Keys Fitness CZE Plus - Manuals

Keys Fitness CZE Plus – Manual in PDF format online.

Manuals:

Manual

Manual Keys Fitness CZE Plus

Summary

Page 2 - Table of Contents; Information

Table of Contents Table of Contents 2 Specification Sheet 3 Important Safety Information 4 Before You Start 5 Warm Up Exercises 6 Assembly, Moving Instructions 7 Power Requirements 8 Console Functions and Descriptions 9 Program and Operating Instructions 10, & 11 Program Instructions and Profile...

Page 3 - Specification Sheet; Elite Plus HR

Specification Sheet Elite Plus HR Horsepower (Continuous) 2.5hp Display Type 5 Window LCD Electronics One touch Speed & Incline Toggle Switches Yes Pre-Set Programs 3 Semi-Custom Programs 6 Power Incline 12% Roller Diameter 2.5” Cushioned Deck Yes Speed Range 0-10mph Walking Belt 20 X 56” Side H...

Page 4 - Important Safety Information

Important Safety Information WARNING! Before using this treadmill or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre-existing health prob-lems. The manufacturer or distributor assumes no responsibility for per...

Page 5 - Before You Start

Thank you for purchasing the CARDIOZONE ELITE PLUS HR T TREADMILL! This qualityproduct you have chosen was designed to meet your needs for cardiovascular exercise.Before you start, please read the Owner's Manual and become familiar with the operation of yournew treadmill. Remember to take the time t...

Page 6 - Warm Up Exercises

TOE TOUCH STRETCH Stand bending your knees slightly and slowly bend forward from your hips. Allowyour back and shoulders to relax as you reach down toward your toes as far as possi-ble. Hold for 15 counts, then relax. This will stretch your hamstrings, back of knees,and back. HAMSTRING STRETCH Sit w...

Page 7 - Assembly Instructions

7 Assembly Instructions The CARDIOZONE ELITE PLUS HR T is shipped in two pieces, please see assembly instructions below.After opening the box, remove any packing materials from the treadmill. Do not throw away any packingmaterials until the unit is working properly. Place the base on a clean, level ...

Page 8 - Power Requirements

IMPRO P E R CO NNECTI O N O F THE EQU IPMENT GROU NDING CONNECTOR CANRESU LT IN A R I S K OF AN ELE CT RI C SHOCK. CHECK WITH A QUAL IF IED EL EC-TRI CIA N O R SERVI CE MA N I F YO U ARE IN DOUBT AS TO WHETHER THE P ROD -UCT IS P RO P E RLY GRO UNDED. DO NOT MODIFY THE P LUG P ROVIDED WITHTHE P RO D...

Page 9 - Console Functions and Descriptions

9 Console Functions and Descriptions There are five display windows on the control panel to provide feedback information. TIME WINDOW TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 sec-onds) INTERVAL TIME: Indicates countdown in seconds to the next i...

Page 10 - Program and Operating Instructions

QUICK START / MANUAL MODE Plug into a surge protector outlet. Attach the Red Safety Key on to the treadmill console. Stand on the treadmill and straddle belt. Attach safety key clip to your clothes. Press POWER button. There will be an eight (8) second delay after pressing the POWER buttonbefo...

Page 12 - Program Instructions Heart Rate Mode

12 See page 13 for pictures and diagrams HEART RATE MONITOR MODE The treadmill may at any time be used in the Heart Rate Monitor Mode. If the signal from the chest strap is detected, heart rate BPM will be displayed in the INCLINE window. The incline will only be briefly displayed if manual or progr...

Page 14 - Program Profiles

14 The Fat Burn Program is designed to vary the treadmillelevation, while maintaining aconstant walking belt speed. The Cardio Program is designed to vary the treadmill Speed, whilemaintaining a constant Elevation. The Warm Up Program is designed to gradually increase the treadmill Speed and Elevati...

Page 15 - Belt Adjustment and Tension

WARNING! Do not over-tighten rollers! This will cause prema- ture roller bearing failure! Belt adjustment and tension performs two functions: adjustment fortension and centering. Your new treadmill comes pre-adjusted from thefactory for tension and centering. Please follow the procedures belowif the...

Page 16 - Change Miles per hour to Kilometers per hour

Your treadmill will operate in British Units (miles per hour) or International Units (kilometers per hour).All treadmills are calibrated at the factory for British Units (miles per hour). To change the display toread in kilometers, follow the steps described here: 1) Turn power OFF on the console. (...

Page 17 - Maintenance Instructions

17 WARNING! Before performing any maintenance to your treadmill, always unplug the power cord from the surge protector. CLEANING Routine cleaning of your Keys Fitness treadmill will extend the life of your treadmill. WARNING! To prevent electrical shock, be sure the power to the treadmill is OFF and...

Page 18 - Troubleshooting Guide

18 Treadmill will not start . 1 Is the Safety Key inserted into the treadmill Console? 2 Make sure the power cord is plugged into a surge protector, the surge protector is plugged into a properly grounded outlet, and the surge protector is turned on. (Refer to “Power Requirements” on page 8) 3 Check...

Page 19 - Treadmill Error Messages; Error Messages

19 Treadmill Error Messages . Your treadmill is equipped with a software package that enables error messages to be displayedwhen there is a problem. The following error codes will be displayed in the console display win-dows. Safety Interlock Error Messages SI 1 - Safety key missing, replace and try...

Page 20 - Calibration Sequence

20 Your treadmill is equipped with a software package that will perform a calibration sequence unique toyour specific model number. Please perform the following steps to calibrate the CARDIOZONE ELITE PLUS HR T TREADMILL. 1. Unplug power cord from outlet strip.2. Attach Safety Key to console.3. Plug...