Stamina 55-5510C - Manuals - manualsarea.com

Page 3 - THANK YOU FOR PURCHASING THE

CALL US FIRST CALL US FIRST CALL US FIRST CALL US FIRST CALL US FIRST THANK YOU FOR PURCHASING THE PILATES PREMIER XP TM To help you get started, we have pre-assembled most of your PILATES PREMIER XP TM at the factory with the exception of those few parts left unassembled for shipping purposes. Simp...

Page 4 - BEFORE YOU BEGIN; Rear; Thank you for choosing the; PILATES PREMIER; We take great pride in producing this quality; P I L AT E S; provides a convenient and simple; PILATES PREMIER XP; Although Stamina tries to manufacture its products

BEFORE YOU BEGIN 4 Rear Cover Pulley Assembly Rope Head Rest Rear Frame PlasticWheel Locking Pin Foot Rest Front Cover Front Frame Cushion Assembly Rope Pulley Assembly Tension CordAssembly Foam Pad Assembly Hand Strap Hand Strap Thank you for choosing the PILATES PREMIER XP TM . We take great pride...

Page 5 - ASSEMBLY INSTRUCTIONS; MAIN FRAME

ASSEMBLY INSTRUCTIONS 5 Place all parts from the box in a cleared area and position them on the floor in front of you. Remove allpacking materials from your area and place them back into the box. Do not dispose of the packing materialsuntil assembly is completed. Read each step carefully before begi...

Page 6 - FOOT

ASSEMBLY INSTRUCTIONS STEP 2 Remove the paper covering from the foam tape inside the FRONT COVER(7) and REAR COVER(8). Place the FRONT COVER(7) over the FRONT FRAME(1). Press the FRONT COVER(7) securely in place. Place the REAR COVER(8) over the REAR FRAME(2). Press the REAR COVER(8) securely in pla...

Page 7 - PILATES; SUPPORT BRACKET

ASSEMBLY INSTRUCTIONS 7 STEP 5 The HEAD REST(15) on the CUSHION ASSEMBLY(10) can be positioned at an incline by simply pivoting the SUPPORT BRACKET underneath the HEAD REST(15). STEP 6 The resistance of the CUSHION ASSEMBLY(10) can be adjusted by securing the TENSION CORD ASSEMBLIES(12) in the slots...

Page 9 - Set up your; on a flat, even surface at least 3 feet from walls and furniture.; CONDITIONING GUIDELINES

How you begin your exercise program depends on your physical condition. If you have been inactive forseveral years, or are severely overweight, you must start slowly and increase your time on the PILATES PREMIER XP TM gradually: a few minutes per workout. Initially, you may be able to exercise only ...

Page 10 - gently; pull the upper

10 WARM-UP and COOL-DOWN Warm-up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength-training or aerobic exercising. Perform activities that raise yourheart rate and warm the working muscles. Activities may include ...

Page 11 - LIMITED WARRANTY; THIS WARRANTY SHALL NOT; or call us at; IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED; In the event that the purchaser makes any claim under this; SHALL NOT BE LIABLE FOR THE LOSS OF USE OF ANY PRODUCT, LOSS OF; WARRANTY

LIMITED WARRANTY MODEL 55-5510C Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanshipunder normal use, service and proper operation for a period of 90 days on the parts and three years on theframe from the date of the original purchase from an autho...

Page 12 - PRODUCT PARTS DRAWING; FRONT

Page 14 - NOTES

Page 15 - FAX/MAIL ORDERING FORM; Our Customer Service Department will be able to assist; DESCRIPTION

IMPORTANT : Before filling out the form below make sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach and Mail or Fax the Form Below Stamina Products, Inc. P.O. Box 1071 Springfield, MO 65801-1071 IMPORTANT : We must have your phone numb...