Polar TEMPO - Manuals

Polar TEMPO – Manual in PDF format online.

Manuals:

Manual Polar TEMPO

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Summary

Page 2 - Contents

Contents How does Polar Tempo work .................................................. 4 Polar Tempo parts .................................................... 4Polar Tempo symbols ............................................... 4Getting going ............................................................

Page 3 - How Does

5 4 GETTING GOING 1. Attach the Polar Transmitter to the elastic strap. 2. Adjust the strap length to fit snugly and comfortably. Secure the strap around your chest, below the chest muscles. Lock the buckle. 3. Raise the transmitter a little off your chest and wet the grooved electrode areas on the ...

Page 5 - Stop the Heart Rate

9 8 Exercising with Your Polar Heart Rate Monitor Regular exercise helps you to sustain and improve your health and fitness, as well as feel better. Exercising also has other great benefits. You can reduce stress, learn to know your body’s reactions and optimize your training time. Whether you are a...

Polar Manuals