Page 2 - Contents
Page Introduction 3 Breville recommends safety first 4 Know your Breville Wok 6 Operating your Breville Wok 8 Care and Cleaning 9 Cooking Techniques 12 Stir Frying 1 Steaming 13 Shallow Frying 14 Slow Cooking 14 Preparation Techniques 15 Special Ingredients 16 Recipes R1 Contents
Page 3 - Congratulations; on the purchase of your new Breville HealthSmartTM Wok
3 Congratulations on the purchase of your new Breville HealthSmart™ Wok
Page 4 - Important safeguards for your brevIlle Wok; breville recommends safety first
4 We at Breville are very safety conscious. We design and manufacture consumer products with the safety of you, our valued customer, foremost in mind. In addition we ask that you exercise a degree of care when using any electrical appliance and adhere to the following precautions. Important safeguar...
Page 5 - continued
5 Always turn the temperature control probe to ‘MIN’, switch the power off at the power outlet and remove the power plug then allow the Wok, lid and the temperature control probe to cool before attempting to move the appliance, when the appliance is not in use and before disassembling, assembling, c...
Page 6 - know your breville Wok
00 Watt Die-cast Butterfly The butterfly shaped element in your Breville Wok creates a heat zone over the entire Wok surface. The construction of the Wok bowl is designed to retain even heat and save energy. know your breville Wok setting function Heat setting guide MIN - 4 Keep food warm, slow cook...
Page 8 - operating your breville Wok
before first use Remove and safely discard any promotional packaging material and labels from the Wok.Quick Release Removable Base can be removed for easy cleaning (see page 10). Wash the Wok bowl, base and lid in hot soapy water. Rinse and thoroughly dry. TheDo not immerse the power cord and/or Tem...
Page 9 - Care, Cleaning and storage; temperature Control probe
9 Before cleaning, turn the Temperature Control Probe Dial to MIN, switch the Wok off at the power outlet and unplug from the power outlet. Allow the Wok to cool completely before cleaning.Remove the Temperature Control Probe from the socket of the appliance. • • • Care, Cleaning and storage tempera...
Page 10 - to remove the base for cleaning
10 QuICk release removable base Your Breville Wok has a Quick Release Removable Base for easy cleaning. The Wok bowl is dishwasher safe. The removable Wok base is not dishwasher safe and should be wiped over with a damp cloth, or washed in warm soapy water, rinsed and dried thoroughly. to remove the...
Page 11 - Cook ‘n’ look glass lId; dishwasher safe
11 Care, Cleaning and storage continued Reposition base to Wok, push down on the quick release knob and turn clockwise to lock. storage: The Quick Release Removable Base should be completely assembled on the Wok bowl before storing. WarnIng: tHe Wok sHould never be operated WItHout tHe Wok and base ...
Page 12 - stir frying; Cooking techniques
1 stir frying Stir frying should be carried out using a high heat setting. Recommend to use Temperature Control Probe setting to HIGH SEAR for stir frying meat and use setting for vegetables and seafood.Stir frying is an energy efficient and healthy way of cooking foods. The benefit of this method i...
Page 13 - steaming
13 Stir fry vegetables, after searing the meat, in a little oil (or sprinkling of water) until vivid in colour for: 3 minutes Onion, quarteredBroccoli, floweretsCarrots, slicedSoaked Chinese dried mushrooms minutes Snow peasCapsicum, slicedZucchinis, slicedWater chestnutsBamboo shoots 1 minuteThis b...
Page 16 - special Ingredients
1 special Ingredients agar-agar This convenient product can be purchased in fine sheets and is made from different types of seaweed. It has excellent setting properties, similar to gelatine, and will set at room temperature. bok choy Also known as Chinese chard or Chinese white cabbage, bok choy has...
Page 18 - recipes
Page 20 - appetisers, entrees and soups
R3 NOTE: All RECIPES uSE AuSTRAlIAN STANDARD MEASuRING CuPS AND SPOONS. Chicken and sweet corn soup serves 4 - 6 1 tablespoon peanut oil2 cloves garlic, peeled and finely chopped200g chicken breast fillet, finely chopped4 cups/1 litre chicken stock425g can creamed corn1 tablespoon soy sauce3 egg whi...
Page 21 - Chinese won ton soup; french onion soup
R4 NOTE: All RECIPES uSE AuSTRAlIAN STANDARD MEASuRING CuPS AND SPOONS. Chinese won ton soup serves 6 50g dried sliced mushrooms2 teaspoons grated fresh ginger6 cups/1½ litres chicken stock200g fresh egg noodles24 prepared won-tons (available frozen from supermarkets)4 green shallots, sliced diagona...
Page 23 - thai fish cakes
R NOTE: All RECIPES uSE AuSTRAlIAN STANDARD MEASuRING CuPS AND SPOONS. appetisers, entrees and soups continued Crispy tempura vegetables with dipping sauce serves 6 1 kg selection of fresh vegetables (for example: broccoli florets, zucchini, eggplant, snow peas, cauliflower, sweet potato, green shal...
Page 24 - thai prawn and mango salad
R7 NOTE: All RECIPES uSE AuSTRAlIAN STANDARD MEASuRING CuPS AND SPOONS. appetisers, entrees and soups continued plum glazed chicken wings serves 4 1 kg chicken wings (tips removed if desired)½ cup prepared plum sauce1 tablespoon honey2 tablespoons sweet chilli sauce2 tablespoons soy sauce1 tablespoo...
Page 25 - mussels in tomato and garlic sauce
R NOTE: All RECIPES uSE AuSTRAlIAN STANDARD MEASuRING CuPS AND SPOONS. appetisers, entrees and soups continued spicy pork and chilli salad serves 4 2 tablespoons peanut oil1 tablespoon Thai green curry paste300g pork mince2 cloves garlic, finely chopped1 tablespoon brown sugar1 tablespoon fish sauce...
Page 26 - sang choy bow (Chinese lettuce
R9 NOTE: All RECIPES uSE AuSTRAlIAN STANDARD MEASuRING CuPS AND SPOONS. appetisers, entrees and soups continued salt and pepper calamari serves 4 to 6 600g squid hoods1 tablespoon ground Szechuan peppercorns2 teaspoons sea salt1 tablespoon corn flour1 tablespoon plain flour2 egg whitesSunflower or v...
Page 27 - stir fries; tofu stir fry; stir fried chinese green vegetables; singapore hokkien noodles
R10 NOTE: All RECIPES uSE AuSTRAlIAN STANDARD MEASuRING CuPS AND SPOONS. stir fries kumera, zucchini, bean shoot and tofu stir fry serves 4 1 tablespoon peanut oil500g kumera, peeled and diced1 zucchini, cut into matchstick pieces1 clove garlic, peeled and finely chopped1 teaspoon ginger, finely sli...
Page 30 - Chicken with plum sauce and bok choy
R13 NOTE: All RECIPES uSE AuSTRAlIAN STANDARD MEASuRING CuPS AND SPOONS. stir fries continued Crispy lemon chicken serves 4 2 egg whites, lightly beaten1 teaspoon finely chopped fresh ginger2 cloves garlic, peeled and finely chopped1 tablespoon corn flour600g chicken breast fillets, sliced into stri...
Page 31 - thai beef and spinach stir fry
R14 NOTE: All RECIPES uSE AuSTRAlIAN STANDARD MEASuRING CuPS AND SPOONS. stir fries continued szechuan pork with rice noodles serves 4 200g rice stick noodles2 tablespoons soy sauce1 tablespoon dry sherry2 teaspoons roasted chilli paste4 cloves garlic, peeled and finely chopped2 teaspoons brown suga...
Page 33 - paella; Curries and rice dishes
R1 NOTE: All RECIPES uSE AuSTRAlIAN STANDARD MEASuRING CuPS AND SPOONS. paella serves 6 - 8 2 tablespoons olive oil500g chicken thigh or breast fillet, cut into large chunks1 chorizo sausage, sliced1 large red onion, peeled and finely chopped4 cloves garlic, peeled and finely chopped1 red capsicum, ...
Page 34 - Chicken, spinach and pine nut
R17 NOTE: All RECIPES uSE AuSTRAlIAN STANDARD MEASuRING CuPS AND SPOONS. Curries and rice dishes continued Heat the Wok on setting HIGH SEAR. Add oil, then add garlic, ginger, chilli and prawns, stir fry for minutes. Add eggs to mixture and stir until cooked.Stir chicken into mixture, then stir in r...
Page 35 - thai green chicken curry
R1 NOTE: All RECIPES uSE AuSTRAlIAN STANDARD MEASuRING CuPS AND SPOONS. Curries and rice dishes continued madras style eggplant curry serves 4 2 tablespoons peanut or vegetable oil1 large onion, peeled and chopped2 teaspoons finely chopped garlic2 teaspoons finely chopped or grated fresh ginger1 sma...
Page 36 - beef rogan josh curry
R19 NOTE: All RECIPES uSE AuSTRAlIAN STANDARD MEASuRING CuPS AND SPOONS. Curries and rice dishes continued moroccan lamb tagine serves 6-8 3 tablespoons olive oil 2 brown onions, peeled and finely chopped 500g lamb, trimmed and cut into 1.5cm cubes 1½ teaspoons ground cumin 1½ teaspoons ground coria...
Page 37 - breville Customer service Centre; australian Customers
Breville is a registered trademark of Breville Pty. Ltd.ABN 9 000 09 9 breville Customer service Centre australian Customers Breville Customer Service CentrePO Box Botany NSW 019AUSTRALIACustomer Service: 1300 139 79 Fax (0) 934 901Email Customer Service: [email protected] new Zealand Customers ...
