Stamina 35-1625DW - Manuals

Page 2 - and healthier lifestyle.; CALL US FIRST; TABLE OF CONTENTS

THANK YOU FOR PURCHASING THE INMOTION TRAMPOLINE Simply follow the few assembly instructions set forth in this manual. Within a few minutes you will be getting your body into shape and on your way to achieving a happier and healthier lifestyle. Should you have any questions, please call our Customer...

Page 3 - SAFETY INSTRUCTIONS; before using the; INMOTION

1.2. 3.4. 5. 6. 7.8.9. 10. 11. 12. 13. 14. 15. 16.17. 18. 19.20.21.22. 23.24.25. 26.27.28.29. 3 WARNING: Before starting any exercise or conditioning program you should consult with your personalphysician to see if you require a complete physical exam. This is especially important if you are over th...

Page 4 - BEFORE YOU BEGIN; Thank you for choosing the; trampoline; PRODUCT PARTS DRAWING

BEFORE YOU BEGIN 4 Thank you for choosing the INMOTION trampoline. We take great pride in producing this quality productand hope it will provide many hours of qualityexercise to make you feel better, look better and enjoylife to its fullest. Yes, it's a proven fact that a regular exerciseprogram can...

Page 5 - ASSEMBLY INSTRUCTIONS; BEFORE; assembly, verify that the; SECURE; are properly inserted in the Frame Rail.; NOTE

5 ALWAYS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE INMOTIONTRAMPOLINE. FAILURE TO USE TWO OR MORE STRONG PEOPLE MAY ALLOW THERAILS TO SPRING BACK INTO THE FOLDED POSITION AND STRIKE SOMEONE WHICHCAN CAUSE SERIOUS BODILY INJURY OR DEATH.Keep children away from the INMOTION trampoline during...

Page 7 - CARE AND MAINTENANCE; INSTALLATION INSTRUCTIONS

Inspect the INMOTION trampoline before each use and replace any worn, defective, or missing parts. The following conditions could represent potential hazards: CARE AND MAINTENANCE 1.2.3.4.5.6.7. STEP 5 Place the trampoline in the normal use position. Make sure thatthe SAFETY PAD(6) covers the Elasti...

Page 8 - STORAGE INSTRUCTIONS

ALWAYS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE INMOTIONTRAMPOLINE. FAILURE TO USE TWO OR MORE STRONG PEOPLE MAY ALLOW THE RAILS TOSPRING BACK INTO THE FOLDED POSITION AND STRIKE SOMEONE WHICH CAN CAUSESERIOUS BODILY INJURY OR DEATH.Remove the safety pad before folding the trampoline for ...

Page 9 - USE INSTRUCTIONS; WARNING

USE INSTRUCTIONS ALWAYS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE INMOTIONTRAMPOLINE. FAILURE TO USE TWO OR MORE STRONG PEOPLE MAY ALLOW THE RAILS TOSPRING BACK INTO THE FOLDED POSITION AND STRIKE SOMEONE WHICH CAN CAUSESERIOUS BODILY INJURY OR DEATH. DO NOT attempt or allow somersaults. L...

Page 10 - gently; pull the upper; Bent Torso Pulls; WORKOUT PROGRAM; Stretching; Suggested Stretching Exercises

10 Remember always to check with your physician before starting any exercise program. Lower Body Stretch Place feet shoulder-widthapart and lean forward.Keep this position for 30seconds using the body as anatural weight to stretch thebacks of the legs.DO NOT BOUNCE!When the pull on the back ofthe le...

Page 12 - Contact Bounce, Big Bounce

BASIC WORKOUT Basic Workout Exercises ( Do each movement 10 times) Contact Bounce, Big Bounce Place your feet shoulder-width apart and bend at the knees. Place yourhands on your waist. Start bouncing very gently without your feet leavingthe mat. On your second bounce, bounce high enough that your fe...

Page 13 - Basic Workout; BASIC WORKOUT; Do each exercise 10 times; Trampoline Cool Down; Do each exercise 10 times

Basic Workout Do each exercise 10 times 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. BASIC WORKOUT (continued) Basic Workout Program Trampoline Warm-Up Do each exercise 10 times 1. Contact Bounce 2. Foot Tap 3. Hamstring Curls 4. Side to Side 5. Contact Bounce 6. Jog in Place 7. Jog Bounce 8. Jog in Place 9. ...

Page 14 - LIMITED WARRANTY; Other Patents Applied and Are Pending; WARRANTY; THIS WARRANTY SHALL NOT; or call us at; IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED; In the event that the purchaser makes any claim under this; SHALL NOT BE LIABLE FOR THE LOSS OF USE OF ANY PRODUCT, LOSS OF

LIMITED WARRANTY MODEL 35-1625DW Licensed Under U.S. Patent 6,237,169B1 Other Patents Applied and Are Pending 14 WARRANTY Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanshipunder normal use, service and proper operation for a period of 90 days on ...

Page 15 - FAX/MAIL ORDERING FORM; Our Customer Service Department will be able to assist; DESCRIPTION

IMPORTANT : Before filling out the form below make sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach and Mail or Fax the Form Below Stamina Products, Inc. P.O. Box 1071 Springfield, MO 65801-1071 IMPORTANT : We must have your phone numb...