Keys Fitness Discovery 6.0R - Manuals

Page 2 - DISCOVERY RECUMBENT BIKE

Keys Fitness is committed to quality products that demonstrate our commitment to excellence! DISCOVERY RECUMBENT BIKE Model: DCV6.0R Questions? Please call if: • you need assistance about operating your exercise bike • parts are missing • parts become worn or need to be replaced 1-888-340-0482 Monda...

Page 3 - ) Before using this exercise bicycle or starting any exer-

1 Before You Start Thank you for purchasing a Discovery exercise bicycle!This quality product you have chosen was designed tomeet your needs for cardiovascular exercise. Prior to assembly, remove components from the box andverify that all the listed parts were supplied. Assemblyinstructions are desc...

Page 4 - Safety Precautions and Tips

Safety Precautions and Tips It is the owner's responsibility to ensure that all users of thisexercise bike have read the Owner's Manual and are famil-iar with warnings and safety precautions. • This exercise bike has a maximum user capacity of 300 pounds. • The HealthTrainer Exercise Bike should onl...

Page 5 - Assembly of Discover y; REMOVE ALL SECURITY TAPE AND

3 Assembly of Discover y 6.0 Recumbent Bike REMOVE ALL SECURITY TAPE AND WRAPPING BEFORE BEGINNING 1. Attach front foot tube (27) to frame (1) using: Qty 2 - (37) Carriage BoltQty 2 - (39) Flat WasherQty 2 - (54) Cap Nut

Page 7 - Attach handlebar to seat support bracket using:

5 3. Attach handlebar to seat support bracket using: Qty 2 - (53) Button Head ScrewQty 2 - (39) Flat WasherQty 2 - (41) Locknut

Page 10 - Connect seat carriage tube to main frame using:

8 6. Slide seat carriage onto seat carriage tube and secure with cam lock as pictured above. Connect seat carriage tube to main frame using: Qty 3 - (33) Button Head ScrewQty 3 - (39) Flat Washer

Page 12 - Insert 4 “D” size batteries into the back of the console.

10 8. Insert 4 “D” size batteries into the back of the console.

Page 13 - DCV6.0R EXPLODED VIEW

Page 15 - Monitoring Your Heart Rate; Fitness Safety

13 Monitoring Your Heart Rate To obtain the greatest cardiovascular benefits from yourexercise workout, it is important to work within your targetheart rate zone. The American Heart Association (AHA)defines this target as 60%-75% percent of your maximumheart rate. Your maximum heart rate may be roug...

Page 17 - AGE; TARGET HEART RATE ZONE

15 100% 85% 75% 60% Serious athletic training range Cardiovascular conditioning range Fat burning range 20 25 30 35 40 45 50 55 60 65 AGE 200 195 190 185 180 175 170 165 160 155 170 166 162 157 153 149 145 140 136 132 150 146 143 139 135 131 128 124 120 116 120 117 114 111 108 105 102 99 96 93 TARGE...

Page 18 - CONSOLE INSTRUCTIONS

16 CONSOLE INSTRUCTIONS OPERATING CONSOLE: (After the computer is powered on with batteries installed) Step One You may use UP or DOWN to select training mode in MANUAL or PROGRAM (12 differentprofiles) or USER or TARGET HEART RATE control (4 different options for training). If you select training w...

Page 19 - TRAINING MODE INSTRUCTION:

17 TRAINING MODE INSTRUCTION: To start your training As soon as you press START/STOP button, the computerstarts working: Training with PRESET TIME: If you have a preset TIME, each unit of the workout profile switches forward to another unit per preset TIME divided by 16. Training without preset time...

Page 23 - LIMITED WARRANTY

KEYS FITNESS PRODUCTS, LP - LIMITED WARRANTY PRODUCT: DISCOVERY 6.0 RECUMBENT BIKE HOME USE WARRANTY: Frame: 2 Years, Parts: 1 Year, Labor: None This Limited Warranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the KEYS ...