Life fitness Pedometer/HeartRate Watch - Manuals

Setting Your Personal Information In order to use your pedometer properly and ensureaccurate data, you must first set your personal information. 1. In Heart Rate Target Zone/Personal Info mode, hold Mode for 3 seconds until the display flashes. 2. Press Mode to advance thru settings: - Target Zone U...

1. In Pedometer mode, hold Mode for 3 seconds until the display flashes. 2. Choose Hi or Lo by using Start/Stop or Reset . 3. To save the new settings, hold Mode for 3 seconds. How to Measure Your Heart Rate To get your heart rate reading, follow these three simple steps: 1. Strap the watch snugly a...

Your heart rate will be displayed once measured, and willremain displayed for 6 seconds after you release the Heart Rate Sensor Button . You can receive a continu- ous heart rate reading if you continue to hold down the Heart Rate Sensor Button after your initial reading. ( ( ( ( ( The watch buttons...

About the Heart Rate Target Zone and Alert The Heart Rate Target Zone feature helps you compareyour acquired heart rate with your targeted heart ratezone. • If your heart rate is within the target zone , the watch will beep once and display your heart rate. • If your heart rate is lower than your ta...

Setting the Heart Rate Alert Feature ON/OFF ( When OFF , your upper and lower limits will be ‘hidden’ and your Heart Rate Alert function will bed i s a b l e d . ( When ON , your upper and lower limits will appear in the display and your Heart Rate Alert function willbe enabled. Setting Resting Hear...

Helpful Hints in Measuring Heart Rate If you are having difficulty measuring your heart rate, youmay want to try the following steps. Try each of these insuccession until you are able to measure your heart rate: 1. Make sure the watch is snugly strapped to your wrist. A loose fit makes it more diffi...

( In Alarm mode, press Start/Stop to toggle the Alarm alert ON/OFF; press Reset to toggle the Hourly Chime alert ON/OFF. 4. To save the new settings, hold Mode for 3 seconds. How to Use Your Chronograph 1. In Chronograph mode, press Start/Stop to begin timing. 2. Press Start/Stop again to stop timin...

How to Use Your Countdown Timer 1. In Countdown Timer mode, press Start/Stop to begin the timer. 2. Press Start/Stop again to stop the timer. 3. To reset the countdown timer, press Reset (the timer must be stopped). How to Set Dual Time Dual Time is the watch’s secondary form of time. 1. In Dual Tim...

• Avoid rough usage or severe impacts to the watch • Keep the front sensor and back metal plate free fromdirt, oils, or other contaminants. • Periodically clean the watch with a soft cloth, mildsoap and water, or similar cleaning solution. • Keep the watch out of extreme heat or cold. • Do not expos...

Alarm One (1) alarm timeHourly chimeAlarm duration: 30 seconds Chronograph Resolution: 1/100 secondMeasuring range: 99 hours, 59 minutes, 59 seconds Countdown Timer Resolution: 1 secondMeasuring Range: 99 hours, 59 minutes, 59 seconds Other Electroluminescent (EL) backlightWater resistant up to 50 m...

To replace the battery of your Pedometer/Heart RateWatch, we recommend this be done by a watch repairservice center. This will ensure the water resistance willbe retained after battery replacement. The watch uses one (1) standard lithium replacementbattery: CR2032 Power Off Mode To conserve the batt...

The heart rate measurement is done when you place yourfinger from one hand on the sensor button on the watchattached to your opposite arm. This creates a loop acrossyour body the watch can now read. The digital pedometer is powered by a motion-sensingaccelerometer, considered the most accurate and r...

This warranty covers defects in materials andworkmanship only. It does not cover the battery, damagedue to abuse or misuse, accidents, or any commercial use. Limitations The warranty stated above is the only warranty applicableto this product. All other warranties, expressed or implied,including all...

Disclaimer The Pedometer/Heart Rate Watch is not a medical device,nor intended for use in medical or patient monitoringapplications. It is not intended for use in any commercialapplication. Always consult a physician before starting any physicalactivity. The features/images of your watch may vary sl...

Contact Information For Product Service in the US: Life Fitness US Telephone (+1) 847.451.0036Fax: (+1) 847.288.3702Toll-Free Telephone: 800.351.3737 For Product Service Internationally: Life Fitness Europe GmbH Telephone: (+49) 089.317.751.66Fax: (+49) 089.317.751.38 Life Fitness (UK) LTD Telephone...