Stamina A450-255 - Manuals

This chart is provided to help identify the warning, caution, and notice labels on the Avari® Magnetic Treadmill. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels. EQUIPMENT WARNING, CAUTION & NOTICE LABELS CAUTION LABEL(63) C1 Labels are larger th...

42 Bolt, Round Head (M6 x 1 x 15mm) 1 Part Number and Description Qty 37 Bolt, Button Head (M8 x 1.25 x 40mm) 4 51 Arc Washer (M8) 4 6 length length mm. in. INCHES This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws ...

ASSEMBLY INSTRUCTIONS STEP 1 Refer to the illustrations below. Rotate the LEFT and RIGHT UPRIGHT(2, 3) to the upright position. Install the TENSION KNOB(25) into the opening in the RIGHT UPRIGHT(3) and secure with ROUND HEAD SCREW(M5x0.8x30mm)(40). STEP 2 Insert the BASE FRAME(4) into the LEFT and R...

ASSEMBLY INSTRUCTIONS STEP 4 The BUTTON HEAD BOLTS(M8x1.25x15mm)(38) are attached on the LEFT and RIGHT UPRIGHT (2, 3). Refer to detail view B. Tighten the BUTTON HEAD BOLTS(M8x1.25x15mm)(38) to bolt the LEFT UPRIGHT(2), RIGHT UPRIGHT(3) , and CONNECTING BAR(7) together securely. Please verify that ...

ASSEMBLY INSTRUCTIONS STEP 7 Refer to illustration C. Attach the METER CLIPS(23) to the back of the METER(22) with ROUND HEAD SCREWS(M5x0.8x10mm)(41). STEP 8 Install two AA batteries into the METER(22), the batteries are not included. See page 10 for detailed battery installation instructions. STEP ...

POWER OFF: Walking Belt movement or press any button. Automatic shut off after 4 minutes of inactivity. POWER ON: USING THE FITNESS METER FUNCTIONS: SCAN: TIME: SPEED: DISTANCE: TOTAL DIST : CALORIES: FUNCTION BUTTONS: RESET : This button will reset each function to zero. To reset all functions to z...

OPERATIONAL INSTRUCTIONS TREADMILL ADJUSTMENTS RIGHT ADJUSTMENT LEFT ADJUSTMENT When adjusted properly, the Avari® Magnetic Treadmill’s WALKING BELT(10) will roll smoothly around the BOARD(9) and over the front and rear rollers without catching or rubbing. For the belt to run smoothly, there are a f...

12 OPERATIONAL INSTRUCTIONS WALKING RESISTANCE The walking resistance or effort needed to push the treadmill belt can be adjusted by turning the TENSION KNOB(25). To increase the load, turn the TENSION KNOB(25) clockwise. To d e c r e a s e t h e l o a d , t u r n t h e T E N S I O N K N O B ( 2 5 )...

STORAGE 1. To store the Avari® Magnetic Treadmill, simply keep it in a clean dry place. 2. To avoid damage to the electronics, remove the batteries before storing the Avari® Magnetic Treadmill for one year or more. 3. To fold the Avari® Magnetic Treadmill for easy storage, follow this process. Refer...

How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Initially...

WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include br...

PART# PART NAME QTY PARTS LIST 17 1 Main Frame 1 2 Left Upright 1 3 Right Upright 1 4 Base Frame 1 5 Left Handrail 1 6 Right Handrail 1 7 Connecting Bar 1 8 Support Bar 1 9 Board 1 10 Walking Belt 1 11 Side Molding 2 12 Front Roller w/ Flywheels 1 13 Rear Roller 1 14 Magnetic Brake 1 15 Left Flywhee...

LIMITED WARRANTY WARRANTY MODEL A450-255 Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship under normal use, service and proper operation for a period of 90 days on the parts and three years on the frame from the date of the original purchase fr...