TRUE 600 - Manuals

TRUE 600 – Manual in PDF format online.

Manuals:

Manual

Manual TRUE 600

Summary

Page 2 - Thank You

“Our original goal was to build theworld’s best treadmills, and today webelieve we’re doing it!” — Frank Trulaske President In 1981, Frank Trulaske launched True FitnessTechnology, Inc. and began manufacturing hand-crafted treadmills. His team’s obsession with quality has propelledTrue to the top of...

Page 3 - Safety Tips; SECTION 1; Table Of Contents

Safety Tips 1-2 1. Always use safety key and attach lanyard to your clothing at about waist height. 2. Wear comfortable, good-quality walking or running shoes. 3. Warm-up and cool-down periods are important for a complete workout. 4. Always straddle the belt and allow it to start moving before stepp...

Page 4 - Assembly & Belt Adjustment; E B

ASSEMBLY TRUE treadmills are shipped in two pieces:the pedestal assembly (which includes thecontrol console) and the base.Instructions for assembling the unit:1. Remove the protective packaging materials. N NO OT TE E:: Do not lift the treadmill by the motor when removing from carton! 2. Lay pedesta...

Page 5 - Treadbelt Tension & Safety Features; SAFETY FEATURES; Control Panel Functions; ANEL

Treadbelt Tension & Safety Features 1-5 N NO OT TE E:: Y Yo ou urr a au utth ho orriiz ze ed d T Trru ue e d de ea alle err m ma ay y p prro ov viid de e a ad dd diittiio on na all s su up pp po orrtt.. A AL LT TE ER RN NA AT TIIV VE E M ME ET TH HO OD D 1. Stand beside the treadmill, insert the...

Page 7 - Quick Reference Operating Instructions

Quick Reference Operating Instructions S T A R T / re s e t: S ta rt s t h e t re a d b e lt in m o ti o n . A ls o r e s e ts d is ta n c e , t im e , c a lo ri e s w h e n h e ld f o r 3 s e c o n d s . S E L E C T / e n te r: U s e d t o e n te r y o u r w e ig h t. A ls o f o r v ie w in g d u a...

Page 8 - Manual Program Operating Instructions; CRUISE CONTROL

Manual Program Operating Instructions B BA AS SIIC C S ST TA AR RT T- -U UP P •• Plug machine into a g grro ou un nd de ed d 120 VAC outlet. •• Turn on the power switch.•• Step onto the treadmill.•• Straddle the treadbelt.•• Insert safety key into the console behind the grab bar. C Ca au uttiio on n...

Page 11 - Cardiointeractive & HRC Target Operating Instructions

Press (In the window labeled heart rate the last edited heart rate will appear.) The message will read: AADDJJ TTAARRGGEETT + + - - NNEEXXTT--SSEELLEECCTT PPRREESSSS SSTTAARRTT.. Using , edit heart rate. Press enter. AADDJJ MMAAXX SSPPEEEEDD + + - - NNEEXXTT--SSEELLEECCTT PPRREESSSS SSTTAARRTT.. Usi...

Page 13 - Cardiointeractive HRC INTERVAL Operating Instructions

A AL LL L T TR RU UE E H HE EA AR RT T R RA AT TE E C CO ON NT TR RO OL L W WO OR RK KO OU UT TS S C CO ON NS SIIS ST T O OF F T TH HR RE EE E S ST TA AG GE ES S:: 1. Warm -up Stage2. Target Heart Rate Control Stage3. Cool Down Stage T TO O U US SE E H HR RC C IIN NT TE ER RV VA AL L W WO OR RK KO O...

Page 15 - Heart Rate Control Important Points

•• The Heart Rate Monitor strap provided with your treadmill should be worn directly against you skin, 1-2 inches below the pectoral muscles/breast line. Initially the transmission signal for your heart rate may be erratic or non-existent. Perspiration on your skin is necessary for proper transmissi...

Page 16 - Pre-Program Operating Instructions With Express Keys

Pre-Program Operating Instructions With Express Keys B BA AS SIIC C S ST TA AR RT T- -U UP P • Plug machine into grounded 120 VAC outlet. • Turn on the power switch• Step onto the treadmill• Straddle the treadbelt.• Insert safety key into console behind the grab bar. C Ca au uttiio on n:: W Wh he en...

Page 17 - Target Heart Rate Chart; AGE

The F.I.T. Formula 2-22 THE F.I.T. FORMULA ((F Frre eq qu ue en nc cy y,, IIn ntte en ns siitty y,,T Tiim me e)) Y YO OU UR R F FIIT TN NE ES SS S P PR RO OG GR RA AM M You can get valuable fitness benefits from yourTRUE Treadmill. Using the treadmill regularlymay increase the ability of your heart ...

Page 19 - Maintenance Schedules; Lay Over; Care And Maintenance Table Of Contents

Maintenance Schedules 3-2 L LU UB BR RIIC CA AT TIIO ON N True Commercial Series Treadmills are self lubricating anddo not require you to apply wax to the deck or belt. It is important to inspect the Autowaxer lubrication systemat least once every 6 months to ensure that it is not wornthrough the wa...

Page 20 - Unplug

Maintenance Schedules 3-4 D DA AIIL LY Y C CH HE EC CK K L LIIS ST T M Mo on ntth h Y Ye ea arr IIn niitta all A As s C Co om mp plle ette ed d W WIIP PE E D DO OW WN N W WIIT TH HD DA AM MP P C CL LO OT TH H D DA AT TE E U UN NP PL LU UG G 1. ❑ ❑ 2. ❑ ❑ 3. ❑ ❑ 4. ❑ ❑ 5. ❑ ❑ 6. ❑ ❑ 7. ❑ ❑ 8. ❑ ❑ 9. ...

Page 22 - Vacuum

Maintenance Schedules 3-8 M MO ON NT TH HL LY Y C CA AR RE E A AN ND D S SE ER RV VIIC CE E Once a month the Treadmill should be cleaned of dust anddirt that might accumulate under and behind the Treadmill.Vacuum up small rubber particles from the soles of walking-running shoes which accumulate alon...

Page 23 - Interior

Maintenance Schedules 3-10 Q QU UA AR RT TE ER RL LY Y C CA AR RE E A AN ND D S SE ER RV VIIC CE E Once every three (3) months we recommend that the pedestal beremoved (See Owner’s Manual for Removal Instructions) and themotor area vacuumed thoroughly to remove any dust or particleswhich may have ac...

Page 27 - Diagnostics; YOUR TRUE TREADMILL IS EQUIPPED WITH BUILT IN

Diagnostics 3-18 YOUR TRUE TREADMILL IS EQUIPPED WITH BUILT IN DIAGNOSTIC INFORMATION AND MAINTENANCE REMINDERS The following error messages will be displayed as they occur. Every time these messages aredisplayed, a beep will sound twice. E E1 1::IIN NC CL LIIN NE E Incline moving when not commanded...

Page 35 - Performance Chart; INDIVIDUAL PERFORMANCE CHART

Performance Chart 4-1 1 2 3 4 5 6 7 8 9 10 11 12 13 14 NAME ______ TRUE FITNESS TECHNOLOGY, INC. P.O. BOX 8803, 865 HOFF ROAD, O’FALLON, MO 63366 INDIVIDUAL PERFORMANCE CHART Photocopy this chart for repeated use and keep a weekly record of your performance progress. D A TE W ORK OUT TIME DIS T ANCE...