Stamina CT2.0 - Manuals - manualsarea.com

Page 2 - TABLE OF CONTENTS; SAFETY INSTRUCTIONS; CROSS TRAINER

TABLE OF CONTENTS Safety Instructions 2 Before You Begin 4 Hardware Identification Chart 5 Assembly Instructions 6 Set Up Instructions 11 Operational Instructions 12 Storage 14 Maintenance 14 Conditioning Guidelines 15 Warm-up and Cool-Down 16 Warranty 17 Product Parts Drawing 18 Parts List 19 Notes...

Page 3 - THANK YOU FOR PURCHASING THE; STAMINA CT2.0 CROSS TRAINER; CT2.0 CROSS TRAINER at the factory with the exception; CALL US FIRST

THANK YOU FOR PURCHASING THE STAMINA CT2.0 CROSS TRAINER To help you get started, we have pre-assembled most of your CT2.0 CROSS TRAINER at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual. ...

Page 4 - BEFORE YOU BEGIN; Foam Grip; T h an k y o u fo r c h o o s i n g t h e

BEFORE YOU BEGIN 4 THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY : Wrench Allen Wrench (6mm) Right Handlebar Upright Meter Lower Pivoting Arm Pedal Arm Pedal Cap Endcap Left Handlebar Tension Knob Pedal Cap Fan Cages Rear Stabilizer Leveling Cap Crank Front Stabilizer Linkage Foam Grip Foam Grip T h...

Page 5 - H A RDWA R E I D E N T I F I C AT I O N C H A RT; INCHES

Part No. and Description Qty 65 Bolt, Button Head (M8 x 1.25 x 15mm) 4 66 Bolt, Button Head (M8 x 1.25 x 20mm) 2 67 Bolt, Button Head (M8 x 1.25 x 48mm) 2 73 Bolt, Hex Head (M6 x 1 x 38mm) 4 80 Nylock Nut (M8 x 1.25) 2 90 Lock Washer (M6) 4 91 Lock Washer (M8) 10 86 Acorn Nut (M6 x 1) 4 87 Acorn Nut...

Page 6 - ASSEMBLY INSTRUCTIONS; TRAINER

Place all parts from the box in a cleared area and position them on the floor in front of you. Remove allpacking materials from your area and place them back into the box. Do not dispose of the packing materialsuntil assembly is completed. Read each step carefully before beginning. If you are missin...

Page 10 - AA

ASSEMBLY INSTRUCTIONS 10 STEP 12 Install two AA batteries into the METER(33). See page 12 for detailed battery installation instructions. Connect the CONNECTION WIRE(34) to the METER(33). Attach the METER(33) onto the bracket on the UPRIGHT(6) with ROUND HEAD SCREWS(M5x0.8x15mm)(77). CAUTION: Be car...

Page 11 - SET UP INSTRUCTIONS

SET UP INSTRUCTIONS 11 Place the CT2.0 CROSS TRAINER in the area where it will be used. It is recommended that the CT2.0 CROSS TRAINER be placed on an equipment mat. The maximum operation dimensions of the CT2.0 CROSS TRAINER are approximately 41 1/2" long x 21 1/4" wide x 57 3/4" tall. ...

Page 12 - USING THE METER; HOW TO INSTALL AND REPLACE BATTERIES:; CALORIES; OPERATIONAL INSTRUCTIONS

USING THE METER Open the Battery Door on the back of the meter.The meter operates with two AA batteries, two batteries included.Refer to the illustration to install or replace the batteries. 1.2. Do not mix a new battery with an old battery.Use the same type of battery. Do not mix an alkaline batter...

Page 13 - Forward and Reverse; LOAD ADJUSTMENT

13 OPERATIONAL INSTRUCTION EXERCISE WORKOUT To start using the CT2.0 CROSS TRAINER simply stand on the foot pedals with the front of your shoes close to the front edge of the pedal cap. Place your hands at a comfortable position on the handlebars.Simply move your highest foot forward and follow the ...

Page 15 - CONDITIONING GUIDELINES; Have your doctor review your training and diet programs.

15 CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive forseveral years or are severely overweight, start slowly and increase your workout time gradually. Increaseyour workout intensity gradually, too, by monitoring your heart rat...

Page 16 - gently; pull the upper

16 WARM-UP and COOL-DOWN Warm-up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength-training or aerobic exercising. Perform activities that raise yourheart rate and warm the working muscles. Activities may include ...

Page 17 - THIS WARRANTY SHALL NOT; or call us at; IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED; In the event that the purchaser makes any claim under this; SHALL NOT BE LIABLE FOR THE LOSS OF USE OF ANY PRODUCT, LOSS OF; WARRANTY

Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanshipunder normal use, service and proper operation for a period of 90 days on the parts and one year on theframe from the date of the original purchase from an authorized retailer. THIS WARRANTY SHALL...

Page 18 - PRODUCT PARTS DRAWING; FRONT

Page 21 - NOTES

Page 22 - FAX/MAIL ORDERING FORM; Our Customer Service; DESCRIPTION

IMPORTANT : Before filling out the form below make sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach and Mail or Fax the Form Below Stamina Products, Inc. P.O. Box 1071 Springfield, MO 65801-1071 IMPORTANT : We must have your phone numb...