Stamina 55-1725 - Manuals

5 EQUIPMENT WARNING & NOTICE LABELS This chart is provided to help identify the warning & notice labels on the Air Cross Trainer 1725 Elliptical. Please take a moment to familiarize yourself with all of the warning & notice labels. Label is larger than actual size WARNING LABEL(92) W1

6 H A RDWA R E I D E N T I F I C AT I O N C H A RT This chart is provided to help identify the hardware used in the assembly process. Place the washers or theends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check thelength of the bolts and screws. ...

Place all parts from the box in a cleared area and position them on the floor in front of you. Remove allpacking materials from your area and place them back into the box. Do not dispose of the packing materialsuntil assembly is completed. Read each step carefully before beginning. If you are missin...

ASSEMBLY INSTRUCTIONS 8 STEP 3 Plug the SENSOR WIRE(35) firmly into the SENSOR CONNECTION WIRE(34). Plug the LOWER CONTROL WIRE(99) firmly into the CONTROL WIRE(98). CAUTION: Be careful not to damage the SENSOR WIRES(34, 35) and CONTROL WIRES(98, 99) when assembling the UPRIGHT(6). STEP 4 Insert the...

ASSEMBLY INSTRUCTIONS STEP 10 Install four AA batteries into the METER(33). Four batteries are included. See page 14 for detailed battery installation instructions. Connect the SENSOR CONNECTION WIRE(34) and the CONTROL WIRE(98) to the EXTENSION WIRES on the METER(33). Push the excess wires back int...

SET UP INSTRUCTIONS 12 Place the Air Cross Trainer 1725 Elliptical in the area where it will be used. It is recommended that the Air Cross Trainer 1725 Elliptical be placed on an equipment mat. The maximum operation dimensions of the Air Cross Trainer 1725 Elliptical are approximately 41 1/2 inches ...

OPERATIONAL INSTRUCTION EXERCISE WORKOUT To start using the Air Cross Trainer 1725 Elliptical simply stand on the foot pedals with the front of your shoes close to the front edge of the pedal cap. Place your hands at a comfortable position on the handlebars.Simply move your highest foot forward and ...

HOW TO INSTALL AND REPLACE BATTERIES: USING THE FITNESS MONITOR OR METER Automatically scans each function of TIME, SPEED, DISTANCE, CALORIE, and PULSE in sequence with change every four seconds. Press and release the MODE button until "SCAN" appears on the display.Displays the time from one...

CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive forseveral years or are severely overweight, start slowly and increase your workout time gradually. Increaseyour workout intensity gradually by monitoring your heart rate while y...

17 WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise yourheart rate and warm the working muscles. Activities may include ...

21 WARRANTY LIMITED WARRANTY MODEL 55-1725 Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanshipunder normal use, service and proper operation for a period of 90 days on the parts and one year on theframe from the date of the original purchase from ...

IMPORTANT : Before filling out the form below make sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach and Mail or Fax the Form Below Stamina Products, Inc. P.O. Box 1071 Springfield, MO 65801-1071 IMPORTANT : We must have your phone numb...