Stamina 35-1050C - Manuals

5 EQUIPMENT WARNING & NOTICE LABELS This chart is provided to help identify the warning and notice labels on the BODYTRAC TM . Please take a moment to familiarize yourself with all of the warning and notice labels. Label is larger than actual size WARNING LABEL(67) W1

6 H A RDWA R E I D E N T I F I C AT I O N C H A RT This chart is provided to help identify the hardware used in the assembly process. Place the washers or theends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check thelength of the bolts and screws. ...

Place all parts from the box in a cleared area and position them on the floor in front of you. Remove allpacking materials from your area and place them back into the box. Do not dispose of the packing materialsuntil assembly is completed. Read each step carefully before beginning. If you are missin...

ASSEMBLY INSTRUCTIONS 8 STEP 2 Insert the Bracket on FRONT STABILIZER(28) into the FRONT SUPPORT(26). Attach the METER POST(31) to the FRONT SUPPORT(28), then bolt the METER POST(31), FRONT SUPPORT(26), and FRONT STABILIZER(28) together with BUTTON HEAD BOLTS(M8x1.25x15mm)(51) and WASHERS(M8)(59). P...

STEP 4 Insert the PEDAL SHAFT(32) through holes located on the METER POST(31). Place a PEDAL SPACER(33) and a PEDAL(34) onto each end of the PEDAL SHAFT(32) and slide them toward the METER POST(31). Then secure the PEDALS(34) with BUTTON HEAD BOLTS(M8x1.25x15mm)(51) and LARGE WASHERS (M8)(36) at bot...

USING THE FITNESS METER OPERATIONAL INSTRUCTIONS 12 Function Button: Power off : Power on : Functions: Seat movement or push the button. Automatic shut off after 4 minutes of inactivity. Press and release to select functions.Press and hold for two seconds to reset allfunctions to zero, except TOTAL ...

The safety and integrity designed into the BODYTRAC TM can only be maintained when the BODYTRAC TM is regularly examined for damage and wear. Special attention should be given to the following: MAINTENANCE LOAD ADJUSTMENT The resistance of the shocks can be adjusted by twisting the adjustmentknob at...

To store the BODYTRAC TM simply keep it in a clean dry place. To avoid damage to the electronics meter, remove the batteries before storing the BODYTRAC TM for one year or more.Grasp the Front and Rear Stabilizer to move the BODYTRAC TM . Do not use the Seat to move the BODYTRAC TM . The Seat will m...

15 CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive forseveral years or are severely overweight, start slowly and increase your workout time gradually. Increaseyour workout intensity gradually by monitoring your heart rate whil...

16 WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise yourheart rate and warm the working muscles. Activities may include ...

21 WARRANTY LIMITED WARRANTY MODEL 35-1050B Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanshipunder normal use, service and proper operation for a period of 90 days on the parts and one year on theframe from the date of the original purchase from...

PARTS LIST 20 PART# PART NAME QTY 48 Screw, Round Head (M3.5 x 15mm) 2 49 Screw, Round Head (M5 x 0.6 x 12mm) 4 50 Bolt, Round Head (M6 x 1 x 14mm) 4 51 Bolt, Button Head (M8 x 1.25 x 15mm) 8 52 Bolt, Button Head (M8 x 1.25 x 20mm) 8 53 Bolt, Button Head (M8 x 1.25 x 25mm) 6 54 Bolt, Button Head (M8...

IMPORTANT : Before filling out the form below make sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach and Mail or Fax the Form Below Stamina Products, Inc. P.O. Box 1071 Springfield, MO 65801-1071 IMPORTANT : We must have your phone numb...