, peeled 1. Turn the Cuisinart ® Compact Juice Extractor on and juice the ingredients in the order listed. 2. Stir juice and serve immediately. Nutrit...

18 Cucumber Mint Cooler Use garden-fresh cucumbers for this warm weather cooler. Makes about 360ml 1 kiwi, peeled 1 cup grapes ½ lime, peeled ½ medium cucumber 1 cup packed mint leaves 1 2cm piece piece of ginger 1. Turn the Cuisinart ® Compact Juice Extractor on and juice ingredients in the order l...

18 19 and blend on high speed until smooth, about 45 seconds. 3. Serve immediately. Nutritional information per serving (240ml): Calories 133 (4% from fat) • carb. 33g • pro. 2g • fat 1g • sat. fat 0g • chol. 0mg • sod. 80mg • calc 67mg • fibre 6g Notable nutrients based on daily percentages: Vitami...

20 Grand Mimosa The Grand Marnier is optional, but it is a way to make the drink special. Makes about 10 servings 2 medium oranges, peeled and quartered60 ml Grand Marnier ® 4 glasses sparkling white wine (Prosecco or Champagne) 1. Turn the Cuisinart ® Compact Juice Extractor on and juice the orange...

20 21 DRESSING AND SAUCE Carrot Ginger Dressing Delicious over a bed of mixed greens. Makes about 4 servings 250 g carrots, about 4 medium carrots 60 g fresh ginger, about two 5cm pieces ½ medium orange, about 90g, peeled ¼ lemon, peeled 1 large garlic clove 2 tablespoons rice vinegar 1 tablespoon r...

22 BAKED GOODS Potato Bread Makes one 450g loaf 2 large russet potatoes, about 450g, peeled 2¼ teaspoons active dry yeast 2 teaspoons granulated sugar 3 cups bread flour 2 teaspoons sea salt 1 tablespoon unsalted butter, room temperature 1½ tablespoons nonfat dry milk 1 large egg 1. Turn the Cuisina...

22 23 Crumb Topping: ½ cup unbleached, all-purpose flour ¼ cup packed light brown sugar ½ teaspoon ground cinnamon ¹∕ 8 teaspoon sea salt ¼ cup toasted and chopped walnuts or pecans ¼ teaspoon pure vanilla extract ¼ cup (½ stick) unsalted butter, cold and cubed 1. Preheat oven to 175°C. Butter and l...