Keys Fitness T240 - Manuals

BODYGUARD ® FITNESS T240 – T260 Limited Warranty Bodyguard ® Fitness warrants that product is in good working order and free of manufacturing defects in workmanship and materials. The T240 – T260 are warranted for a period of : • Lifetime on main frame and motor • 10 years on parts • 3 years on belt...

7 SPEED indicates the treadmill belt speed in miles per hour or kilometers per hour, ranging from 0.50 to 10.00 mph or 0.80 to 16.00 km/h. DISTANCE displays the total distance in miles or kilometers from the start of the exercise, ranging from 0.00 to 99.00 miles or 0.00 to 99.00 km. CALORIES will i...

• TREM (time remaning) indicates the amount of time left once a program has started. or DIST. REM (distance remaining) if you chose distance in your settings or CAL. REM (calories remaining) if you chose calories in your settings. • CAL./HOUR (calories per hour) indicates the hourly caloric expendit...

2.3 Weight Unit Feature The weight unit can be selected to display in pounds or kilograms. To select a weight unit: Enter into the Settings menu, see Section 2.1 . 1. Select the WEIGHT UNIT option, and press the JustGo ® /ENTER key to accept. 2. Select the weight unit you wish to be displayed on the...

12 2.5 Distance Unit Feature The distance unit can be selected to display in miles or kilometers. To select a distance unit: Enter into the Settings menu, see Section 2.1 . 1. Select the DISTANCE UNIT option, and press the JustGo ® /ENTER key to accept. 2. Select the distance unit you wish to be dis...

The cool down has an adjustable duration of one to four minutes and has only one part. Cool down: Part 1: Is a half in intensity of the last segment exercise with a maximum of 3.5 mph (5.6 km/h). The calories, time and the distance are not accumulated in the “WARM UP OR COOL DOWN” modes. The warm up...

2.10 Beeper Feature The beeper can be activated or deactivated. To activate or deactivate the beeper: 1. Enter into the Settings menu, see Section 2.1. 2. Select the BEEPER option, and press the JustGo ® /ENTER key to accept. 3. Select the mode in which you wish the beeper to be. Choose ON or OFF wi...

2.14 Heart Rate Recovery (T260 only) Your T260 is pre programmed with a unique and useful program that is used to help determine your fitness level. After aprogram (workout) the T260 can be used to countdown towards your predetermined resting heart rate. In order to use this program you will need to...

Heart Rate Control Program (HRC) and Weight Loss Program The Heart Rate Control and Weight Loss Program allows you to exercise at a predetermined heart rate level. By selecting thedesired heart rate level (Weight Loss in Weight Loss program), the running belt and elevation will automatically adjust ...

During the exercise, the main computer screen will show a speed or elevation profile like the other programs, but will displayyour ACTUAL heart rate and your TARGET heart rate on the message center. Once the exercise has started, your ACTUALheart rate should be lower than the TARGET heart rate. The ...

Heart Rate Access Feature The Heart Rate Access feature allows you to selectively enter into a Heart Rate Control program without quitting yourexercise. It will allow you to choose, when you are ready, to change your current workout to a Heart Rate Control. You willneed to be wearing the optional wi...

The Bodyguard® Heart Rate receiver inside each T240 – T260 treadmill is specifically designed to work in conjunction withthe optional Heart Rate chest strap. The Heart Rate chest strap allows the computer to monitor your heart rate, or pulsesper minute. This value is shown on the computer screen and...

Troubleshooting Check ListTable 1 Possible Chest Strap Heart Rate Problems All Bodyguard ® machines are compatible with the Polar wireless heart rate system. This includes a chest strap and a receiver. The receiver is an integral part of the machine and it is hidden inside. The chest strap is an opt...

3. To verify that the belt is properly aligned, slowly increase the speed to a maximum of 6.0 mph or 9.6 km/h, and let the belt turn for at least one minute. Carefully observe that the belt does not track to the left or right side. If the beltcontinues to track to one side, or you hear a rubbing noi...

26 Statistics The statistics allow you to view different parameters related to the use of your treadmill such as time and distance. 1. Enter into the Diagnostics menu, see Section 5.1. 2. Select the “STATISTICS” option and accept it by pressing the JustGo ® /ENTER key. • The TOTAL TIME displayed ind...

27 Maintenance The maintenance menu allows you to see the average value of the current drawn by the motor. It also allows you to resetthis counter. A first threshold has been set to make sure that the normal high limit of current drawn by the motor will not be exceeded.When that level is reached, th...

28 Belt and Running Deck Running Belt The running belt supplied with each treadmill is of the highest quality, offering superior traction and low noise underextreme conditions. It is therefore important to maintain each running belt periodically by observing that no cuts haveappeared over time, and ...

30 Error CodesTable 3 Thank You for Purchasing a Bodyguard ® T240 – T260 Bodyguard ® Fitness is dedicated to designing and manufacturing the finest fitness equipment available today. This manual outlines information on warranty, assembly, operation of the unit, safety and basic maintenance checks fo...