Omron Pedometer HJ-324U- Manuals

5 IMPORTANT SAFETY INFORMATION Do not touch the USB Connector with wet hands . Do not use a cell phone near the pedometer while transferring data . When transferring data to the online solution do not leave the unit plugged into the PC for an extended period of time . Dispose of the device, battery,...

6 Front of unit: Low battery indicator Transfer indicator Display set / ● button mode / ▼ button mem / ▲ button NOTE: Remove the protective film from the face of the unit. Back of the main unit: Battery cover screw Battery cover Strap attachment KNOW YOUR UNIT Operating Instructions

8 Measure your stride length before setting the pedometer . How to measure your stride length 1. Walk 10 steps with your normal stride as illustrated below. 2. Measure the distance from START to END in inches.3. Calculate your stride length by dividing the total distance by 10. Example: Total distan...

9 The unit comes with the battery installed . When you use the unit for the first time, follow the steps below. For setting range details refer to “SPECIFICATIONS” . NOTE: If the initial settings are not correct, the measurement results may not be accurate . 1. Press and hold , or . After the follow...

10 SETTINGS 8. To set the stride length, repeat steps A) and B) in step 6 above.9. To set the year, repeat steps A) and B) in step 6 above.10. To set the month, repeat steps A) and B) in step 6 above.11. To set the day, repeat steps A) and B) in step 6 above.12. To set the hour, repeat steps A) and ...

11 The unit accurately counts in a pocket, bag or anywhere you want to put it . The unit may be placed in the upper front pocket of your clothing, in the front pocket of your pants, in a bag, or attached to your belt or pants, or hang it from your neck . 1. Simply bring the unit with you wherever yo...

12 Press to change the display . Step count display Distance display Calories display Aerobic steps display Time display Pitch display READING THE CURRENT DISPLAY

13 READING THE CURRENT DISPLAY Calories By measuring the intensity of your activity, the unit can calculate the amount of calories burned . Aerobic steps Aerobic steps are the physical exercise that helps us stay healthy . Aerobic steps are counted separately when walking more than 60 steps per minu...

14 The unit stores up to 22 days of data, including the current day and displays the previous 7 days of data on the unit . The current day’s data is automatically stored in memory when the time reaches 12:00AM (0:00) . The display will return to 0 . NOTE: The time must be correctly set in the unit ....

15 MEMORY FUNCTION NOTE: If no button is pressed for more than 1 minute, the display will return to the current day’s data . Transfer Indicator The Transfer Indicator will blink when 18 days of data, including the current day, are stored in the memory and have not been transferred . The Transfer Ind...

16 To begin using the software for the first time, please visit www.omronfitness.com for the initial set-up instructions. TRANSFERRING DATA TO THE ONLINE SOLUTION

17 Low battery indicator When the low battery indicator appears on the display, immediately replace the battery with a new CR2032 battery . Blinking Battery power is low . Appears continuously Battery power exhausted . The unit stops measurement . Data cannot be transferred . NOTES: • Do not remove ...

18 1. Loosen the screw of the battery cover on the back of the unit. Remove the battery cover by pulling it off in the direction of the arrow. Use the supplied screwdriver or use a small screwdriver to loosen the screw on the battery cover . 2. Remove the battery with a toothpick. NOTE: Do not use a...

19 BATTERY REPLACEMENT CAUTION Do not throw the battery into fire. The battery may explode. 3. Insert the battery (CR2032) with the positive (+) side face up. 4. Replace the battery cover by sliding the catch in first, then tighten the screw.

20 Follow the procedure below to delete all the previous measurement results and settings, including the date, time, weight, height, and stride length . 1. Press and hold . “lb” or “kg” flashes on the display. 2. Press and hold and at the same time. After “Clr” has been displayed, “lb” and “kg” flas...

21 To keep the unit in the best condition and protect the unit from damage follow the directions listed below: CAUTION Do not disassemble or modify the unit . Changes or modifications not approved by Omron Healthcare will void the user warranty . Clean the unit with a soft dry cloth. Do not use any ...

22 Problem Probable Cause How to Correct The low battery indicator blinks or appears continuously . The battery is low or worn . Replace the battery with a new one (CR2032), refer to “BATTERY REPLACEMENT” . Nothing is displayed . Battery saving mode active . Press either of , or , refer to “The batt...

24 Model: HJ-324U (HJ-324U-ZBULK) Power Supply: 3VDC (1 lithium battery CR2032)Measurement Range: Steps: 0 to 99,999 steps Distance: 0 .0 to 621 .3 miles / 0 .0 to 999 .9 km Calories: 0 to 59,999 kcal Aerobic steps: 0 to 99,999 steps Pitch: 0 .0 to 9,999 .9 step/min (in increments of 0 .1 step/min) ...

25 NOTE: POTENTIAL FOR RADIO/TELEVISION INTERFERENCE (for U .S .A . only) This product has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC rules . These limits are designed to provide reasonable protection against harmful interference in a...

27 Your OMRON HJ-324U Pedometer, excluding the battery, is warranted to be free from defects in materials and workmanship appearing within 1 year from the date of purchase, when used in accordance with the instructions provided with the unit . The above warranties extend only to the original retail ...